Bea You Yoga

Bea You Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bea You Yoga, Yoga studio, 313 D Street Ste. 200, Lewiston, ID.

100+ students through “Yoga for Beginners” Series | We offer a variety of classes for men and women🌿 Meditation | Gentle | Sculpt | Yin | Vinyasa | Pilates | BUTI®️ | Tai Chi & more +Workshops & Events | Join the Hive🐝

Best of the LC Valley Nominations are Now Open! 📣 closes tomorrow 😬 We’d love your nomination 🐝 Honor your favorite bus...
02/21/2026

Best of the LC Valley Nominations are Now Open! 📣 closes tomorrow 😬 We’d love your nomination 🐝

Honor your favorite businesses, like ours, and organizations by Nominating them today.

Find us under “sports & fitness” and then go vote for all your other favorite businesses!

The top 3 to 5 in each category will advance to the final ballot.

https://www.lmtribune.com/stories/best-of-the-lc-valley-2026-1272b20a #//

It’s a journey and we are here to help you along the way. 🐝
02/19/2026

It’s a journey and we are here to help you along the way. 🐝

I know it’s February, and that spotlight is next! But for now, meet these two precious ladies. ❤️ January Spotlight ✨The...
02/16/2026

I know it’s February, and that spotlight is next! But for now, meet these two precious ladies. ❤️ January Spotlight ✨

They literally have been with us since November 2023. 🥺 witnessing the growth is part of what brings us so much joy in what we do.

Thank you for both!

It’s BACK by popular demand! Here’s why we love Yogalates… because it a mix of our gentle flow (which we know y’all LOVE...
02/16/2026

It’s BACK by popular demand! Here’s why we love Yogalates… because it a mix of our gentle flow (which we know y’all LOVE too) with a focus on core exercises.

This class is is perfect for all levels. It gradually builds up and our goal is not to get you to sweat through a cardio practice, our goal for you to experience a gentle mindfulness yoga practice with challenging your core. Which…. Might make you break a sweat. 😬 Point is, it’s designed to be accessible for anyone. New or experienced!

This time around, you’ll be lead by our instructor Jared who has been taking Pilates with Patti since October and is ready to share his knowledge with you!

✨New to our studio? We’ve got a sweet deal for you! Introduce yourself to the HIVE with our “New Student Offer”: 3 weeks of UNLIMITED classes for just $39! (LC Valley Residents Only)

Save your spot! Link in BYY bio or click here: BeaYouYoga.punchpass.com

Join Bea , owner of at IVO2 Infused for a new experience!Help us welcome a new wellness business in our valley with th...
02/13/2026

Join Bea , owner of at IVO2 Infused for a new experience!

Help us welcome a new wellness business in our valley with this fun collaboration just a couple blocks away from the studio!

What to Expect:
🧘🏻‍♀️ 45 minute Yoga Flow with Bea- (no experience needed)
⭐️ Oxygen bar session and try their massage chairs!
🍓 Snacks & 🥂Refreshments Included

📍 210 Main St. Lewiston
Doors open at 6PM
Event: 6:30 PM - 8:30 PM

💥Limited to only 12 participants!

Please wear comfortable clothing and bring a yoga mat (If you do not have one, please let Bea know to bring extra). Blocks and blankets will be provided.

ADD-ON TO YOUR EXPERIENCE:
💧 IV Drip: option for energy, immunity, clarity or glow bag: $89
❄️+🔥 30 minute contrast therapy room (infrared sauna + cold plunge): $25

Please contact IVo2 Infused to purchase your add ons ✨

🎟️ Purchase your ticket “Yoga + Oxygen Bar Event” at beayouyoga.punchpass.com (link in BYY bio)

Tag a friend and see you there!

Officially welcoming Liz to the Bea You Yoga hive family 🐝! Liz will be teaching occasionally by subbing classes, and y...
02/11/2026

Officially welcoming Liz to the Bea You Yoga hive family 🐝!

Liz will be teaching occasionally by subbing classes, and you might recognize her as a student and guest teacher (back in November).

With certifications in Restorative, Yin, and Massage Therapy (she’s with Roots in our suite!), Liz brings a wealth of knowledge. She’s also sharing her gifts in Orofino with private sessions ✨

Get ready to experience her classes and warmth - try her class on Friday at 9am for a Slow Vinyasa Flow - themed for valentines 💘 let’s give Liz a big welcome!

🔥🔥🔥 Jared teaches a variety of classes. Yoga + Meditation, Vinyasa Flow, Slow Vinyasa Flow, Power Vinyasa and our monthl...
02/08/2026

🔥🔥🔥 Jared teaches a variety of classes. Yoga + Meditation, Vinyasa Flow, Slow Vinyasa Flow, Power Vinyasa and our monthly Soundbaths.

If you like to be challenged, try his power class on Mondays at 6:45PM and/or Thursdays at 5:30PM

Vinyasa Flow is a dynamic and meditative practice that links movement with breath, creating a flowing dance-like sequence by weaving together asanas (poses).

Swipe over to read his bio 😎

Address

313 D Street Ste. 200
Lewiston, ID
83501

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