Trauma Specialists of Delaware

Trauma Specialists of Delaware A mental health practice specializing in evidence based psychotherapy for trauma treatment.

You show up for so many people — family, friends, coworkers, clients — and it’s easy to forget that you deserve the same...
12/19/2025

You show up for so many people — family, friends, coworkers, clients — and it’s easy to forget that you deserve the same care you give so freely.

🕯️ Self-care isn’t selfish. It’s foundational.

It’s what helps you stay grounded, resilient, and connected to yourself, especially during a season that can feel overwhelming.

Therapy can be one of the deepest forms of self-care: a place to rest, release, and rebuild at your own pace with someone who truly sees you.

If you’re ready to put yourself back on the list, we’re here.
Find support: www.traumaspecialistsofde.com

Therapy that actually fits your life. 🌿Whether you're a parent squeezing in time while the kids are at school, a profess...
12/17/2025

Therapy that actually fits your life. 🌿
Whether you're a parent squeezing in time while the kids are at school, a professional who needs an emotional reset between meetings, or a caregiver who finally has a quiet moment to yourself — we’re here.

Daytime appointments offer a calmer, more flexible way to prioritize your mental health without rearranging your entire schedule.
✨ Less rushing.
✨ More presence.
✨ A better rhythm for your healing.

Take the time you deserve, at a time that works for you.
Book now: www.traumaspecialistsofde.com

EMDR isn’t just for trauma — it’s also a powerful tool for anxiety, panic attacks, phobias, and even performance or work...
12/15/2025

EMDR isn’t just for trauma — it’s also a powerful tool for anxiety, panic attacks, phobias, and even performance or work-related stress.
✨ By helping your brain process the experiences and beliefs driving your anxiety, EMDR can reduce emotional intensity, calm the nervous system, and build confidence in situations that once felt overwhelming.

You don’t have to push through anxiety alone. With the support of an EMDR-trained therapist, you can learn to regulate your body, reframe unhelpful thoughts, and move through life with more ease and clarity.

Ready to explore if EMDR is right for you?
👉 www.traumaspecialistsofde.com

From all of us at Trauma Specialists — we wish you a peaceful, restful holiday season. 💫We’re grateful for our clients, ...
12/12/2025

From all of us at Trauma Specialists — we wish you a peaceful, restful holiday season. 💫

We’re grateful for our clients, colleagues, and community for trusting us with your stories and your healing.

www.traumaspecialistsofde.com

Not all trauma looks the same.💥 “Big T” trauma can come from life-threatening or overwhelming events.💧 “Little t” trauma...
12/10/2025

Not all trauma looks the same.

💥 “Big T” trauma can come from life-threatening or overwhelming events.
💧 “Little t” trauma can stem from ongoing stress, emotional neglect, or subtle pain.

Both matter. Both deserve healing.

Learn more about trauma-informed therapy: www.traumaspecialistsofde.com

12/10/2025

Tomorrow we will be attending the Annual Delaware Healthcare Forum in Dover. This year’s event titled “Bold Leadership in a Storm”. 🌊


Coordinated by the Delaware Healthcare Association and in providership with the American College of Healthcare Executives and Bayhealth, this event brings together policymakers and professionals across hospitals, health systems, and the healthcare community for a full day of interactive learning, informative panels, and guest speakers.

Stop by our table if you are attending for a chat. We will be having a care package giveaway 🎁 too!

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps the brain process ...
12/08/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps the brain process and heal from trauma. It’s not about reliving pain — it’s about releasing it.

🌱 Heal deeply with the help of a trained EMDR therapist.

Learn more: www.traumaspecialistsofde.com

Are you passionate about helping others heal? We’re growing our trauma-informed team in Maryland, Delaware, and Pennsylv...
12/05/2025

Are you passionate about helping others heal? We’re growing our trauma-informed team in Maryland, Delaware, and Pennsylvania — and we’re hiring therapists, team leads, and supervisors!

Apply now and join a community that supports both clients and clinicians.

👉 www.traumaspecialistsofde.com/careers

At Trauma Specialists, we believe therapy should be accessible and inclusive for all. Every person deserves care that ho...
12/03/2025

At Trauma Specialists, we believe therapy should be accessible and inclusive for all. Every person deserves care that honors their unique needs, experiences, and strengths.

🌿 We’re committed to creating safe, supportive spaces for everyone.

Learn more: www.traumaspecialistsofde.com

Even during the most joyful season, depression can make it hard to feel connected. You’re not alone, and you don’t have ...
12/01/2025

Even during the most joyful season, depression can make it hard to feel connected. You’re not alone, and you don’t have to keep pushing through on your own. Our therapists are here to help you find relief, balance, and hope.

💛 Learn more or schedule an appointment: www.traumaspecialistsofde.com

This Thanksgiving, our hearts are full of gratitude. 🧡We’re thankful for our incredible team of therapists, for our clie...
11/27/2025

This Thanksgiving, our hearts are full of gratitude. 🧡
We’re thankful for our incredible team of therapists, for our clients who trust us with their stories, and for our community that continues to support our mission of healing and hope.

From all of us at Trauma Specialists — wishing you a peaceful and restorative holiday. 🍂

traumaspecialistsofde.com

Looking for your next step in the trauma therapy field? 🌱We’re currently seeking experienced therapists, supervisors, an...
11/25/2025

Looking for your next step in the trauma therapy field? 🌱

We’re currently seeking experienced therapists, supervisors, and team leads in Maryland, Pennsylvania, and Delaware to join our compassionate, collaborative team.

At Trauma Specialists, leadership means more than managing — it means mentoring, supporting, and helping shape the next generation of trauma-informed clinicians.

💻 Apply here: traumaspecialistsofde.com/job-opportunities

Address

34011 Wescoats Road Unit B-1
Lewes, DE
19958

Telephone

+13023935730

Website

http://www.traumaspecialiststraining.com/

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