RegenTech Physical Therapy

RegenTech Physical Therapy Move better, feel stronger, and take back control.

RegenTech Physical Therapy is redefining recovery with regenerative tools like laser, shockwave, and BFR to accelerate healing—and expert pelvic floor care to restore strength from the inside out.

🔥 Mind Over Matter? The Science Says YES. 🔥Ever wondered why people feel better after taking a sugar pill… even when it ...
01/27/2026

🔥 Mind Over Matter? The Science Says YES. 🔥

Ever wondered why people feel better after taking a sugar pill… even when it doesn’t contain any real medicine? 🤯

That’s the placebo effect — and it’s not just “in your head.” It’s how belief, expectation, and trust can change the way your brain processes pain, effort, stress, and recovery. 💥

👉 In our latest blog, we break down:
✨ What the placebo effect really is
✨ How belief can actually influence performance and pain
✨ Why explanations, confidence, and trust MATTER in healing
✨ And how negative expectations hurt your progress

💡 This isn’t magic — it’s your brain and nervous system at work.

📲 Read more: Click the link to discover the science behind belief ➡️
🔗 https://f.mtr.cool/oxvszkukvx

01/23/2026

For some people, the issue isn’t fear or motivation.
It’s pain.
Pain teaches the brain that movement isn’t safe —
so the body adapts by doing less.
At RegenTech PT, we help reverse that cycle by:
✔️ reducing pain
✔️ rebuilding tolerance
✔️ restoring confidence in movement
Your body can adapt again — at any age.

If pain wasn’t holding you back, what would you love to get back to doing?

01/22/2026

Stop Using Age as the Scapegoat

Pain shows up…
And we blame age.
But age usually isn’t the cause.
It’s just the easiest explanation.
More often, pain happens when:
➡️ capacity drops
➡️ demands increase
➡️ adaptation hasn’t caught up yet
Your body isn’t broken.
It just needs the right dose of challenge.

Have you ever been told “that’s just part of getting older”?

If you live most of your life at a 2/10 effort…Your body becomes excellent at handling 2/10.But when life suddenly asks ...
01/20/2026

If you live most of your life at a 2/10 effort…
Your body becomes excellent at handling 2/10.
But when life suddenly asks for 6/10 —
moving furniture
long days on your feet
a weekend hike
getting back into exercise
Pain shows up.
Not because you’re old.
Because the demand exceeded your adapted capacity.
That’s not failure.
That’s biology.

Where do you feel that “jump” from 2/10 to 6/10 in your life?

Two older adults. Similar age.One is a lifelong endurance athlete. One is sedentary.MRI images show something powerful: ...
01/16/2026

Two older adults.
Similar age.
One is a lifelong endurance athlete.
One is sedentary.
MRI images show something powerful:
➡️ More muscle
➡️ Less fat infiltration
➡️ Healthier tissue
Same age.
Very different adaptations.
The body doesn’t decay automatically.
It adapts to the demands placed on it.

Does this change how you think about aging and exercise?

01/15/2026

The poor trees in front of the clinic have had a rough week. 2 different trees lost big branches this week. We hope your week is going better. Maybe the city needs to start injecting the trees with peptides?

01/14/2026

Your body is not a car.
It doesn’t “wear out.”
It doesn’t have a fixed number of miles.
And getting older does not mean falling apart.
Your body is a living system — and living systems adapt.
They adapt to what you repeatedly do.
Good and bad.
Age isn’t the problem.
Capacity is.

What’s one thing you’ve blamed on “getting older” that might actually be about capacity?

01/13/2026

Peptides are everywhere right now—but most of what you hear is coming from influencers and hype driven marketing leaving a lot of questions and confusion out there.

Some peptides show real promise while others are overhyped, poorly studied, or misunderstood.

We put together a clear, evidence-based breakdown of:
• What peptides actually are
• What the research really says (and what it doesn’t)
• Where they may support healing—and where people should be cautious
• How we think about peptides in the context of long-term movement and health
• Purity and safety concerns
• Is it just placebo effect

If you’ve been curious, skeptical, or confused… this is for you.

👉 Read the full blog here:
https://f.mtr.cool/hynhyehcwo

Drop a comment if you’ve heard about peptides—or if you have questions after reading. Let’s talk about it.

Peptides.They’re everywhere right now—promising faster healing, better performance, and next-level recovery.But hype isn...
01/12/2026

Peptides.
They’re everywhere right now—promising faster healing, better performance, and next-level recovery.
But hype isn’t enough.

👉 What are peptides, really?
👉 What does the actual science say?
👉 Are they safe—and who are they actually for?

We break it all down in our newest blog so you can make informed decisions, not emotional ones.

🔬 Evidence over trends.
🧠 Education over marketing.
📖 Read the full article here:
https://f.mtr.cool/vrmogxgjjz


01/12/2026

If growing your family is part of your 2026 goals, preparation matters.

Pelvic physical therapy during pregnancy can help you build strength, awareness, and confidence in your body as it changes — so you’re supported through pregnancy, delivery, and beyond.

It’s not about fixing what’s “wrong.”
It’s about preparing your body for what’s ahead.

📍RegenTech Physical Therapy

’sHealthPT

01/09/2026

You don’t need massive breakthroughs.
You need small, intentional wins — done consistently.

Getting 1% better every day compounds into stronger movement, better capacity, and a body that supports the life you want to live.

That’s the goal.
And that’s exactly how we help — one smart step at a time.

📍RegenTech Physical Therapy

01/07/2026

Real progress isn’t about quick fixes.
It’s about using the right tools, at the right time, for the right person.

Shockwave. Laser. Dry needling. Myofascial decompression.
Each one plays a role in helping your body adapt, recover, and move better — without letting pain run your life.

This is what trusting the process actually looks like.

📍RegenTech Physical Therapy

Address

621 Main Street Ste. A
Lewiston, ID
83501

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm

Telephone

+15097697551

Website

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About Performance Physio

At Performance Physio I believe you can achieve your goals with the right medical care, movement, education, and lifestyle changes. Our “More Than PT” approach is how I help you reach your goals.

The current medical standard continues to preach that we are “fragile”, “broken”, “too old” and can only be treated (not fixed) with prescription drugs, injections, or surgery. Performance Physio was created to provide you with another option. Your body has the amazing ability to adapt and heal itself when provided with the opportunity. I want to give you that opportunity.

Healing and adaptation does not come from cookie cutter exercise handouts, ice packs, ultrasound, and stationary bikes. Traditional Physical Therapy clinics contracted with insurance companies continue to follow these outdated strategies. You will find that Performance Physio is different. I stay away from cookie cutter programs and time wasting modalities to get to the root cause of your problem. I provide the tools to address your specific problem and gain independent, pain free movement.