12/18/2025
The holidays are filled with festive cheer – and often, a drink or two. But did you know that even a small amount of alcohol can be harmful to your health, impacting your brain, sleep and increasing cancer risk?
Medical professionals remind us that decision-making can quickly go downhill, leading to accidents and regrets.
If you do choose to drink, make sure to eat, hydrate (one glass of water for every drink!) and most importantly, always arrange a safe ride home.
Learn more in the latest Healthier Together segment on Idaho News 6: https://bit.ly/3MAbxXZ
Alcoholic drinks are highly common during the holiday season. And while moderation is a good rule of thumb, doctors say any amount of alcohol should be considered toxic.