Chill Yoga

Chill Yoga Chill Yoga-Yoga Studio Cooperatively, they have been joined by other teachers who teach varying styles of yoga and movement.
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Yoga teachers and practitioners, Heidi Audet and Nerys Bayley, co-founded Chill Yoga in 2007 as a studio for the growing Yoga community of Lewiston/Auburn. Together they share the beautiful studio located in downtown Lewiston. We have a full schedule with a wide variety of offerings from regular ongoing classes to sessions and workshops. We offer virtual classes through Zoom, a new weekend "Yoga Outdoors" Program for outdoor enthusiasts, and hybrid classes (Zoom/in person) in our studio at 182 Lisbon St. Teachers at Chill Yoga have studied and trained in different styles, and sometimes these might look quite distinct. But we are cognizant that the goal of Yoga is always the same whichever style we may practice or teach. We recommend trying different styles, different teachers and finding what suits you, which may very well change over the course of developing your practice. Visit www.chillyoga.net for our schedule.

Happy Winter Solstice!Here is our holiday Schedule Monday, Dec. 22nd, 2025 through Jan. 1st, 2026.Our holiday passes wil...
12/22/2025

Happy Winter Solstice!
Here is our holiday Schedule Monday, Dec. 22nd, 2025 through Jan. 1st, 2026.
Our holiday passes will remain on sale until Dec. 31st, so if you wanted to purchase one but haven't had a chance to, you have 10 more days.

Peace to you.

12/22/2025
12/19/2025

Sparkle Saturday is upon us! Join us in downtown Lewiston from 10a-3p to buy local and buy handmade for the holidays. ❤️

12/19/2025
Pause. Turn inward. Begin again ✨Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retr...
12/18/2025

Pause. Turn inward. Begin again ✨

Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retrieval with Julie Gammon at Chill Yoga Studio.

This deeply restorative practice invites you to dive within, honoring the solstice as a time of reflection, release, and renewal. You will emerge with a profound sense of peace and well-being, feeling rejuvenated, connected, and ready to share your divine Self with the world.

There are a few spots left.
To reserve your place, follow the link below 🤍

Pause. Turn inward. Begin again ✨Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retr...
12/18/2025

Pause. Turn inward. Begin again ✨

Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retrieval with Julie Gammon at Chill Yoga Studio.

This deeply restorative practice invites you to dive within, honoring the solstice as a time of reflection, release, and renewal. You will emerge with a profound sense of peace and well-being, feeling rejuvenated, connected, and ready to share your divine Self with the world.

There are a few spots left.
To reserve your place, click the registration button below 🤍

Pause. Turn inward. Begin again ✨Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retr...
12/18/2025

Pause. Turn inward. Begin again ✨

Join us Sunday, December 21 from 3–4:30 PM for Solstice Yoga Nidra: The Yogic Soul Retrieval with Julie Gammon at Chill Yoga Studio.

This deeply restorative practice invites you to dive within, honoring the solstice as a time of reflection, release, and renewal. You will emerge with a profound sense of peace and well-being, feeling rejuvenated, connected, and ready to share your divine Self with the world.

There are a few spots left.
To reserve your place, click the registration button below 🤍
https://book.squareup.com/classes/sewd2v730bkxrd/location/SFDJSHVBSNTNZ/classDetails/clssch_yz9r7a5lh46qrq?dateStart=1766347200

✨ Sparkle Saturday at Chill Yoga ✨Join us Saturday, December 20 from 10 AM–3 PM as Chill Yoga hosts 8 local vendors in t...
12/18/2025

✨ Sparkle Saturday at Chill Yoga ✨

Join us Saturday, December 20 from 10 AM–3 PM as Chill Yoga hosts 8 local vendors in the studio for Downtown Lewiston’s annual Sparkle shopping event. Look for the Sparkle flags around downtown to shop, dine, and enjoy special Sparkle offerings all day long.

Shop thoughtfully curated gifts from:
• Shadow Hill Farm, alpaca products
• Nonnie Mae’s Kitchen, jams, jellies, and extracts
• Ink & Hare, Maine woods inspired illustrations and designs
• Deer Designs & Crafts, jewelry, needlepoint, and fabric art
• The Healing Tide Ayurvedic Apothecary, ghee skin cream, scrubs, and essential oil roll-ons
• Anna’s Crochet Creations, crocheted animals and stuffies
• 5th Pillar Tea House, tea blend tastings and samples

Plus, shop Chill Yoga gift certificates, yoga mat gift packs, mat bags, and more.

Stop by, shop local, and sparkle with us 🤍

This pitta gal developed a fast moving sore throat that burns like a thousand fires. That smooth yoga voice I had this m...
12/01/2025

This pitta gal developed a fast moving sore throat that burns like a thousand fires. That smooth yoga voice I had this morning rapidly devolved into a less smokey Kathleen Turner on helium by noon. At this rate, I will be voiceless by nightfall.


Classes tonight are cancelled.

Feeling a little overwhelmed lately? Have you been sensing the call to carve out time for yourself, to tune out the worl...
11/30/2025

Feeling a little overwhelmed lately? Have you been sensing the call to carve out time for yourself, to tune out the world and tune inward? Yoga, meditation, breathwork (Pranayama) and Resistance Stretch for Flexibilty at Chill offer you the opportunity to find stillness in the body and the mind with our caring teachers- Katie Camire, Lori McAullife, Rachel Lowe Kavita K SN, Diane Handler, Christine Sanders Gianopoulos, Nerys Bayley, Tavia Melhaus, & Heidi Audet- to guide you.
For the deeper dive into soul work, Julie Gammon 's Yoga Nidra events at Chill has you covered!

Chill Yoga Outdoors is an avenue for the outdoor enthusiast. These events allow you to explore nature while reconnecting to you, especially when the noise of the world gets a little loud.

Maybe you have you been feeling sluggish, achy, lacking stamina, perhaps a little stretched for time? You really feel the need to get moving in a healthy and constructive way. Chill 's instructors are dedicated to safety while you raise your joy factor. Our 40-45 minute BARREfusion classes with Heidi L. Audet and 1-hour Core & More Mat Pilates class with Tavia Garland Melhus will meet you where you are. Perfection is not necessary, only your presence.

At Chill, we are a safe space for you to explore practices on your mat in a judgement-free environment. When you invest in time and space for yourself with a community that is supportive, loving and accepting, you might just find it easier to relax, uncover your hidden joy, and rediscover your inner peace.

ANNUAL HOLIDAY 10-CLASS PASS SPECIALS:
❄️From Nov. 23rd through Dec. 31st, Chill's regular 10-class pass is on special for $115.00, a $25 savings. This pass can be shared with family and friends.
❄️Seniors, 62+, as well as current college and high school students can enjoy $15 off the usual Student/Senior 10-pass. Our holiday special is $100.00.

Both of our holiday passes have a 1-year expiration to give you time to enjoy your gift!
(Holiday passes only. Regular season passes have a 6-month expiration.)

🙏

11/26/2025

Join us at 9AM-10AM Thanksgiving Day Donation-based Slow Flow Vinyasa with Heidi!
Zoom or in studio, $15 or donate non-perishable, unexpired, unopened food items to benefit Trinity Jubilee Food Pantry or diapers for Diaper Pantry.

Address

182 Lisbon Street
Lewiston, ME
04240

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