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Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Holistic Hanisha

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United States
Lewis Center, OH
Holistic Hanisha

Naturopathic doctor eager to learn, inspire, and heal by bringing traditional wisdom to conventional

I am a licensed naturopathic doctor who aspires to see a world where great health is not only achievable but the norm. For most of my life, I dealt with constipation, abdominal pain, asthma, allergies, joint pain, back pain, irregular menstrual cycles, chronic nasal congestion, dry skin, migraines, fatigue, inability to focus, and memory issues. I thought all of these things were just the reality I had to live with until I discovered Naturopathic medicine. I worked with a Naturopathic doctor who did extensive lab work and found that I have Hashimoto’s Hypothyroidism. After working with the naturopathic doctor, I was able to reverse all of my symptoms and truly understand what it means to experience mahan health. That's why now, nothing but "mahan" or "great" health makes sense to me, and I am passionate about helping others experience that as well.

07/28/2023

Slide 7️⃣ is IT! 🤰🏽➡️👩🏽‍🍼✨

I know this may feel controversial to some but I’ve found this to be true in myself and many women in my personal life and my practice. 💕

What are your thoughts? ⤵️

07/09/2023

Tell me all the things you’ve heard that make you cringe! 👇🏽

For me it’s definitely that only the quantity of calories you consume matters and not quality. 🤦🏽‍♀️

The quality of your calories are actually significantly more important than the quantity. 🙌🏽

One avocado is 300 calories and supports your hormone and gut health due to the healthy fats and fiber, it has vitamin C, Vitamin E, B6, magnesium, potassium, and folate, supports healthy cholesterol, and is high in antioxidants. 🥑🤗

One Diet Coke has zero calories, is void of any nutrients, has no fiber, and has aspartame which is officially considered a carcinogen now. 🥤😩

Anywayyyy what’s the worst health advice you’ve heard? 👇🏽

06/20/2023

SAVE AND SHARE IN YOUR FAVORITE FACEBOOK GROUP 🤗

Whether you are on your fertility journey, pregnant, or postpartum, these labs MUST be tested!

Fertility: Hypothyroidism is one of the primary causes of infertility so if your thyroid is not addressed, we're missing a HUGE piece.

Pregnancy: Hypothyroidism can lead to complications throughout pregnancy and during labor and can even cause miscarriages.

Postpartum: Hypothyroidism is one of the primary conditions women experience postpartum that can lead to postpartum depression.

If your doctor hasn't tested these for you on any spectrum of your journey to AND through motherhood then it's time to advocate for yourself or find a new doc 😉

Schedule a call if you'd like that support now via the link in bio and follow for more support on your journey to AND through motherhood 💖

06/13/2023

I’m on vacay right now but I am a part of this amazinggggg bundle so I had to share because it’s only going on this week! 😱

This bundle is for all cycling women! Literally some of the most amazing people are in this bundle when it comes to optimizing our hormones!

It has over 58 experts including myself and my course on PCOS! My course also gives you sneak peak into the new membership program I’ve been working on so when I say this IS the bundle! I mean it!

A few of my other favs in this bundle are 🤗

Finally all the resources in one to support your hormones, embody your feminine, and optimize your health!

Check the link in bio to access all of these things for only $97!

Join The Cyclical Woman Collection today!
Empower yourself. Embrace your cycle. Thrive in womanhood. 💪💫

06/06/2023

Just because it's common does NOT mean its normal.

Tired of being held hostage by PMS symptoms every month? 😩 Ready to break free and embrace a life of vitality and well-being? 💪🏽

Look no further! Join the PMS Freedom Masterclass and unlock the secrets to effortlessly reversing PMS symptoms. 🤗

📅 Date: Wednesday, June 7, 2023
⏰ Time: 7:30 PM EST
📍 Location: ZOOM

*Recording will be sent after if registration was done prior to Live!

In this transformative masterclass, you’ll gain:
✅ In depth understanding of WHY PMS occurs
✅ Proven strategies and natural remedies/supplements
✅ Mind-body connection techniques
✅ Nutrition and lifestyle tips

This class is only FREE temporarily so don’t miss out on this life-changing opportunity! Reserve your FREE spot now and reclaim control over your well-being. 🌸

DM me “PMS” for the registration link. Let’s conquer PMS together and embrace a future free from its grip! ✨

05/16/2023

✨ Embracing the Journey to Motherhood with Holistic Wellness ✨

Once upon a time, I embarked on a journey to empower women on their path to motherhood. It's a story that starts with the belief in the incredible strength of a woman's body and the power of natural medicine. 💪🏽💕

As a naturopathic doctor and women's health advocate, I am passionate about empowering women on their journey to motherhood. My personal experience dealing with Hashimoto's, PCOS, and infertility along with my expertise in naturopathic medicine have helped me witness countless transformations and I've had the honor of supporting many women in reclaiming their health and fertility including my own!

I am here to guide you towards optimal health and well-being through evidence-based fertility tips, gentle pregnancy care, postpartum support, and holistic wellness practices. Expect practical advice, educational resources, and a loving community that uplifts and inspires you throughout your journey.

Join our tribe of empowered women and let's create a story of motherhood filled with strength, love, and holistic wellness. Follow for holistic support from preconception to postpartum, book an appointment, and DM me to learn more about my upcoming membership! 🤗

Together, let's embrace the beauty of motherhood and nurture your body, mind, and spirit. 🌿💖

05/04/2023

There can be many potential causes of low energy, including lack of sleep, stress, poor diet, vitamin/mineral deficiencies, thyroid dysfunction, hormonal imbalances, adrenal dysfunction, and/or gut dysfunction. These tips are a great place to start but if you’re still feeling fatigued, we may want to dig deeper.

I created a masterclass on increasing energy levels that is specifically designed to help you identify the root causes of your fatigue and provide you with the tools and strategies to boost your energy naturally!

We’ll discuss lab assessments to identify nutrient deficiencies, hormone imbalances, and gut dysfunction and you’ll get the inside scoop on specific nutrition and lifestyle recommendations based on what the root cause of your fatigue is. We will also discuss specific supplementation and herbal medicine to get you MORE ENERGY for MORE LIVING!

Say goodbye to fatigue and hello to sustained energy throughout your day! Sign up NOW for the masterclass on increasing energy levels and take the first step towards a more vibrant, energized life.

DM me "Energy" for the registration link! 🤗

04/19/2023

You can find these supplements in my fullscript dispensary.

Follow for more fertility, pregnancy, and postpartum content!

04/06/2023

If you were diagnosed with PCOS and still experience symptoms, want to avoid/get off meds, have symptoms of PCOS, or just want to learn more in general then this masterclass is for YOU!

Symptoms of PCOS include irregular cycles, weight gain, infertility, acne, and/or facial hair.

Thursday, April 13 at 1 pm EST
You will get access to the recording after as long as you register before!

Did I mention it was FREE? Unfortunately it won't be free after April 13th. Andddd if you join this masterclass, you'll have exclusive access to some BIG things I'm working on coming up this summer!

DM me “PCOS” and I’ll send you the registration link!

03/22/2023

I work with a lot of strong, independent women and too often these women feel like they must do it all alone. THIS IS NOT TRUE!

Many women don't like to ask for support because “it might not get done properly.” And to that my question is “so what?” If it’s something like loading the dishwasher it’s really okay if it’s not done the way you want it.

Other times women don’t ask for support because it’s been ingrained that we shouldn’t need anyone else and should be able to make it on our own. But no one makes it on their own. We ALL need support.

Asking for support will only make you stronger, help ease your load/stress, and help you grow even more.

I’ve definitely been both of these and continue to work on asking for support when I need it.

Have you ever been afraid to ask for support? What has held you back? 👇🏽

03/16/2023

Follow for more! 🤗

THESE MUST BE OPTIMAL! And normal is not optimal so make sure you work with a naturopathic or functional medicine doc to learn if your levels are actually optimal! 🙌🏽

Did any of these surprise you?

03/08/2023

As you celebrate all the amazing women in your life, don’t forget to celebrate yourself! 💞

Address

Lewis Center, OH

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.mahanhealth.com/

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