Bea You Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

11/13/2025

We’re wrapping up our current 5 week series with Patti and now enrolling for the next one. If you missed the first one, you will not be behind by joining this one. 🎉

After owning Body Balance Pilates Studio in Longview, WA for 6 years, Patti brings a wealth of experience. With 9 years as an instructor under her belt, we have been loving having her teach here at BYY.

Swipe to read some reviews ➡️➡️➡️

Join these series if you’re ready to learn the foundation and fundamentals of Pilates with Patti.

Choose from:
5 weeks
🌿Wednesdays at 9 AM starting Nov. 19th

4 weeks (because of Thanksgiving)
🌿 Thursdays at 4:45 PM starting Nov. 20th

This series is limited to ONLY 12 students per class - more one-on-one instruction is available to you. $75 for Wednesdays (5 classes) and $60 for Thursdays (4 classes, use discount “PILATES”)

Classes are slow-paced, fun, and educational, allowing you to build a foundation in Pilates. Each class builds upon the previous one, so consistent attendance is highly encouraged to get the most out of this series.

To join one of the series, please purchase a “Mat Pilates Series” pass at BeaYouYoga.punchpass.com (link in bio)

We’ll see you inside the HIVE 🐝

11/12/2025

It’s November, but we’re celebrating October’s spotlight student, Kris! 🤩 Better late than never, right?

We’re so grateful to have her be a part of our Bea Yoga Studio Hive!

If you’ve had the chance to meet her, it’s probably because she is super friendly and will always say hello to you if you set your mat next to her. She lights up the room with her smile and warm greetings. We’re honored to have her on this health journey, and can’t wait to celebrate her this Friday!

We’ll be vibing to her fave tunes - Celine Dion, Christopher Daugherty, and Lauren Daigle 🎶 just to name a few.

Join us!

🎉

11/11/2025

🇺🇸 Thank You to our Veterans

Today and every day, we're grateful for the brave men and women who have served our country. Your selflessness, courage, and sacrifice inspire us.

We're especially proud of our very own Christina and Jared, who answered the call to serve and are now sharing their gifts with our community as yoga teachers at the hive 🐝

11/10/2025

Make the most of your holiday weekend! Bring a friend, bring the family, or sneak away for some solo time - we’ve got classes every day to help you relax or build heat!

Kicking it off on Thursday morning:
🦃 Burn Before the Bird - 9 AM (BUTI/Vinyasa) with
🦃Grateful Heart, Peaceful Mind - 10:30 AM (Gentle) with

Friday:
🦃 Holiday Reset - 10 AM (Gentle) with

Saturday:
🦃 Balance Your Bites - 9 AM (Vinyasa) with
🦃 Turkey Trot Playful Partner Yoga - 10:30 AM (gentle) with

Sunday:
🦃 Post-Turkey Tummy Twist - 8:45 AM (helping you with your digestion because we know, by Sunday, we need it!) with

PLUS, take advantage of our “2 class pass for $25” offer! Available to purchase on NOW❗️This offer is only available to use for these classes. Use them or lose them!

All other class passes and memberships accepted!

✨New to our studio? We’ve got a sweet deal for you! Introduce yourself to the HIVE with our “New Student Offer”: 2 weeks of UNLIMITED classes for just $22+tax! (LC Valley Residents Only)

Save your spot! Link in BYY bio or click here: BeaYouYoga.punchpass.com

See you inside the HIVE! 🐝

11/09/2025

Hello Hive! Meet Amy, our host on Saturdays workshop on the 15th. She’s talking about the details. We have a few spots left ❤️

11/06/2025

✨ New and Improved ✨

Join Cheona biweekly on Wednesdays at 7PM as part of our Warmth Wednesday lineup!

Our studio is set to a cozy 72° to help you de-thaw from winter chills.

If you've been seeking a slower, calm, deep stretch class, this one's for you.

Yin Yoga targets the deeper tissues of the body, helping to increase flexibility and reduce stress. Perfect for unwinding and relaxing, you'll leave feeling calm and rejuvenated.

Come give it a try and warm up with us!

Sign up at BeaYouYoga.punchpass.com

11/06/2025

As I navigate a new teaching practice, I’d love to offer my Sunday Yoga Sculpt classes this November free of charge. 💫
Come move, sweat, and breathe with me as I find my rhythm in this next chapter of teaching. 🧘‍♀️✨

11/05/2025

At our studio, we're committed to growth and evolution, and we're excited to share this journey with you!

With roots from Ashtanga, Brandy has been excited to expand her teaching style through yoga sculpt.

Yoga Sculpt is a combination of vinyasa flow, Pilates-inspired movement, weights, and bands, set to energizing music. It's a total vibe! 💜

Join us for a chance to try something new, practice with us, and provide valuable feedback as Brandy grows as a yoga sculpt teacher.

Grab a friend and head to BeaYouYoga.punchpass.com (link in our bio) to sign up and be a part of this exciting new chapter.

See you inside the HIVE 🐝

11/04/2025

Let’s Get Real

If you’re new here or thinking about joining us, here’s what we wish you REALLY knew

🌿 It’s okay to struggle- Yoga isn’t always easy, and that’s okay. We’re here to help you work through challenges and find your strength.
🌿You’re stronger than you think - You might be surprised at what you’re capable of. Trust in yourself and your body.
🌿It’s not just about the poses - Yoga is about mindfulness, self-care, and self-love. We’re here to support you in every way we can.

Give yourself grace. Join the HIVE 🐝

11/03/2025

Join Christina owner of Rishi Yoga & Meditation for a 90-minute Restorative Yoga class at Bea You Yoga, where you’ll surrender to relaxation and rejuvenation.

🌱Sunday, November 9th
🌱5PM- 6:30PM
This class is limited to 12 students.

By holding these poses for an extended period, you’ll experience:
✨Deep relaxation and stress relief
✨Increased flexibility and range of motion
✨Improved sleep quality
✨Enhanced self-awareness and calm

This practice is especially important for:
✨Reducing cortisol levels and promoting relaxation
✨Releasing deep-seated tension and trauma
✨Nourishing the nervous system and promoting balance

No prior yoga experience necessary - this class is perfect for anyone looking to unwind and recharge. Let go of the week’s worries and melt into tranquility. Your body and mind will thank you.

This is a standalone class:
✨ Pricing
$20 - General Admission
$15 - BYY Member (holds an active class pass package or current monthly membership)
✨What to bring: Yourself, a mat, and a willingness to relax

Purchase a “Restorative Yoga” Pass at BeaYouYoga.punchpass.com (link in bio)

We can’t wait to share this peaceful experience with you!

11/03/2025

It hit out of no where 😭 stay healthy friends! Thank you Jared 🙌

Address

313 D Street Ste. 200
Lewiston, ID
83501

Website

http://BeaYouYoga.punchpass.com/

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