01/16/2026
New 6-Week Qi Gong Series at Auburn Public Library!
Looking for a way to support your mobility, stress relief, and overall wellness this winter/spring? Join us for Foundations of Qi Gong, a structured 6-week integrative movement and breath practice series designed especially for our community.
📆 When: Tuesdays, February 24 – March 31, 2026
🕟 Time: 4:30pm–5:30pm
📍 Where: Androscoggin Community Room, Auburn Public Library
Why attend?
This program blends gentle movement, mindful breathing, and practical Qi Gong sequences that build week by week. It’s suitable for beginners and anyone looking to explore a grounded, health-oriented practice that supports flexibility, circulation, balance, and stress regulation. 
Led by: Dr. John Alsobrooks, MD (China) — physician and certified trainer with extensive Qi Gong and Traditional Chinese Medicine experience. 
Registration required (sign up for the first class and you’re registered for the full series). 
Reserve your spot through the library’s event calendar — start your wellness journey with us!