Sasseville Chiropractic Wellness Center

Sasseville Chiropractic Wellness Center At Sasseville Chiropractic, we don’t just treat symptoms, we cultivate wellness for the entire family! Your journey to a healthier, happier you begins here.

From pediatrics and veterans to maternity and sports, we’re dedicated to helping everyone thrive. To help people get onto the “Road of Wellness”, one spine at a time. Chiropractic heals from the inside out, focusing on the nervous system for optimal function. Spiritually, mentally, and physically we want you to be healthy. Get Well, STAY Well!

Did You Know?Your spine isn’t just holding you upright — it’s protecting the master control system of your entire body. ...
03/06/2026

Did You Know?

Your spine isn’t just holding you upright — it’s protecting the master control system of your entire body. 🧠

The brain sends millions of messages down the spinal cord every single second. When the joints of the spine aren’t moving well, those signals can get a little “static.” Think of it like driving down a bumpy road versus smooth pavement — same destination, very different ride.

Chiropractic adjustments help restore healthy motion to those joints, which supports clearer communication between the brain and body. Better movement. Better awareness. Better function.

Pretty amazing that something so simple can have such a big ripple effect.

👉 What’s one thing you’ve noticed feels better when your spine is moving well?

Wednesday Wisdom 👐Tight calves and hamstrings could be tugging on your low back more than you realize.As chiropractors ,...
03/04/2026

Wednesday Wisdom 👐

Tight calves and hamstrings could be tugging on your low back more than you realize.

As chiropractors , we see it all the time — when the muscles in the back of your legs are tight, they pull on the pelvis. That subtle tilt changes the mechanics of your spine, increasing stress on the lower back. Over time? Hello stiffness and discomfort.

✨ Try this simple daily reset:

Hamstrings:
Sit on the edge of a chair, straighten one leg with your heel on the floor, and gently hinge forward at your hips (keep your back straight). Hold 20–30 seconds each side.

Calves:
Stand facing a wall, step one foot back, press the heel into the ground, and lean forward slightly. Keep that back leg straight to target the deeper calf muscle. Hold 20–30 seconds each side.

Consistency is key. A few minutes a day can help restore balance, improve mobility, and take pressure off your lower back. ❤️✨

03/03/2026

Tuesday Testimonial!!

Daniel writes, “They really know what they are doing! Super nice people!”

Did You Know? 🤔Chiropractic care can actually improve your body awareness — and there’s real science behind it.Your spin...
02/27/2026

Did You Know? 🤔

Chiropractic care can actually improve your body awareness — and there’s real science behind it.

Your spine is packed with tiny sensory receptors called proprioceptors. These specialized nerve endings constantly send information to your brain about position, movement, balance, and tension. That’s how you can touch your nose with your eyes closed or walk without staring at your feet.

When spinal joints become restricted or don’t move properly, that sensory input can become distorted. Think of it like static in the signal between your body and brain.

Chiropractic adjustments help restore proper joint motion, which improves the quality of information traveling through the nervous system. Research shows spinal adjustments can influence how the brain processes movement and position — enhancing proprioception, coordination, and balance.

In simple terms?
When your spine moves better, your brain gets clearer feedback.

And when your brain has better information, your whole body performs better — whether you’re an athlete, a busy parent, or just trying to stand up straighter without thinking about it.

Your body is always talking to your brain. Chiropractic just helps clean up the conversation. 🧠✨

🌿 Wednesday Wisdom 🌿Your spine loves consistency.Just like brushing your teeth, stretching should be part of your daily ...
02/25/2026

🌿 Wednesday Wisdom 🌿

Your spine loves consistency.

Just like brushing your teeth, stretching should be part of your daily routine — not something you only think about when you’re already stiff and sore.

✨ Simple Daily Reset (2–3 minutes total):
• Gently roll your shoulders back 10 times
• Slowly turn your head side to side
• Reach both arms overhead and take 3 deep breaths
• Do a light standing hamstring stretch

Small movements done daily keep joints mobile, muscles balanced, and posture in check. It’s not about doing something extreme — it’s about doing something consistent.

Ask us at your next appointment if there are any specific stretches you should be doing on a daily basis. Your future self will thank you. 💙

02/24/2026

Tuesday Testimonial!!

April writes, “Very friendly, kind, compassionate and they are fully present. They are organized, thoughtful in care, and truly listen to the patient. I always feel seen and heard at Sasseville Chiropractic! I’m so glad I found them!!”

✨ Did You Know? ✨Acupuncture doesn’t just work where the needles go — it works through your nervous system.Modern resear...
02/20/2026

✨ Did You Know? ✨

Acupuncture doesn’t just work where the needles go — it works through your nervous system.

Modern research shows acupuncture helps stimulate the brain to release natural pain-relieving and calming chemicals (like endorphins and serotonin), while also improving communication between the brain and body.

That’s why acupuncture can help with:
• Pain & inflammation
• Stress & tension
• Headaches
• Sleep & digestion

And just like chiropractic adjustments, acupuncture can be gentle, customized, and appropriate for all ages — from kids to grandparents.

Two ancient practices. One modern goal: helping your body heal itself.

👉 Have you ever tried acupuncture, or are you acupuncture-curious?

Twenty-two years. ❤️For 22 years, Sasseville Chiropractic has had the true privilege of serving the Lewiston/Auburn comm...
02/17/2026

Twenty-two years. ❤️

For 22 years, Sasseville Chiropractic has had the true privilege of serving the Lewiston/Auburn community in Lewiston and Auburn.

Through injuries, wellness care, growing families, and life’s everyday ups and downs, you’ve trusted us with your health — and that trust means everything.

Thank you for your loyalty, your referrals, and for believing in the power of taking care of your body the way it was designed to function. Here’s to strong spines, healthy families, and many more years together. 💙

02/17/2026

Tuesday Testimonial!!

Diana writes, “ I have felt the hands of God! Thank you, Chandra! Much love!”

A chiropractic adjustment always does the trick! A literal attitude adjustment! 🙃 ✌🏻
02/16/2026

A chiropractic adjustment always does the trick! A literal attitude adjustment! 🙃 ✌🏻

💖 Did You Know? 💖Your heart and your spine are more connected than you might think.The nerves that help regulate heart r...
02/13/2026

💖 Did You Know? 💖

Your heart and your spine are more connected than you might think.

The nerves that help regulate heart rate, blood pressure, and stress response travel through your spine. When the spine moves well, the nervous system can communicate more efficiently — and that supports overall heart health.

Chiropractic care helps by:
❤️ Supporting nervous system balance
❤️ Improving posture and breathing mechanics
❤️ Helping reduce physical stress on the body

Less tension. Better communication. A happier body doing what it was designed to do.

This Valentine’s Day, show your heart a little love — not just with chocolate (though we fully support that tradition 😉), but with care that supports you from the inside out.

Because nothing says “I love you” like a healthy spine and a steady heartbeat. 💘

🧠 Wednesday Wisdom 🧠Your spine doesn’t just like movement — it thrives on variety.Sitting all day isn’t the real problem...
02/11/2026

🧠 Wednesday Wisdom 🧠

Your spine doesn’t just like movement — it thrives on variety.

Sitting all day isn’t the real problem. Sitting the same way all day is.
Your joints are designed to move in multiple directions, and when they don’t, stiffness sneaks in like winter mud on your boots.

Wisdom from the old school:
“Motion is lotion.”

Try this today:
Every 30–45 minutes, change positions — stand, stretch, twist gently, or take a quick walk. It doesn’t have to be dramatic. Consistency beats intensity every time.

Small movements, done often, keep joints healthier, muscles happier, and adjustments holding longer.

👉 What’s your go-to stretch when you feel stiff?

Address

416 Sabattus Street
Lewiston, ME
04240

Opening Hours

Monday 7:30am - 6pm
Tuesday 9am - 5:30pm
Wednesday 7:30am - 6pm
Friday 7:30am - 1pm

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