What are the opening hours?

Monday 12am - 8:30pm Tuesday 10:30am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 8am - 3:30pm Saturday 9am - 4pm

Hope and Healing Therapy and Wellness Center

Home
United States
Leonardtown, MD
Hope and Healing Therapy and Wellness Center

Mental Health and Wellness Services in Southern Maryland Second Location located at 134 Main Street, Suite 202, Prince Frederick, MD 20678

12/08/2025

It's Tiiiiii-iiiiiiimmmee! 🚪✨🎄

Welcome to the 4th Annual HnH Door Decor Contest!

We are delighted to share our creations with you and to spread some holiday cheer…

**PLEASE READ RULES BELOW PRIOR TO CASTING YOUR VOTE!**

Photos of all participating doors are in the COMMENTS of this pinned post, and are numbered 1-14. Please view all 14 doors before casting your vote.

TO CAST YOUR VOTE:

“LIKE” 👍 THE COMMENT OF YOUR FAVORITE DOOR. ONE VOTE/LIKE PER PERSON.

Please note:

-comments on the individual photos of each door are welcome and appreciated, but do not count as votes.

-voting closes at 5PM on Sunday, December 19th

Happy voting!

12/03/2025

What if peace isn’t something you chase… but something you practice? ✨

In this episode of The WingSpace Podcast, Jennifer sits down with author Michelle Brumgard, to talk about her new book:

📖 The Pace of Peace 🕊️

and the practical ways we can cultivate peace in our minds, homes, families, and daily rhythms.

Michelle shares her journey of writing the book, and how peace is not the absence of chaos but the presence of Christ.

They cover the topics of communication, managing expectations, and navigating the holiday season with a posture of peace, and the episode closes with a heartfelt prayer for listeners.

Check out the full episode here: https://youtu.be/d4DMG_fglqQ

11/28/2025

What if less chaos and more clarity in 2026… starts with $29? 📒✨

Our ALL Kinds of Minds: Build-Your-Own Bullet Journal Workshop is here to help you design a system that truly supports your brain —

with an integrative, inspiring, and collaborative introduction to bullet journaling created especially with our neurodiverse community in mind.

🗓 Saturday, January 3 | 9:00am–11:00am

📍 Join us in-person at Hope and Healing Therapy & Wellness Center (or virtually via Google Meet)

Facilitated by Georgia Wells, MT-BC (she/her) 🎶

Recommended for ages 15+

📒 Supplies Details:

• Supply bundles available for in-person attendees only
• Add the supply option at registration (or bring your own!)
• Virtual attendees will receive a curated list of supply options + guidance for procuring materials
• All attendees receive printable templates you can keep and use forever (in-person attendees will also have some templates provided for them!)

💥 Holiday Sale (through Monday, 12/1):

• $29 – Workshop only (increases to $39 on 12/2)
• $69 – Workshop + supplies (increases to $79 on 12/2)

Start the year with clarity, creativity, and a bullet journal customized to the way your mind works 💜📓

Give the gift of wellness by SHARING this experience with a friend, and sign up today! 🎅📒✨

11/26/2025

Celebrate our FIRST full year of studio classes in The Wellness Wing Studio with us! 🥳✨

It’s no secret that HnH is all about holistic wellness, and we couldn’t be more grateful for the opportunity to help clients and community members alike to prioritize and access physical fitness.

What to expect in the Wellness Wing Studio :

🦋 a peaceful, pressure free atmosphere
🦋 intimate class sizes with like minded members
🦋 expert instructors, who welcome all bodies/abilities

Drop in for $10/class

or reward your consistency and save when you purchase a class pack!

Tap here to sign up : https://www.hopehealingtherapy.com/current-class-schedule

11/25/2025

✨ COMING SOON to Hope & Healing ✨

We’re thrilled to welcome Liz Kasper, PMHNP-BC
(Psychiatric Mental Health Nurse Practitioner – Board Certified) to our clinical team next week! 💛

Liz provides comprehensive psychiatric care, including:

• Serving all ages
• Diagnosing mental health conditions
• Prescribing medication
• Medication management
• Collaboration with our clinical staff and wellness providers
• Treatment education to help clients understand and feel empowered in their care

If you’d like to request an appointment or learn more about working with Liz, please fill out our contact form:

🔗 https://www.hopehealingtherapy.com/contact-1

We’re so grateful to keep expanding the services we offer our community. 🌿

11/21/2025

Mark your calendars 🗓️✨

Hope and Healing Therapy and Wellness Center and The Wellness Wing Studio will be CLOSED :

Thanksgiving - Thursday November 27, 2025

Day after Thanksgiving - Friday November 28, 2025

Christmas Eve - Wednesday December 24, 2025

Christmas - Thursday December 25, 2025

Please mark your calendars, schedule accordingly, and enjoy the holidays! 🦋

11/21/2025

Hey, SoMD! Can you give this post some LOVE !? 🦋

Hope and Healing has entered to win…

✨The 2025 Gusto Impact Awards ✨

“From the barista who remembers your name to the nonprofit changing lives, there are so many ways small businesses make impact. The Gusto Impact Awards celebrate those businesses making a real difference, no matter how small.“

We’ve submitted our story and we’re crossing our fingers 🤞… and maybe some of our FB friends want to share their HnH story too!

If you’d like to help us earn some “bonus points” and increase our chances of being considered, please share your experiences with HnH in the comments so that Gusto can hear from our community members! 🦋

Awards span from local advertising, cash prizes, free payroll services, and beyond!

Check out the contest here:

https://gusto.com/customers/impact-award-contest?idgm=zpa9ggvw&mkt_tok=MTEwLVdPWC04NjgAAAGdxWF0HRJL0SkwutP95F-PvAwBs5bzYQXuVtSF-VPQz54OXrFQkX-CBVu3IdDQRl37-uhdWuzvWls6q8sK5YY8FJtJ5pWnvNiqIB0D46vEqYNM3w

…and if you’re so inclined to share some words below, THANK YOU!

11/17/2025

🎄🥁 Join Us for Festive Fitness & Fun! 🥁🎄

We’re kicking off the season with Jingle & Jam : a high-energy 60-minute Cardio Drumming workout that’s perfect for ALL fitness levels! No experience needed…

just bring your holiday cheer! Or, yanno... drum some up while you're here! 😉

✨ Date: Saturday, 12/13
✨ Time: 8:00–9:00 AM
✨ Festive attire encouraged! Wear your favorite holiday colors, lights, or fun accessories!

As your “admission,” we’re accepting non-perishable, unexpired food items to support our local Food Drive ❤️

After class, stick around for delicious protein hot chocolate and community time to kickstart your weekend on a high note!

🔔 Registration required — spaces are limited!

Share this with someone who would love to join you for a festive fitness workshop, and use the link below to reserve your spot:

https://hopeandhealingscheduling.as.me/?appointmentType=85638828

Let’s drum, jingle, and spread some holiday joy together! 🎅💪🎶

11/14/2025

Celebrating our highly valued staff member, Michelle Schall, CPNP-PC, PMHS, in honor of National Nurse Practitioner Week!

National Nurse Practitioner Week is held annually to celebrate these exceptional health care providers and to remind lawmakers of the importance of removing outdated barriers to practice so nurse practitioners (NPs) will be allowed to practice to the full extent of their experience and education.

Read more here :
https://www.aanp.org/about/about-the-american-association-of-nurse-practitioners-aanp/media/np-week

Thank you, Michelle, and to all NP's that are making a tremendous impact on the health and wellness of our community members! 🦋

11/12/2025

In this special Veterans Day episode of The WingSpace Podcast, host Jennifer Voorhaar sits down with veterans Jenny Maguire and Tracy Pritchard to talk about life in and beyond the military.

They open up about the challenges of military service, the importance of identity, community, and mentorship, and how mental health and resilience shape personal growth.

This conversation honors all who serve, and reminds us that community, purpose, and support can help every family navigate their own “grid square.” 🇺🇸

Watch Full Episode Here: https://youtu.be/2VUuGnVDwYo

11/11/2025

Hope and Healing would like to express our deepest gratitude and appreciation for all of those who have served our country… especially our veterans of HnH!

🫡 Jenny Maguire, USAF
🫡 Tracy Pritchard, USMC

🦋 Thank you for your service!

Address

23140 Moakley Street Suite 6
Leonardtown, MD
20650

Opening Hours

Monday	12am - 8:30pm
Tuesday	10:30am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	8am - 3:30pm
Saturday	9am - 4pm

Website

http://www.hopehealingtherapy.com/

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