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Pariva Health

Practical help and hope for families of children with autism, ADHD, or behavioral or developmental challenges.

12/22/2025

Do the kids have lots of energy but no place to use it? Try this easy, no-prep game: Play some fun music (maybe your fav peppy holiday songs!) and have them dance. When you turn it off, they have to freeze until the music starts again!

12/16/2025

The shorter, chillier days, with more time cooped up inside, can prompt mood shifts (maybe sadness, irritability, fatigue, or even Seasonal Affective Disorder) in children. Open conversations can help!

Try asking about their favorite/least favorite things about winter, or for a more guided approach: “I’ve noticed the days feel different lately — how are you feeling about that?”

As always, seek professional help if needed.

12/11/2025

Why do the holidays throw my child for a loop? A research-backed reason, plus some tips to help!

Read more @ https://www.parivahealth.com/blogs/helping-children-cope-with-holiday-change/

12/08/2025

Holiday hack: Spend a little prep time creating a holiday playlist — it can alter our minds, moods and bodies! Find music that aligns with the mood you want at your gathering (and relieve some holiday stress).

Read More @ https://www.tmh.org/healthy-living/blogs/healthy-living/how-music-affects-your-mind-mood-and-body

12/05/2025

Holiday hack: Prep a snack station (or, if you’re not hosting, offer to bring supplies for one). Altered food times and choices can cause holiday stress. A snack station stocked with fruit, cookies, popcorn or other grab-and-go foods can relax both adults and kids.

11/27/2025

Happy from all of us at Pariva! We are so grateful for parents who believe so deeply in their children, and for families who let us add hope, help and playfulness to their lives.

11/26/2025

Black Friday sales already are everywhere! If you have a neurodivergent child on your holiday gift list, check out this helpful gift guide for neurodivergent kids.

Read @ https://www.parivahealth.com/blogs/gift-guide-neurodivergent-kids/

11/24/2025

Hoping to weave traditions into your holiday festivities? They can be incredibly powerful when the whole family embraces them — including for children. Check out this Psychology Today article about what makes a good tradition.

https://www.psychologytoday.com/us/blog/once-upon-a-child/202511/the-enduring-power-of-family-traditions

11/19/2025

Need a new question to ask your child after school? One therapist and author recommends this one (among others): “What’s a mistake you learned from today?” It helps kids see that mistakes are normal and can create opportunities for growth.

Read More @ https://www.cnbc.com/2025/11/09/stop-asking-how-was-school-today-to-raise-successful-kids-ask-these-questions-instead.html

11/14/2025

This week, we were incredibly grateful to share our PlayBridge program with school leaders from across Massachusetts at the MASC conference. We are thrilled to be partnering with many of you, bringing our skill and play based therapy solution into the homes of your families and your schools. Please reach out to us for more info. playbridge@parivahealth.com

https://www.parivahealth.com/playbridge/

11/12/2025

Start a 7-day family challenge! Every day, take turns naming one new thing that sparks gratitude.

Long-term, this practice boosts mental and emotional well-being, relationships, even physical health. Plus, it makes our world a happier place.

11/10/2025

Still have lots of candy? Delish offers some creative recipes you and your kids
could try.
Link: https://www.delish.com/holiday-recipes/halloween/g266/leftover-halloween-candy-recipes/

Or you could it! Soldiers’ Angels has a Treats for Troops program collecting candy at various
locations until Nov. 30.
Link: https://soldiersangels.org/volunteer/special-campaigns/treats-for-troops/

Local Ronald McDonald Houses often accept unopened candy to share with children and
families who were unable to trick-or-treat due to hospital stays.
Link: https://ronaldmcdonaldhouse.org/find-a-chapter

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Lewes, DE

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http://www.parivahealth.com/

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