Full Circle Mind & Body

03/01/2026

Move into March with us

02/22/2026

Join us this week
2026 is the Year of the Fire Horse. As we move into March 2026 Yoga focuses on harnessing this “Fire Horse” energy through intentional movement, cultivating inner strength, and balancing intense, passionate, and active flows with grounding practices to avoid burnout.

02/15/2026

Loving Kindness Yoga with JESSICA SENEK ❤️ Sunday 2-22-26 @ 2PM

02/15/2026

Join us this week as we move through the short and sweet month of February together.
We have so many inspirational teachers and classes and we look forward to focusing on self-love. ❤️ Our Loving - Kindness Yoga Class with Jessica is this Sunday 2-22-26 @ 2:00 PM ❤️

02/08/2026

Join us this week It’s an ideal time for all classes - to release tension and build strength in preparation for spring.

02/07/2026

02/01/2026

Join us this week as we embrace February focusing on themes such as self-love, compassion, and heart-opening. It is an ideal time for cultivating inner warmth, stability (anchoring), and gentle, restorative movements to combat the cold and boost energy.

01/25/2026

Join us this week for some warmth, movement, breath work and relaxation. In addition to our daily classes we have a series of Couple’s Yoga starting this Tuesday, January 27th from 7:30-8:30 pm. Join Melissa and Nick for some fun as they flow through a 60 minute class filled with connection, partner poses and stillness. January 27th, February 3rd and February 10th 7:30-8:30 PM. ❤️

01/18/2026

We have a full schedule this week - join us for yoga on your day off work tomorrow! If we have to cancel classes due to the weather this week we will post cancellations here and send out an email as well. As of now everything is on as scheduled. Hope to see you at the studio this week!