Bea You Yoga

Bea You Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

We offer a variety of classes for men and women of all ages, backgrounds & levels 🌿 Meditation | Gentle | Sculpt | Yin | Vinyasa | Pilates | BUTI®️ | Tai Chi & more + Workshops & Events | Join the Hive 🐝 New Student Offer > 3 weeks for $39 (Locals Only)

04/01/2026

Where music meets your flow. Let go. Dance it out.

All are welcome.🕺💃

Lead by Julie

This Friday at 530pm

Link in bio or sign up here :beayouyoga.punchpass.com

See you on the dance floor ✨

Join Brandy on Easter Sunday 🐰 at 9am for a Yoga Sculpt class! While you’re pulsing to the beat 🎶 … take a look around ...
03/31/2026

Join Brandy on Easter Sunday 🐰 at 9am for a Yoga Sculpt class!

While you’re pulsing to the beat 🎶 … take a look around the studio to eyeball where the eggs are hidden… at the END of class, get after it! 🥚

Your eggs will have treats, discounts and giveaways!

Let’s be childlike and have some fun!

All passes accepted!

Grab you spot at BeaYouYoga.Punchpass.com (link in bio)

We are so excited to start diving into the 8 limbs of yoga! Each week we, the teachers as a collective, will talk about ...
03/30/2026

We are so excited to start diving into the 8 limbs of yoga! Each week we, the teachers as a collective, will talk about something specific so that you can learn from each of us each week. So that you might receive a different viewpoint or perspective.

Swipe over to learn more and check out the next 5 weeks as well as, what pose of the week we are doing and what we’re working towards ✨













Can’t wait to see you! 🌱

Bea here with some exciting news! I'm so honored to be teaching at the Wild Idaho Yoga Festival AGAIN (so giddy!) this J...
03/29/2026

Bea here with some exciting news! I'm so honored to be teaching at the Wild Idaho Yoga Festival AGAIN (so giddy!) this June, and I want you all there with me. 🔥

Fire & Flow: Summer Solstice Celebration is three days on the banks of the Lochsa River in the Idaho wilderness. Morning meditations at the water's edge. Transformative classes. Nourishing plant-based meals.

No cell service, just pure presence.

This retreat is hosted by one our teachers that you have grown to love through our restorative yoga class - Christina Stalnaker / Rishi Yoga & Meditation and Carly Decker ✨

Tickets are live now, and you can save $50 with code FF50 through April 1st.

→ rishiyoga.org/wildidaho Grab your spot before the Spring Special ends. I'd love to share this experience with each and everyone of you. 🌿

🌸 A P R I L 🌸Please keep in mind that our schedule is subject to change. Always check on our site for the most up-to-dat...
03/29/2026

🌸 A P R I L 🌸

Please keep in mind that our schedule is subject to change. Always check on our site for the most up-to-date schedule.

✨No-Cost Community Class ✨
Ashtanga Yoga : April 8 at 9 AM w/student in training

✨Specialty Classes✨
Sound Bath : April 12 at 5 PM w/
Restorative Yoga : April 26 at 5 PM w/

✨ Monthly Workshop✨
Awakened breath work : April 18 at 2 PM w/ .thirdeyegemini Third Eye Gemini(3rd time coming to BYY!)

Get all the details at BeaYouYoga.Punchpass.com or swipe over to read more!

Can’t wait to see you all inside the hive 🐝

03/27/2026

Honestly, I was so nervous about the “vibe” of changing our entrance. But the results are just blowing me away! Everyone loves it and the conversations & connections happening in the room already?! 🔥🔥🔥

Thankful for who helped put the vision together.

Thank you and .p._esthetics for being patient with us!

We are still all Ste 200 with our own entrances 🌱

Can’t wait for you to come feel these rugs for yourself! 🤣 they are so soft!

If you’ve been coming to class, you know that we’ve been working on a new entrance. We are excited to share that it’s li...
03/25/2026

If you’ve been coming to class, you know that we’ve been working on a new entrance.

We are excited to share that it’s live!

There are several signs guiding you on how to get to the new door. Essentially, pretend that you’re heading to the bathrooms and you will see the new door.

Swipe for video>>>

‼️New entrance brings NEW security protocols‼️

To insure that your personal belongings are safe, the door will now be closed AND locked when class begins.

This will also create a safer container for all of us and will help avoid late arrivals that can be disruptive.

Thank you for understanding and we look forward to seeing you inside the hive 🐝









03/24/2026

Come hang out with us during your spring break 🌱

Let’s wish our girl a happy birthday! 🎉 Cheona (sho-nah) has been an instructor here at BYY for almost 2 years! She’s en...
03/23/2026

Let’s wish our girl a happy birthday! 🎉

Cheona (sho-nah) has been an instructor here at BYY for almost 2 years! She’s enriched our community with diverse classes, including ‘Worship & Wellness’, ‘Back to Balance’, ‘Flexibility & Mobility’, and the empowering ‘Empowered Mama’ workshop.

Find her teaching Yin Yoga every Wednesday at 6:45 PM and Vinyasa Flow biweekly on Tuesdays at 9 AM.

We’re grateful for you!

Happy Birthday 🎉

Get regulated, relax, enjoy ✨Immerse yourself for 60 minutes of pure bliss with Jared 💫Save your spot at BeaYouYoga.Pun...
03/22/2026

Get regulated, relax, enjoy ✨

Immerse yourself for 60 minutes of pure bliss with Jared 💫

Save your spot at BeaYouYoga.Punchpass.com (link in bio)

Our sweet Kathryn! we are so thankful for you! Like she mentioned, she’s been with us since before our current studio (...
03/21/2026

Our sweet Kathryn! we are so thankful for you! Like she mentioned, she’s been with us since before our current studio (over 2 years now) where we were in a small shared room and we’d squeeze 8 + myself in there.

We can’t wait to celebrate you on Friday March 27th at 9am with a wrist free practice. (This means we’ll never be on our hands and knees). Come try something new and let’s celebrate!

Goddess Yoga is offered 2x month with Julie and this one was extra special 🌸 welcoming spring equinox through flowers a...
03/21/2026

Goddess Yoga is offered 2x month with Julie and this one was extra special 🌸 welcoming spring equinox through flowers and seeds. Each women representing the flower they chose.

April dates are on the schedule! All passes accepted for this 90minute women only class. Go save your spot! Join the sisterhood ✨

Hello Spring 🌱

Address

313 D Street Ste. 200
Lewiston, ID
83501

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