What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 9am - 6pm Sunday 10am - 6pm

Involution Yoga and Wellness

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United States
Lewes, DE
Involution Yoga and Wellness

Offering private and group yoga classes, Massage Therapy, CranioSacral Therapy, and Health Coaching.

Ashtanga is a method of yoga that synchronizes the breath with a progressive series of postures. This process produces an internal heat and purifying sweat, creating a deep detoxification of the muscles and organs. Improvement of circulation, a light and strong body, and a clean mind are just some of the benefits that are gained from a continuous commitment to Ashtanga yoga. The key to developing strength and flexibility through Ashtanga yoga is PRACTICE!

12/01/2025

Join us for a journey into yoga's ethical foundations & personal observances that help us live with more intention, kindness, inner clarity and inspiration for mindful living. LIVING YOGA'S WISDOM: THE YAMAS: Sunday 12/7, 10AM-12PM; EVERYDAY YOGA: BRINGING THE NIYAMAS INTO LIFE Sunday 12/7, 1pm-3pm. All levels welcome. Learn more, reserve your spot. involutionyoga.com

11/26/2025

Gratitude fills this space because you fill this space. Thanks to our incredible yoga community. Your energy, presence and commitment to your practice create connection and inspiration. Thanks for taking this journey with us.

11/22/2025

THANKSGIVING POP UP CLASS! Thursday, November 27th
9:00-10:00 AM
This class is designed to start your day off right with a gratitude based yoga practice. All levels are welcome.

11/19/2025

In a world that moves fast, step into our studio. Quiet the body, quiet the mind. Come breathe with us @ Involution, 1632 Savannah Rd. Lewes, DE

11/11/2025

Thank you all for a wonderful yoga teacher training weekend! So much learning, laughter and growth shared together. Grateful.

10/27/2025

Take a moment to pause, breathe and come home to yourself.
Join us on the mat and find your center.

10/24/2025

Yoga is called practice for a reason. We return-not to master a pose, but to understand ourselves more deeply each time.

10/22/2025

Step onto your mat, take a deep breath and come home to yourself. Your yoga journey starts here at our peaceful studio. involutionyoga.com

10/15/2025

Move with awareness. Breathe with intention. Live with presence.
Come practice with us-find your center. involutionyoga.com

10/12/2025

Step into a space where you can reconnect with your body, calm your mind and uplift your spirit. involutionyoga.com

10/07/2025

Yoga isn't just poses. It's a way of being. Living Yoga's Wisdom Class. Join us to explore how ancient teachings can bring more peace, clarity and balance into everyday life. Sunday, October 12, 10am-12 noon. Gentle movement, reflection, connection. All are welcome. Register at involutionyoga.com

10/02/2025

Living Yoga's Wisdom:The Yamas- Explore the first limb of yoga- 5 timeless principles that can bring peace, kindness and clarity into your daily life leading to harmony with yourself, others and the world. Sunday, October 12, 10am-12 Noon. All levels welcome. Continuing Education Credits for RYTs with Yoga Alliance. Register at involutionyoga.com

Address

1632 Savannah Road, Ste 7
Lewes, DE
19958

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Website

http://Involutionyoga.com/

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