Nickel City Wellness LLC

Nickel City Wellness LLC No fad diets, meal replacements or expensive supplements necessary!

I help adults improve their energy, decrease their anxiety, improve digestion, support their hormones as they age, and maintain a healthy body weight through diet and lifestyle.

You ladies rocked “The Fate of Ophelia” choreography last night!
11/15/2025

You ladies rocked “The Fate of Ophelia” choreography last night!

We had an amazing turnout for “The Fate of Ophelia” last night! Great energy in the room and you all nailed it! Thank yo...
11/15/2025

We had an amazing turnout for “The Fate of Ophelia” last night! Great energy in the room and you all nailed it! Thank you for coming out! Future Burlesque dates to be announced soon, stay tuned!

THIS Friday, November 14th from 6:30-8pm we will be working on choreography to "The Fate of Ophelia"! If you spend any t...
11/11/2025

THIS Friday, November 14th from 6:30-8pm we will be working on choreography to "The Fate of Ophelia"!

If you spend any time on social media I'm sure you have seen videos of the popular choreography to Taylor Swift's latest song!

I have created my own choreography to the first verse of the song, and then I will teach you the choreography that has gone viral for the chorus and post-chorus sections.

If time allows, we will have some fun and choreograph more together, as a group!

You can pre-register or drop-in Friday. For more info please visit: https://nickelcitywellness.com/dance-and-fitness/

We had a great time dancing to “Me Too” by Meghan Trainor tonight!
10/11/2025

We had a great time dancing to “Me Too” by Meghan Trainor tonight!

IN PERSON CLASS WEDENSDAY, 9/24/25!!!Our diet, or the food and drink we consume, is the most powerful determinant of our...
09/19/2025

IN PERSON CLASS WEDENSDAY, 9/24/25!!!

Our diet, or the food and drink we consume, is the most powerful determinant of our overall health and wellness. It can be our best ally, or our worst enemy. Unfortunately, it can be difficult to know how to build a healthy diet with all the conflicting dietary advice and plans out there.

In this class I will share the basics of Eating for Health to promote overall health and wellness. You will leave class with the knowledge of how to structure a health promoting diet!

You will meet your “nutrition heroes” and “nutrition bandits,” understand the difference between macro- and micro-nutrients, and learn how to keep track of food choices and notice attitudes pertaining to making changes.

You will leave equipped with the knowledge to start making healthier food choices that day to reduce your risk for chronic diseases such as type II diabetes and cardiovascular disease.

Registration closes in 2 days! I hope to see you in person for this class!

https://lew-port.coursestorm.com/course/eating-for-health2

04/01/2025

🎉 It’s time to take control of your gut health! Join us this Thursday at 3 PM for a recap of actionable tips and resources to thrive.
📅 Don’t miss the finale of our Gut Health series!

03/04/2025

😴 Can’t sleep? Your gut may be to blame.
This Thursday at 3 PM, we’re talking about the surprising link between gut health and sleep quality. Don’t miss it!

Address

Lewiston, NY
14092

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+17167124623

Website

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