Bea You Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

01/29/2026

Joycelyn, we hope you have an incredible day! 🎉

A little back story on Joycelyn if you’re new here… Joycelyn was a student at BYY before we opened the studio. Then in December of 2024, we had a conversation about her yoga journey, and she shared her love for the 26&2 practice. This was her original yoga practice prior to moving to the LC Valley and she missed it dearly. I saw an opportunity to bring this unique practice to our hive community and try it out, so I asked her if she’d be interested in leading a class.

After accepting the invitation, she began working diligently to prepare while pursuing her 200-hour yoga certification that she completed in 2025. Since then, she led her free class, we enjoyed it and we didn’t add it to the schedule… Honestly, I have no idea why we didn’t 🫣 She began teaching a couple of classes a week and in October, she started teaching a weekly Yoga Sculpt class.

Starting next month, we’re excited to share the addition of 26&2 *hot* class added to the schedule. This practice involves 26 postures and 2 breathing exercises, designed to promote physical, mental, and spiritual well-being.

Join her bi-weekly on Tuesdays at 4pm for a 26&2 *hot* class and/or weekly on Wednesdays at 4pm for Yoga Sculpt *warm* class.

We’re excited to support her growth as a teacher and share this new offering with our community. More importantly, we feel so blessed to have Joycelyn as one of our instructors and students. We love you! 😘

Let’s wish this girl a HAPPY BIRTHDAY🎉

01/26/2026

If you’ve been checking us out, this is your sign to finally do it. Try us out for 3 weeks at $39 to experience a variety of classes and instructors.

In only a few weeks, you’ll start to feel more calm, focused and energized.

Plus, our community is buzzing with love, kindness and fun!

Join the hive! 🐝

Head over to BeaYouYoga.Punchpass.com (link in bio) to purchase your pass.

01/22/2026

It’s finalized! Go save your spots! 🔥 NEW - Hot Yoga at Bea You Yoga 🎉

Let’s spread the word and share this post! 😘

BeaYouYoga.Punchpass.com (link in bio)

💥The only studio in town who offers 26&2 and Ashtanga 💥

01/20/2026

We have been so blessed with Adam and are so bummed, but also very excited for him to pursue his next mission. Join us for his last class, until he visits, on Thursday January 29th at 5:30pm for a Power Vinyasa Flow. He wanted to give back to our incredible hive 🥹

Starting in February, Jared will take over this class. ✨

Go save your spot at BeaYouYoga.Punchpass.com (link in bio)

01/17/2026

The wait is over! After presenting at 100 Women Who Care in April 2025, our dream of starting a scholarship program is finally taking shape. Though we weren’t selected for funding, the spark was lit, and our creative juices started flowing!

Thanks to the generosity of our amazing students, we’re thrilled to announce this scholarship program is now live! Here’s how it happened— every time you snag(ed) one of our tanks, $5 goes/went towards funding this program. We’ve also had lovely students donate their expiring passes to support their fellow yogis and most recently, did a gift basket drawing where students were able to purchase tickets and all the funds were donated back into this scholarship.

We’re excited to offer each quarter - 4 students a 5-class pass that can be used for any of our classes. Huge thanks to our wonderful community for making this possible 🐝

Scholarship Details:
- 4 students will be selected each quarter
- Each recipient will receive a 5-class pass
- Applications will be accepted quarterly

Currently, this application open until Monday, January 26th.

How to Apply:
- Please message us or email BeaYouYoga@gmail.com to receive the application link.

We have 3 partners who will review the applications, owner Bea, lead instructor Jared and a BYY student.

Students applying will be notified via email by Monday, February 2nd whether they are recipients or not.

We would love to have you share this along and we can’t wait to see this opportunity grow in our Valley!

01/16/2026

💜 Get ready for a GLOW-tastic night! 💜

With our FIRST EVER glow-in-the-dark event at Bea You Yoga! This Galentine’s Event is a night to celebrate the magic of lady friendships, glow-in-the-dark vibes, and good times! We’ll groove to the beat and end the night by sipping on tonic mocktails, indulging in chocolates, cheese, crackers, and shine brighter than the stars. It’s gonna be a night to remember, so grab your gals and let’s get GALENTINEOUS! 💖

What to expect & wear:
💜Doors open at 6 & and we start at 6:30
💙 Neon and/or white clothing (the glowier, the better!)
💜 Bring a yoga mat and water
💙 Room will be set to 75° (perfect cozy vibe)
💜 Beginner level - no experience needed

💓We’ll provide glow paint and bracelets!💓

Sent this to your BFF! and grab your tickets at BeaYouYoga.punchpass.com 🔗 in bio or Venmo https://venmo.com/u/BeaYouYoga after you’ve made an account and we’ll add you to the event 💥

Let’s shake it out! Meet us inside the HIVE!🐝

-Purchase is Final
-Must be 16 or older to participate

01/14/2026

🔥SOMETHING NEW is BREWING🔥

Hot Yoga is COMING SOON to Bea You Yoga - February 2026!

We heard you! We’ve been getting lots of requests for hot yoga, and we’re excited to bring the heat!

Tell us what you’d love to see:
✨What days and times work best for you?
✨What kind of classes would you love? (26&2, Hot Power, Hot Vinyasa, Hot Yoga Sculpt...)

NEW to hot yoga? Join us for a FREE Hot Vinyasa Flow class led by Adam on Sunday, Jan 25th at 2PM!
✨Expect temps between 85°-105° (we’re experimenting!)
✨Bring a yoga towel and/or regular towel (you WILL sweat!)
✨HYDRATE before, during and after class. (Electrolytes are our friend too!)

Here are some benefits of hot yoga:
✨Burns calories & boosts metabolism 🔥
✨Detoxes through sweat 💧
✨Increases flexibility & range of motion 🌟
✨Reduces stress & anxiety 😌
✨Improves circulation & cardiovascular health ❤️
✨Strengthens core & builds endurance 💪
✨Enhances focus & mental clarity 🧘‍♀️

Share your thoughts in the comments below! Let’s bring on the heat starting with the “Love Month” 🔥

Save your spot for your free class at BeaYouYoga.Punchpass.com (link in bio)

See you inside the hive 🐝

Address

313 D Street Ste. 200
Lewiston, ID
83501

Website

http://BeaYouYoga.punchpass.com/

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