Vera V. Chapman - Somatic Energy Coach & Healer

05/03/2026

The healing journey doesn't always have to be heavy and deep.

Sometimes it can be silly and playful as we connect with the child within.

There’s a powerful kind of self-nurturing that happens when we indulge in moments of play and delight.

When we allow ourselves to be drawn to something simply because it feels good or sparks something in us.

I wrote a reflection on this on the blog yesterday. I invite you to spend time with it if it calls to you. 💛

What if healing could include play? This reflection explores how movement, nature, beauty, and delight can help the body feel supported and alive.

04/01/2026

Thank you Lewiston Arts Council for trusting me to hold space for this wonderful group of humans! This program was truly a joy to facilitate. I can’t wait to do it again!

03/02/2026

If you are exhausted from carrying the heaviness of all that is happening in the world, you are invited to join us for soul-level restoration on Sunday, March 22nd, at Xóchiyapa Yoga. I'd love to hold space for you to exhale and regulate your nervous system in a safe and loving community. Registration details here:
https://www.facebook.com/share/17Lqbqp1u1/?mibextid=wwXIfr

03/01/2026

Yassss!! 3/21 at 1pm EST : peace, love, respect, unity. 💛 Who’s in?

02/22/2026

It’s not just woowoo 😊

02/22/2026

02/19/2026

PSA: You can unsubscribe and protect your peace. 💛

❤️

02/18/2026

Last year, we began to notice and shed what no longer fit. 🐍 This year, it’s time to take the leap. Scary? Yes. But what’s the best that could happen? It’s time to run in that direction. 🐎

02/18/2026

This powerful artwork by Judith Gregory stopped me in my tracks at the . The artist recycled teabags and created a tapestry of the letters W, O, R, D, and S. It read as “words” and “swords” as the breeze moved it in and out of focus. A powerful message delivered so gently.

“It’s strange how sword and words have the same letters. Even more strange is that they have the same effect if not handled properly.” - Gaur Gopal Das