Nickel City Wellness LLC

01/17/2026

My next Burlesque Classes are scheduled for March 13th and April 10th!

Send a message to learn more

01/16/2026

I’m glad all the snow arrived yesterday and not today because I’m teaching my monthly Burlesque class tonight 6:30-8pm!

There’s still room so I will welcome “drop-in’s” tonight! Please complete the online registration/waiver prior to arriving if possible or once you arrive.

https://nickelcitywellness.com/dance-and-fitness

01/09/2026

Burlesque Class FRIDAY 1/16/26!

WHERE:
The Elmwood Commons
3200 Elmwood Ave. Room 122
Kenmore, NY

WHEN:
Friday, January 16th 6:30-8pm

TO REGISTER:
Due to demand and recent class sizes we will now only be taking pre-registrations. Please Register via the link below. Once completed, please submit your payment via Venmo -Watson-BCHN in the amount of $20.

https://forms.gle/ZcGc9k5rER9JKHDJ8

01/09/2026

Registration closes at midnight for my Eating for Health Class!

Our diet, or the food and drink we consume, is the most powerful determinant of our overall health and wellness. It can be our best ally, or our worst enemy. Unfortunately, it can be difficult to know how to build a healthy diet with all the conflicting dietary advice and plans out there. In this class you will learn the basics of eating for health to promote overall health and wellness. The goal of this class is to educate and empower you with the foundational knowledge of how to structure a health promoting diet. You will meet your “nutrition heroes” and “nutrition bandits,” understand the difference between macro- and micro-nutrients, and learn how to keep track of food choices and notice attitudes pertaining to making changes. You will leave equipped with the knowledge to start making healthier food choices to reduce your risk for chronic diseases such as type II diabetes and cardiovascular disease.

Students aged 16 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class.

WHERE:
Lewiston-Porter Central School District
District Admin Office Building (CRC) – Alumni Room
4061 Creek Rd.
Youngstown, NY 14174

WHEN:
Tuesday, January 13th from 6:30 – 7:45pm

FEE:
$19

Our diet, or the food and drink we consume, is the most powerful determinant of our overall health and wellness. It can be our best ally, or our worst enemy. Unfortunately, it can be difficult to know how to build a healthy diet with all the...

01/03/2026

January 2026 Clean Eating Challenge!

Are you ready to transform your relationship with food and embrace a healthier, happier you? 🌱✨

Join my 4-Week Clean Eating Challenge and unlock the power of nourishing your body with delicious and wholesome foods! 🥦

Throughout this challenge, I’ll guide you on a journey of redefining your approach to nutrition and wellness. From goal setting to incorporating light fasting, balancing your plate with nutrient-rich foods, increasing your vegetable intake, staying hydrated, practicing mindful eating, incorporating gut health supporting foods, and embracing the power of anti-inflammatory options, I’ve got you covered.

Get ready to experience increased energy, improved digestion, radiant skin, and an overall sense of well-being. 💪

What is included:
* A weekly email with a pre-recorded video going over your challenges for the week. You will also receive goal tracking and reflection worksheets to help you stay on track and see how far you have come during our four weeks together.

* Live Group Zoom session with Amanda (Wednesday, January 14th ). Replay will be shared for those that are unable to attend live.

* One 30-minute one-on-one Zoom session with Amanda (to be booked during the 4 week challenge or within 2 weeks of the end of the Challenge).

* A weekly e-mail outlining your goals for the week as well as goal tracking and reflection worksheets to help you stay on track and see how far you have come during our four weeks together.

*Unlimited email and text support from Amanda during the Challenge.

January 2026 Challenge Information

Registration closes Monday, January 5th!

*Videos/Challenge documents will be emailed to you on January 4th, 11th, 18th, and 25th. The link for the Live Zoom Session will be included in your initial email.

Fee: $45

To Registration: https://nickelcitywellness.com/events/

12/30/2025

The new year can be a great time to reset and tackle healthier habits! ✨

I’m offering 3 in-person nutrition classes with the Lew-Port Community Education Program in January as well as my virtual Clean Eating Challenge which kicks off January 5th! 💪🥩🥗🍓

I also have an in-person Burlesque Workshop scheduled for Friday January 16th 6:30-8pm. Music to be decided but I’m thinking maybe Sabrina Carpenter or Tate McRae 🤔 💃

Info on all my upcoming classes/challenge can be found on my Events page:

Nickel City Wellness offers a variety of nutrition, wellness, dance, and fitness classes throughout the year!

12/28/2025

Are you ready for a post-holiday reset? I'm looking forward to helping you form healthy habits this January! https://mailchi.mp/5aa5ea7cda68/ready-for-a-post-holiday-reset

12/13/2025

12/13/2025

Holiday Burlesque 2025! ❤️🎅🎄

Holiday Burlesque 2025Choreography: Amanda WatsonMusic: The Pretty Reckless “I Wanna Be Your Christmas Tree”No part of video or choreography may be used in p...

12/12/2025

There are only 3 spots left in Holiday Burlesque tomorrow! 🎄🎅🤶

12/11/2025

Holiday Burlesque Dance Class TOMORROW! - https://mailchi.mp/942a8d413b6c/holiday-burlesque-dance-class-date-announced-6750035

12/08/2025

There is still room in my Holiday Burlesque Class THIS Friday, 12/12 6:30-8pm!

https://nickelcitywellness.com/dance-and-fitness/