Active Therapy Clinic

01/06/2026

Pain is a signal for your margin of tissue tolerance….it’s not always damage occurring.

Don’t sound the alarm just yet.🚨

Listen for the signals.

Some treatment sessions here extend beyond manual therapy and become coaching lessons for personalized loading strategies to build tissue tolerance and resilience.

Although bodywork is often highlighted in the clinic, loading muscles and connective tissue are the foundation to healthy movement.

Providing the 1️⃣—2️⃣ punch 🤜🏼 for healing.

Let’s be different together.

Practical, relatable and competent care.

Thanks for looking🫶

Cheers!🤘

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Schedule your visit at www.mgactivetherapy.com

12/16/2025

If you have tried everything else and are starting to lose hope….let’s be different together.

Find out in just a few visits if Active Release Therapy is right for you.

Practical, relatable and competent care.

Cheers!🫶🤘

11/18/2025

It’s simple, not easy. Feel better faster with Active Release therapy.

Part 2 of a little tune-up session with Chris Antonio to help keep him in the tree-stand 🦌 longer and still be able to help folks achieve life changing body transformations.

Practical, relatable and competent care.

Thanks for taking a look🫶🤘

11/12/2025

This is part 1 of a little tune-up session with my friend Chis Antonio. Chris has been a leader in health, fitness and incredible body transformations for decades in the Rehoboth Beach area. He, himself, also talks the talk and walks the walk making him a role model for those looking to completely upgrade their lives. It’s very rare to meet a person in the fitness industry who has built a system to consistently help his clients thrive for years the way Chris has. If you’re looking for a body transformation, Chris is your guy.

11/05/2025

Are your stretches and back exercises not working any more? Hip and back problems are often linked.

The hip must maintain adequate range of motion in all directions so that “the back is not asked to do hip things”
The one I see the most is lack of hip internal rotation.

Restoring this range of motion with Active Release therapy and a few simple exercises could change your story.

Let’s find a solution to your problem, together.

Practical, relatable and competent care.

Schedule your first visit: www.mgactivetherapy.com

10/30/2025

Your body is designed to move and work. Active Release Therapy is just the beginning of healing. It turns down the noise of your pain so that you can get back to doing the things that you love.

As soon as you start feel better, you must load up and strengthen the muscles/soft-tissues in order to build resilience and correct the problem long term.

That may look like just walking, yoga, physical therapy, lifting weights for some…the list goes on. Pick something, movement is key.

For others who might not know where to start…let’s bridge the gap with a simple, personalized Home Corrective Exercise Plan.

10/24/2025

The missing link following most manual therapy interventions is active range of motion training in order to re-educate muscles to control new pain-free movement.

Ask about our Corrective Home Exercise Plans so that you can feel better faster and STAY OUT of the clinic and get back to doing the things you love.

Let’s do it differently…together.

Schedule your first visit: www.mgactivetherapy.com

10/22/2025

Does your foot hurt? At Active Therapy Clinic I don’t fix you….I help YOU REBUILD YOU.

www.mgactivetherapy.com

10/07/2025

Have you tried everything else?

Find out if Active Release Therapy is right for you.

Practical, relatable and competent care.

Schedule your first visit: www.mgactivetherapy.com

08/22/2025

We wanted to share a peer-reviewed study on Active Release Techniques that has recently been published in the Journal of Back and Musculoskeletal Rehabilitation!

This work was a collaborative effort between experts from chiropractic, physiotherapy, sonography, and multiple academic institutions and business institutions to explore the effects of ART.

We’re proud to see ART continuing to be validated through high-quality research and are excited for the growing body of evidence supporting its benefits!

Check out the full article here: https://hubs.ly/Q03C9n7k0

03/31/2025

Treating the person…not just the issue

02/18/2025

Looking for a little inspiration in your life?

If you haven’t given my friend Noah Clark - 69 and Fit - a follow on YT or Insta….give him a look.

He’s a kind and hardworking dude with an interesting story who still actively competes as a bodybuilder.

Instagram: https://www.instagram.com/noahclarkb5g/