Britt Marie Fitness

Britt Marie Fitness Welcome to (B)alanced by Britt Marie Fitness! A Wellness-Focused Fitness Studio. We are a Woman-Owned Small Biz.

Offering Personal Training, Group Fitness Classes, Workshops & Fitness Challenges. Ready to help you LOVE fitness & take charge of your health

💗 Couples Retreat: Melt & Stretch – Valentine’s Edition 💗Happening TOMORROW — only 2 couple spots left!Treat yourselves ...
02/13/2026

💗 Couples Retreat: Melt & Stretch – Valentine’s Edition 💗
Happening TOMORROW — only 2 couple spots left!

Treat yourselves to a relaxing, feel-good Valentine’s experience designed just for couples.

Join us for a cozy MELT & Stretch class focused on releasing tension, improving mobility, and reconnecting — together. No prior experience needed, just bring your person and an open mind.

✨ Gentle MELT techniques
✨ Partner stretches
✨ All levels welcome
✨ Treats & wine pairings after class provided by & The Back Nine🍷🍫

📅 Saturday, February 14 — TOMORROW
⏰ 11:00 AM – 1:00 PM

This is the perfect Valentine’s experience — relaxing, intentional, and something you’ll actually feel good after.

💙 Only 2 couple spots left — grab your Valentine and book now!

💖 Will you be my Galentine? 💖Grab your girls and meet me on the mat for the ultimate Galentine’s Night at (B)alanced ✨We...
02/10/2026

💖 Will you be my Galentine? 💖

Grab your girls and meet me on the mat for the ultimate Galentine’s Night at (B)alanced ✨
We’re mixing movement, mini cocktails, and a whole lot of love.

🩷 4:30pm – Core & More (strong, spicy, feel-good)
🩷 5:15pm – Slow Flow Yoga (stretchy, calming, dreamy)

🍸 Cocktails + freebies will be flowing during both classes because fitness should be fun, too.

Come for one class or stay for both — either way, it’s a vibe. SPOTS AVAILABLE IN BOTH (book at brittmariefitness.com)
Tag your Galentine and let’s make it a night 💕

GirlsNightWorkout FitnessButMakeItFun LewesDE

I’m officially in the running! 💥So proud to be nominated for Best of Delaware in Fitness Center downstate + Yoga Studio ...
02/04/2026

I’m officially in the running! 💥
So proud to be nominated for Best of Delaware in Fitness Center downstate + Yoga Studio downstate 🧘‍♀️💪
If (B)alanced has helped you feel stronger, calmer, or more YOU—your vote means everything.
👉 Vote online at https://bestof.delawaretoday.com Feb 2–27 💙

PS: While you’re voting, please show some love to American Classic Golf Club and vote them Best Downstate Golf Course ⛳️

Love is in the air… and so is movement 💕💃From themed classes to special pop-ups, February is full of ways to move, sweat...
02/04/2026

Love is in the air… and so is movement 💕💃
From themed classes to special pop-ups, February is full of ways to move, sweat, stretch, and celebrate.

💖 Expect:
• Fun themes & playlists
• Partner workouts & Galentine vibes
• Candlelight + cozy moments
• Pop-ups you don’t want to miss

Whether you’re coming with your partner, your bestie, or just showing yourself some love — there’s something for everyone this month.

👉 Read through to see what’s happening
👉 Save this post so you don’t forget
👉 Book your spot before classes fill

💙 Let’s make February feel GOOD.

Book at brittmariefitness.com

Meet Rachel ✨🧘🏼‍♀️ .c.ridgeway Rachel has been practicing yoga since 2005, first discovering the practice in college as ...
02/03/2026

Meet Rachel ✨🧘🏼‍♀️ .c.ridgeway

Rachel has been practicing yoga since 2005, first discovering the practice in college as a grounding tool to manage stress, support mental well-being, and reconnect with herself. What began as a personal practice quickly became a lifelong passion, leading her to complete her classical yoga teacher training in 2014 under Dawn Motherheart at Motherheart Yoga in Philadelphia, PA.

Her teaching is rooted in the traditional foundations of yoga—breath, mindful movement, and self-study—while remaining accessible and supportive for modern bodies and busy lives. Rachel blends classical yoga principles with ashtanga- and vinyasa-inspired flows, thoughtfully balancing strength and ease. Classes often wind down with longer-held, supported postures that allow the body to soften, release tension, and fully relax.

At (B)alanced, Rachel’s classes are an invitation to slow down, move with intention, and tune into what your body truly needs that day. She encourages radical self-acceptance and meets students exactly where they are, creating a welcoming space where everyone can breathe, move, and feel better—without pressure or expectation.

🧘‍♀️ Catch Rachel at (B)alanced:
Slow Flow Yoga on February 7th & 21st at 9:30am! Book your spot at brittmariefitness.com

The Candy Hearts Collection has officially dropped — just in time for Valentine’s Day 💌Featuring zip-up hoodies, boxy te...
01/26/2026

The Candy Hearts Collection has officially dropped — just in time for Valentine’s Day 💌
Featuring zip-up hoodies, boxy tees, and unisex tees designed to remind you what you’re all about:
✨ (B) Mine
💪 (B) Strong
🏃‍♀️ (B) Fit
⚖️ (B)alanced

Whether you’re gifting yourself, your workout bestie, or your Valentine, these are the kind of treats that actually last 🍬➡️💥

Limited drop. Big (B) energy.
Shop now & wear your heart out. 💙💖💜💚

Shop www.brittmariefitness.com/store today!

01/26/2026

Monday AM classes & personal training sessions have been CANCELLED

PM classes & PT sessions are on

01/18/2026

🚨Studio closed January 19-24th

See you all when I return!

Address

18485 Bethpage Drive
Lewes, DE
19958

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