Integrative Health & Wellness

04/04/2026

✨ Say hello to the newest glow expert on our team… Marquette! ✨

We’re so excited to welcome Marquette, our NCEA-Certified Master Esthetician, to the Integrative Health Aesthetics & Med Spa family. 💖

With over three years of experience in advanced skincare, Marquette is passionate about helping clients achieve healthy, radiant skin through personalized treatments and results-driven care.

But what do WE love most about Marquette? Her warm personality and genuine care. She makes every appointment feel welcoming, relaxing, and educational so you not only leave glowing, but also confident about how to care for your skin at home. ✨

When she’s not helping clients achieve their skin goals, you’ll likely find her spending time with her husband, family, friends, and of course… her beloved dogs. 🐶

💬 Help us give Marquette a warm welcome in the comments!

And click this link to book your treatment with Marquette before her calendar fills up! 💫➡️https://www.special-integrative-health.com/social-book
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

04/02/2026

Tank top season is HERE! 🎽☀️

Let us help you reach your body goals! Sit back, relax, and lose stubborn unwanted fat, all while watching your favorite shows, reading a book, or chatting with our providers!

CoolSculpting 👉 targets, freezes, and reduces unwanted fat in the arms, thighs, love handles, stomach, chin, back, and bra area!

Get 20% OFF CoolSculpting + a FREE Consultation by clicking the link below TODAY! 👙
https://www.special-integrative-health.com/coolsculpting?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

04/01/2026

Are you looking for a rewarding career? Become a massage therapist and be your own boss! Apply now for Spring classes at Twin Rivers Therapeutic Massage Academy in Lewiston and be a certified therapist in only 14 months! Financing options allow you to graduate debt-free! Classes start April 13th. Hurry, apply today at: www.twinriverstma.com

04/01/2026

We have one of the top lasers for tattoo removal in the industry. For a consultation call 208-799-3333.

03/31/2026

Not everyone needs filler… and the best providers know the difference.

Sometimes volume loss comes from collagen breakdown, and that’s why Bio-Filler is becoming a favorite for clients who want natural, regenerative results.

Unlike traditional fillers, Bio-Filler uses your body’s own growth factors to restore volume, lift, and improve skin quality over time.

✨ Non-surgical facial rejuvenation
✨ No synthetic ingredients
✨ Long-term collagen stimulation

For the next week, we are giving away 10 SPOTS for our BioFiller Signature Lift for ONLY $599

If you’re tired of looking tired but want results that still look like YOU… this may be your perfect match.

Tap the link below to claim this offer before it’s gone.
https://www.special-integrative-health.com/599-biofiller?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/29/2026

✨ Ever wonder how laser hair removal actually works?

Here’s what happens beneath the surface during your treatment 👇

When the laser is applied, it emits a precise wavelength of light that targets the melanin (pigment) in the hair follicle. The pigment absorbs this energy, which safely heats and disables the follicle responsible for hair growth.

Over the following days and weeks, the treated hair naturally sheds and regrows more slowly, finer, and lighter. With a series of treatments, this process leads to long-term hair reduction and smoother skin. ✨

That’s why multiple sessions are needed! Laser works best when hair is in the right growth phase.

Ready to ditch the razor and let science do the work? ⚡
👉 DM “199HAIR” to complete the 10-second quiz and find out if you're a candidate for our Laser Hair Removal treatment
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/27/2026

❄️ Trust the process! CoolSculpting works with your body, not against it. It freezes fat cells to help your body gradually break them down over time, revealing smoother, more sculpted contours week by week.

That means the transformation isn’t overnight… it’s progress you’ll see building just in time for summer if you start now. ☀️
✨ Target stubborn fat patterns that won’t budge with diet or workouts
✨ Non-surgical with no downtime
✨ Results that look natural and feel amazing

📩 DM us “20COOL” to book a FREE Consultation and get 20% OFF your first treatment
*A consultation is required to determine candidacy. Results and patient experience may vary.
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/25/2026

The neck is often one of the first places to show signs of aging, and it’s completely normal. Changes in collagen, skin elasticity, and sun exposure can lead to looseness, lines, and texture changes over time.

But here’s the good news… you don’t need drastic changes to feel refreshed and confident again. 🔥

At Integrative Health Aesthetics & Med Spa, we offer personalized treatments designed to gently support and improve the neck area, helping to:

✨ Smooth fine lines
✨ Improve skin firmness
✨ Boost collagen production
✨ Refine texture and tone
✨ Restore a naturally refreshed appearance

💫 If your neck has been quietly bothering you, you’re not alone… and you have options, so book your consultation today by clicking this link https://www.special-integrative-health.com/social-book
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/23/2026

🛑STOP🛑 damaging and hurting your skin by picking your blackheads and attempting your extractions. 🤦🏻♀️

We can painlessly remove blackheads and dirt with ! 🥰
Say goodbye to
👋 Congestion
👋 Blackheads
👋 Flaking Skin
👋 Acne
👋 Oily Skin
👋 Dull and Uneven Skin Tone
And so much more!

💗 Book your winter facial and give your skin the care it’s craving by clicking the link.
https://www.special-integrative-health.com/social-book
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/21/2026

⚡ 4 Tips to Get the BEST Results From Your Laser Hair Removal Session ⚡

A little prep goes a long way toward smoother skin and more effective treatments. Save this before your next appointment! ✨👇

1️⃣ Protect Your Skin From the Sun ☀️
Avoid direct sun exposure on treatment areas for 4–6 weeks before your session. Tanned or sunburned skin can make treatments less safe and less effective.

2️⃣ Skip Waxing & Tweezing ⛔
Avoid waxing, plucking, or threading for at least 4 weeks prior. The laser needs the hair follicle intact to properly target and reduce growth.

3️⃣ Shave Before Your Appointment 🪒
Shave the treatment area about 24 hours before your session. This helps the laser focus directly on the follicle for optimal results.

4️⃣ Keep Skin Clean & Product-Free 🫧
Avoid lotions, oils, fragrances, or self-tanner 24 hours before treatment and make sure all fake tan is fully removed.

Click the link to take our 10-second quiz to find out if you're a candidate for our Laser Hair Removal treatment and get your first session for just $199➡️ https://www.special-integrative-health.com/199-unlimited?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/19/2026

If stubborn fat has been holding you back, this is your moment.

For a limited time, we’re offering:

✨ 20% OFF CoolSculpting® Transformation Packages + FREE Consultation

CoolSculpting® is the FDA-cleared fat reduction treatment that safely eliminates stubborn fat using controlled cooling.

It targets the fat that won’t respond to diet or workouts and helps create smoother, more sculpted contours with proven, long-lasting results.

The best part? Early bookings get priority treatment planning and availability.

📩 DM us “20COOL” to be one of the FIRST to claim this offer.
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

03/18/2026