St. Joseph Regional Medical Center

03/30/2026

We’re ready for golf season... are you?

St. Joseph Orthopedics is here to help you get your swing back. Don’t let shoulder pain keep you off the course.

Learn more at www.sjrmc.org/ortho

03/28/2026

Surgical skill runs in the family! 👋

We recently introduced his son... Now meet Tommy Allen Brown Sr., MD, FACS, a board-certified surgical oncologist with over 30 years of experience treating cancers.

Dr. Brown Sr. has used both traditional and minimally invasive techniques, including robotic surgery, to help patients recover faster and feel confident about their care!

Learn more: www.sjrmc.org/BrownSr

03/28/2026

Ankle pain shouldn’t keep you from going the distance.

Get expert care with St. Joseph Orthopedics and keep moving!

Learn more at www.sjrmc.org/ortho

03/27/2026

Meet Tommy Allen Brown Jr., MD, one of our newest general surgeons at St. Joe’s! 👋🩺

Dr. Brown Jr. specializes in robotic and minimally invasive surgery, treating everything from colorectal and hernia procedures to liver and pancreatic surgery. He takes the time to listen, explain your options, and create care plans that fit your goals.

We’re thrilled to welcome him to the community! Learn more: www.sjrmc.org/BrownJr

03/27/2026

Five Star Friday! ⭐️⭐️⭐️⭐️⭐️

We’re proud to share this wonderful review for Dr. Watson, OBGYN! Thank you to our amazing patients for trusting him with your care and for sharing your experience. Your kind words mean so much to our team!

Learn more about Dr. Watson at sjrmc.org/Watson

03/26/2026

March is National Nutrition Month, a time to focus on making informed food choices and building healthier habits that last! 🥗✨

During National Nutrition Month, it's a great time to look at what's missing from many of our plates – namely, the fruits, vegetables, whole grains, and lean proteins that help fuel a healthier life. Nutrition Month is all about raising awareness of how...

03/25/2026

Did you know radiation therapy isn’t just for cancer?

Low-dose treatment can help with benign conditions like osteoarthritis, plantar fasciitis, Dupuytren’s disease, and keloid scars.

Treatment is quick and lets you keep your normal activities. Ask your doctor about a referral today.

Contact us at 208.799.5600 to learn more and see if this treatment is right for you.

03/24/2026

Today is Diabetes Alert Day! 💙

Take a moment to check your risk, think about your daily habits, and talk to your primary care provider. Small steps today can make a big difference for your long-term health! 🥗🏃‍♀️

The fourth Tuesday of March is recognized as American Diabetes Alert Day – a national reminder of the seriousness of diabetes and the importance of knowing your personal risk. Diabetes awareness goes far beyond understanding medications or blood sugar checks. It’s about recognizing how diabetes ...

03/23/2026

You can still enjoy a sweet treat while keeping it a little healthier. ✨

Chocolate Peanut Butter Dates

Ingredients:
6 dates, pitted
3 tablespoons peanut butter
1/2 cup dark chocolate chips
1 teaspoon coconut oil (optional)
Flaky sea salt (optional)

Directions:
Slice dates open and remove pits. Fill each with peanut butter and gently press closed.
Melt chocolate with coconut oil, then drizzle over each date.
Sprinkle a little flaky sea salt on top.
Place on parchment paper and refrigerate until set.

Sweet, chocolatey, and a better-for-you twist!

03/23/2026

Did you know St. Joe’s offers a Breastfeeding and Baby Basics class? ✨

This free one-night class helps expectant parents learn the basics of breastfeeding and newborn care, including feeding, sleep, soothing, and early development, with time to ask questions and practice skills.

RSVP is required, and spots are limited. Learn more or RSVP for an upcoming class here: www.sjrmc.org/events

03/22/2026

OPEN 7 DAYS A WEEK!

Don't wait to feel better. Express Care has an average wait time of just 17 minutes!

Learn more here: https://bit.ly/4b4RLfK

03/22/2026

Don’t let wrist pain cut your fishing trips short.

Reel in expert orthopedic care with St. Joseph Orthopedics!

Learn more at www.sjrmc.org/ortho