Bea You Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

12/27/2025

✨Start your Pilates Journey in 2026 ✨

‼️You’re completely new to Pilates? Start a 6 week series learning the fundamentals 👇
Mondays at 10:30AM - starts January 5th (purchase a “Beginner Pilates” Pass)

‼️Have some experience and want to jump back in? Join a 6 week series! 👇
Wednesday’s at 9 AM - starts January 7th (purchase a “Pilates with Props” Pass)

Both series are lead by Patti - After owning Body Balance Pilates Studio in Longview, WA for 6 years, Patti brings a wealth of experience. With 9 years as an instructor under her belt, she’s sharing her expertise with us here at Bea You Yoga. We are tickled! She’s already offered two beginner series and the group is growing!

Each series is limited to only 10 students so that more one on one instruction is available to you.

Classes are slow-paced, fun, and educational, allowing you to build a foundation in Pilates. Each class builds upon the previous one, so consistent attendance is highly encouraged to get the most out of this series.

Head over to beayouyoga.punchpass.com and purchase your pass (link in bio)

We can’t wait to see the impact Pilates has with you!

If you have any questions, please feel free to comment or send us a message ✨

12/26/2025

Motivated to overcome fear and anxiety in her own life, over a decade ago Lindsay .e.hudson embarked on an intensive journey that started with listing her fears with the intention of conquering them. Public speaking was at the top of that list.

Come learn from her through her story, plus tips & tricks to overcome your speaking skills. It not just about public speaking per se, this also can used for your personal relationships with family and friends.

Communication is the key to understanding each other!

Buy your ticket today!

✨Reclaim your goals
✨Reclaim your dreams
✨Reclaim yourself!

BeaYouYoga.punchpass.com (link in bio)

See you there!

12/24/2025

❄️We hope you are enjoying your holiday season!❄️

See you all back on Friday!

12/23/2025

Tai Chi Course Launch Alert ‼️

Ready to cultivate balance, strength, and inner peace? We’re excited to introduce a 5-month Tai Chi course with the incredible Dave Pankey!

Learn the Yang Family 108 Long Form, a comprehensive practice that will transform your mind and body.

Why a 5-month course? Our September and October 4-week series showed us that to truly master the form, more time is needed.

We’re thrilled to have Dave Pankey leading this journey! With 25+ years of teaching experience, he’s the perfect guide.

Course Details:
✨Starts January: Tuesdays & Thursdays at 10:30AM
✨Limited spots available: Only accepting students in the first 2 weeks of January
✨Purchase a “Tai Chi Course” Pass (valid for our regular classes, excluding Pilates)

Swipe over to learn more about Dave and the course!

BeaYouYoga.Punchpass.com (link in bio)

Got questions? Drop them below or send us a message!

12/23/2025

Join us the week of December 22nd to dive deeper into pigeon pose - Kapotasana

✨New to our studio? We’ve got a sweet deal for you! Introduce yourself to the HIVE with our “New Student Offer”: 2 weeks of UNLIMITED classes for just $22+tax! (LC Valley Residents Only)

12/22/2025

✨NEW Teacher + NEW class at BYY!✨

Help us welcome Michele to the Bea You Yoga Team 🎉🎉🎉

She brings beautiful energy and we can’t wait for you to take her class.

Join her starting in January on Fridays at 10:30 AM for an ashtanga yoga practice.

All levels welcome.

Go save your spot! BeaYouYoga.punchpass.com (link in bio)

See you inside the HIVE 🐝

12/22/2025

You’re completely new to Pilates? Start a 6 week series learning the fundamentals.
Mondays at 10:30AM - starts January 5th (purchase a “Beginner Pilates” Pass)

Have some experience and want to jump back in? Join a 6 week series!
Wednesday’s at 9 AM - starts January 7th (purchase a “Pilates with Props” Pass)

Bath classes as lead by Patti
Rae - After owning Body Balance Pilates Studio in Longview, WA for 6 years, Patti brings a wealth of experience. With 9 years as an instructor under her belt, she’s sharing her expertise with us here at Bea You Yoga. We are tickled!

Each series is limited to only 10 students so that more one on one instruction is available to you.

Classes are slow-paced, fun, and educational, allowing you to build a foundation in Pilates. Each class builds upon the previous one, so consistent attendance is highly encouraged to get the most out of this series.

Head over to beayouyoga.punchpass.com and purchase your pass (link in bio)

We can’t wait to see the impact Pilates has with you!

If you have any questions, please feel free to comment or send us a message ✨

12/20/2025

Hey students, great news!! Our 90-min restorative yoga - winter solstice class tomorrow sold out very quickly and Christina will now also offer a 3:15PM class. It’s limited to 12 students. Head over to BeaYouYoga.punchpass.com and purchase a “restorative yoga” pass - $20 If you’re a student now, use the discount code “BYY” for $5 off. ❄️

12/19/2025

Move your body into Christmas with love, grace and kindness and maybe build some heat depending on which class you choose!

Join us for any, or all three, classes on Tuesday the 23rd.

🕯️Vinyasa Flow - 9AM (Level 2&3)
With
🕯️Yoga Sculpt - 5:30PM (Level 2&3)
🕯️Gentle Flow - 6:45PM (Level 1&2)
Both with

See you inside the Hive for a special day of candlelit yoga🕯️

12/17/2025

Introducing our first speaker for our event ✨

Meet Heather Davis

Heather has an incredible story of how she was called into this work and we excited to have her share how you too can reclaim your health!

Heather is a student here at Bea You Yoga and feel so lucky to have speak at our 3 annual event.

Swipe over to learn more and grab your ticket today!

BeaYouYoga.punchpass.com (link in bio)

Let’s level up in 2026! 🔥

12/16/2025

Get ready to elevate your practice with us! 🐝

New & More Classes Added & New Membership Options!

If you’ve been with us for over a year, you may know this was coming… We’re excited to introduce our brand-new digital membership, bringing you more ways to practice with us from anywhere!

Important Update:
We’ll be phasing out our Unlimited 3-Month Membership option starting January 1st. If you’re already committed to this membership, don’t worry - you’re grandfathered in and won’t be affected. However, if you’ve been thinking about trying out this membership option, now’s the time to sign up! Available until December 31st, 2025.

UNLIMITED 3-MONTH MEMBERSHIP - $255 (Please note that if you decide to cancel this membership, you won’t be able to reinstate it.)

Swipe over to see our new schedule starting in January.

Questions or Ready to Commit? Send us a message or sign up now and let’s flow into 2026 together!

BeaYouYoga.punchpass.com (link in bio)

Thank you all for your continued support. We love bringing you more options!

See you inside the HIVE 🐝

#2026

Address

313 D Street Ste. 200
Lewiston, ID
83501

Website

http://BeaYouYoga.punchpass.com/

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