HealTree

Holistic Mental Heath Center
Psychotherapy | Groups | Workshops | Holistic Healing
Providing a safe space & tools to thrive.

Offering a whole-person approach to healing.

04/03/2026

✨We heal through connection, to oneself and others

Join us for April's opportunities to connect!

More information can be found on our website: https://healtree.co/workshops

03/30/2026

Sometimes growth is visible. Sometimes it's happening quietly, beneath the surface. Sometimes it looks like...

🌿 Letting go of patterns that no longer serve you
🌿 Creating space for rest and reflection
🌿 Strengthening emotional resilience
🌿 Reconnecting with your body’s wisdom
🌿 Saying yes to opportunities aligned with your values

All forms of growth are meaningful. All are valid.

03/23/2026

HealTree is hiring!!

We're looking for the next person to grow alongside of HealTree as a part-time Office Assistant, with a growth track to full-time office management.

Watch for more info (including an exciting update from Sydney Dawson), and find the full job description here:
https://www.indeed.com/job/office-assistant-b59c210dfe6ff2bc

Resumes can be sent to info@healtree.co.

03/18/2026

Transitions invite reflection.

Taking a moment to pause and ask ourselves meaningful questions can help clarify what we’re releasing and what we’re ready to welcome.

What am I outgrowing?

What am I ready to step into?

What support do I need right now?

You don’t have to have all the answers right away — sometimes the power is simply in asking the question.

Save this post and revisit these prompts when you need a moment to check in with yourself. ✨

03/06/2026

March reminds us that transformation often happens in the in-between spaces - the moments when we pause, reflect, and allow something new to emerge.

If you find yourself in a season of transition, know that it’s okay to move slowly. Growth thrives with patience and care. 🌱

02/24/2026

Not every relationship challenge is about the other person.

Sometimes it’s about the patterns we learned to survive.

The way we:
• Avoid conflict to keep the peace
• Over-give to feel secure
• Shut down when we feel overwhelmed
• Chase reassurance when we feel uncertain

These responses once protected you.

They helped you navigate the connection the best way you knew how.

But healing asks gently:
Are these patterns still serving you?

Healthy relationships aren’t built on perfection.

They’re built on awareness, regulation, and the courage to respond differently.

And that can feel uncomfortable…
but it can also feel freeing.

If you’re noticing patterns in your relationships and wondering where they come from, therapy can be a safe place to explore them.

02/16/2026

Healing your nervous system often shows up in relationships.

Pausing instead of reacting.
Letting someone support you.
Naming needs without fear of losing connection.

If relationships feel confusing, exhausting, or activating, you don’t have to figure it out alone. These patterns make sense and they can change with the right support.

Our therapists specialize in helping you understand relationship dynamics, build safety, and create healthier connections at your pace.

✨ Book your first appointment today.

You deserve support in how you relate to others and to yourself.

02/12/2026

WHY CHOOSE HEALTREE?

At HealTree, our approach goes beyond traditional therapy.

We offer a collaborative, client-centered environment with a variety of therapists, practitioners, and therapeutic options—so you can find the right fit for your needs.

We welcome new clients and invite you to explore our website to learn more about our team and services.

02/10/2026

Intuitive movement is a flexible, holistic approach to physical movement that prioritizes listening to internal body cues.

It encourages you to tune into physical sensations, such as energy levels, muscle tensions and emotional needs to strengthen the mind-body connection.

Our Intuitive Movement Practice with Catrina are Tuesdays 9 AM - 10 AM [Virtual or in person] and Wednesdays [Virtual] 7:00 PM to 7:30 PM.

You can sign up on our website at 🌟 healtree.co/workshops. All are welcome 💚

02/04/2026

Every month, we explore a new topic. This February, we’re focusing on relationship well-being and meaningful connections. 💞

February isn’t just about romance — it’s about all the ways we connect with each other.

Many of us first need to learn how to connect to ourselves because we’ve been taught to focus too much on our external environment which leads to disconnection or lack of awareness with our internal environment. This also leads to difficulty in learning to authentically connect with others.

We’re starting with a few short prompts to get you thinking (scroll to the last slide).

And as a reminder, we share additional monthly resources in our newsletter. You can sign up now on our website!

02/02/2026

We’re excited to share that Marisa is now accepting new therapy clients 🤍

Marisa offers individual therapy to women and teens, navigating anxiety, stress, grief, life, transition, and relationship challenges.

✨ A little about Marisa;

Favorite local ritual? Heading to Lewes Beach! She loves walking in town with her pup on a nice sunny day and getting brunch at Nectar or Honey's.

Favorite season? Spring and summer really speak to Marisa as they bring an element of life and new hope after a long winter. But I will always have a special place in our heart for the coziness, colors, scents and lattes!

If you’re looking for support for yourself and start a new healing journey — Marisa would love to connect.

Fill out our counseling interest form on our website or call today 💚

mentalhealth

01/27/2026

💫 New Workshop - Ecstatic Dance Workshop guided by Maxine

February 17th at 7:30 PM to 8:30 PM. No sign up required, cash donation accepted at the door.

ring in the new year of the fire horse with movement. Feel the freedom to let your body flow. No rules just free flowing dance 🪩

Address

1632 Savannah Road Suites 5, 9 & 10
Lewes, DE
19958

Website

http://www.healtree.co/, https://healtree.co/group-events/

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