Reliance Center

01/28/2026

Healthy relationships show up in the little things! Look for these green flags:
-You feel safe sharing your thoughts and feelings.
-Boundaries are respected and honored.
-Communication feels open, honest, and kind.
-You support each other’s growth, not just your own.
-Moments together bring joy, not stress.

Follow us for more tips on building relationships that lift you up!

01/26/2026

Discover your cycle, own your week! 🌸

Swipe through to see your flow and learn more. Tag your bestie so you can check in together! 💛

01/23/2026

Noticing possible pregnancy symptoms? Begin your day with peace of mind by scheduling an appointment with us. We are here to listen, support, and guide you with care.

💬 Text: 208-856-4975
📞 Call: 208-298-4575
🌐 Visit: reliancecenter.org

01/22/2026

01/21/2026

5 Tips to Protect Yourself from Human Trafficking


-Stay alert and trust your instincts in unfamiliar situations
-Share your plans with friends or family
-Avoid risky isolation and stick with people you trust
-Protect your personal information online and from strangers
-Speak up and report suspicious activity to authorities or hotlines

Learn more or get help → visit National Human Trafficking Hotline at humantraffickinghotline.org or call 1‑888‑373‑7888.

01/19/2026

Charger for my phone: ⚡ phone charger
Charger for myself: 💛 things that lift me up

01/16/2026

Girl, we see you! Because you deserve support that meets you where you are. 💛

💬 Text: 208-856-4975
📞 Call: 208-298-4575
🌐 Visit: reliancecenter.org

01/14/2026

✨ Ultrasound Training Opportunity – Patients Needed ✨

Reliance will be doing ultrasound training for our new medical staff on the 27th and 28th of this month, and we’re looking for a small number of patients who may be willing to participate and help train our team.

Here’s what we’re hoping for:
10 total patients

Gestational needs:
• 6 patients under 10 weeks
• 4 patients in the second trimester
• Up to 2 patients between 18–24 weeks

What to expect:
• You are welcome to bring one guest with you
• You will receive ultrasound pictures to take home

Requirements:
• Proof of current OB care is required
• Participation is completely voluntary and handled with care, dignity, and professionalism

If you or someone you know may be interested, please message us directly for more details, or call 208-298-4575 and let us know you’d like to schedule a model ultrasound for ultrasound training. Thank you for helping us continue to grow, train, and provide excellent care to the women we serve. 💗

01/14/2026

You deserve a safe space to talk openly about how you’re feeling, what you want, and the options available to you. If you don’t have insurance, no problem. We’re here for you.

💬 Text: 208-856-4975
📞 Call: 208-298-4575
🌐 Visit: reliancecenter.org

01/12/2026

Savor the slow. ✨

01/09/2026

Reach out to us today to explore the services we offer or visit our website to get started. We’re here to support you every step of the way! 💬✨

💬 Text: 208-856-4975
📞 Call: 208-298-4575
🌐 Visit: reliancecenter.org

01/07/2026

3 Types of Goals You Should Be Setting:

1️⃣ Short-term goals – Give you direction and motivation right now.
2️⃣ Mid-term goals – Serve as stepping stones between today and your big dreams.
3️⃣ Long-term goals – Big-picture aspirations that take effort, patience, and consistency.

How do you stay committed to your goals? Share your tips in the comments! 💡