Bea You Yoga

Bea You Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

We offer a variety of classes for men and women of all ages, backgrounds & levels 🌿 Meditation | Gentle | Sculpt | Yin | Vinyasa | Pilates | BUTI®️ | Tai Chi & more + Workshops & Events | Join the Hive 🐝 New Student Offer > 3 weeks for $39 (Locals Only)

04/23/2026

Come to yoga, you’ll be surprised what you experience. ✨

Our Sweet and Fierce Carol! She’s been a student with us for over a year with nearly 170 classes attended 🔥I remember h...
04/22/2026

Our Sweet and Fierce Carol!

She’s been a student with us for over a year with nearly 170 classes attended 🔥

I remember her being so nervous to attend the studio and slowly began to gain confidence. Then in August of last year, we introduced BUTI into the studio and Carol became one of our biggest “yellers”! 🤣

We definitely weren’t surprised that she chose this class style to be the class we get to celebrate her in!

Come move with us! Save your spot, I’m sure this class will be one for the books 🥳

We are so excited to welcome Aya back to the studio! She was one of our instructors for the “Reclaim Yourself” Event bac...
04/21/2026

We are so excited to welcome Aya back to the studio! She was one of our instructors for the “Reclaim Yourself” Event back in January, and we’ve been talking about this offering since we first met in September.

This will be our very first time bringing something so new to our studio! Kundalini Yoga!

Aya has had a daily yoga practice for over 17 years, and at one point owned and operated her own studio. We feel so tickled by having her here!

Swipe over to meet her and get the details.

Come experience something new with us!

🎟️ Grab your ticket: https://beayouyoga.punchpass.com/classes/19841487 (link in bio)

See you inside the HIVE 🐝

Join Christina for a 90-minute Restorative Yoga class, where you’ll surrender to relaxation and rejuvenation. This calm...
04/20/2026

Join Christina for a 90-minute Restorative Yoga class, where you’ll surrender to relaxation and rejuvenation. This calming practice involves holding gentle poses for 5-10 minutes supported by blocks, blankets, and bolsters, allowing your body to deeply relax and rejuvenate.

By holding these poses for an extended period, you’ll experience:
✨Deep relaxation and stress relief
✨Increased flexibility and range of motion
✨Improved sleep quality
✨Enhanced self-awareness and calm

This practice is especially important for:
✨Reducing cortisol levels and promoting relaxation
✨Releasing deep-seated tension and trauma
✨Nourishing the nervous system and promoting balance

No prior yoga experience necessary - this class is perfect for anyone looking to unwind and recharge. Let go of the week’s worries and melt into tranquility. Your body and mind will thank you.

🌱When: Sunday, April 26 from 5PM- 6:30PM (This class is limited to 12 students.)
🌱 Pricing
$20 - General Admission 
$15 - BYY Member (holds an active class pass package or current monthly membership) use the discount code “BYY”
🌱 What to bring: Yourself, a mat, and a willingness to relax

Purchase your ticket at BeaYouYoga.punchpass.com (link in bio)
 
We can’t wait to share this peaceful experience with you!

“And we pulse!” Ok. Enough! 🤣 but what did we miss?!
04/19/2026

“And we pulse!” Ok. Enough! 🤣 but what did we miss?!

04/16/2026

Us small business owners couldn’t do it without you! So tag you’re CPA/Bookeeper and let’s give them an experience this weekend!

We added this class specifically for our school teachers, but it’s open to anyone! Come sweat it out mid-week with Joyce...
04/14/2026

We added this class specifically for our school teachers, but it’s open to anyone!

Come sweat it out mid-week with Joycelyn 💪 Wednesdays at 4pm until school is out for summer.

Let’s go!

We made it to the top 5! 📣 Thank you all who nominated us and….. Best of the LC Valley Voting is Now Open!Honor your fav...
04/13/2026

We made it to the top 5! 📣 Thank you all who nominated us and….. Best of the LC Valley Voting is Now Open!

Honor your favorite businesses, like ours, and organizations by voting for us today until May 6.

We would be honored to win yet another year with your vote. Find us under “sports & fitness” and then go vote for all your other favorite businesses! 🐝

Click here - https://www.lmtribune.com/stories/best-of-the-lc-valley-2026-1272b20a #//

Thank you! We love and appreciate your support❤️

Xoxo
BYY

This Sunday, April 12th at 5pm! Grab your ticket 🎟️ $20 for 60 minutes of pure bliss $15 for BYY students- holds and act...
04/09/2026

This Sunday, April 12th at 5pm! Grab your ticket 🎟️

$20 for 60 minutes of pure bliss
$15 for BYY students- holds and active pass or membership (use the discount code “BYY” at checkout)

Beayouyoga.punchpass.com (link in bio)

Come experience the power of sound with Jared

Back for the 3rd time‼️Matthew .thirdeyegemini is returning to BYY, and we couldn’t be more thrilled! His breathwork ses...
04/06/2026

Back for the 3rd time‼️

Matthew .thirdeyegemini is returning to BYY, and we couldn’t be more thrilled! His breathwork sessions leave lasting impression and if you missed the last two times he’s been here, we’d love to have you join.

If you’re unfamiliar with his work, swipe over to learn more ✨

This experience is tailored to meet you wherever you are on your journey. All experience levels are welcome - no prior experience required.

If curiosity has piqued your interest, we encourage you to join us.

📆 Saturday, April 18
🕰️ 2 pm - 4 pm
📍 Bea You Yoga
🎟️ $55- General Admission
🎟️ $50 - BYY students (holds an active class pass or membership- use code “BREATH” at checkout)

Click here to learn more and register: BeaYouYoga.punchpass.com (link in bio)

Let’s awaken!

Hey HIVE 🐝 she’s back! Emily lead her first class about a month ago and she’s doing it again (teacher in training). If y...
04/02/2026

Hey HIVE 🐝 she’s back! Emily lead her first class about a month ago and she’s doing it again (teacher in training). If you’ve been thinking of trying ashtanga, this is your risk free opportunity!

Thank you Emily!

Link in bio to save your spot 🌱

Address

313 D Street Ste. 200
Lewiston, ID
83501

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