Restorative Physio

Restorative Physio Restorative Physio is a physical therapy clinic in Lewistown, Montana owned and operated by Josie Stokken, DPT.

Restorative Physio's services include: pelvic physical therapy (male & female), oncology rehabilitation, and general orthopedic care. Restorative Physio's Mission:
RESTORE your quality of life through education and movement,
PASSIONATE to provide progressive evidence-based and personalized care,
COMMUNITY focused health and wellness services.

03/04/2026

Stay tuned!!!

Leaking. Urgency. Not emptying fully. Constipation.These are some of the most common pelvic floor dysfunction signs.Your...
03/02/2026

Leaking. Urgency. Not emptying fully. Constipation.
These are some of the most common pelvic floor dysfunction signs.

Your pelvic floor controls both bladder and bowel function — so when it’s not working well, both systems suffer.

You do not have to “just live with it.”
👉 Pelvic physical therapy restores control.

If sitting, exercise, or s*x flares your symptoms — that’s a pelvic floor red flag.In confirmed pelvic floor dysfunction...
02/27/2026

If sitting, exercise, or s*x flares your symptoms — that’s a pelvic floor red flag.

In confirmed pelvic floor dysfunction patients:
• Sitting worsens symptoms in 65%
• Pain with in*******se occurs in nearly half

Pelvic PT helps restore movement, comfort, and intimacy.

👉 Request an Appointment today (406) 366-9483

🤰✨ Birth in Motion is back!Join us for a special two-part class designed for pregnant mothers 30+ weeks and their suppor...
02/24/2026

🤰✨ Birth in Motion is back!
Join us for a special two-part class designed for pregnant mothers 30+ weeks and their support partners. This interactive, hands-on movement session will help you prepare for labor and birth with:

🌀 Labor positions
💨 Breathing techniques
🧘‍♀️ Pain management tools

Led by Josie Stokken, DPT (pelvic PT + pre/postnatal specialist), and Shanna Swanson, certified doula—you’ll gain confidence, connection, and practical tools for your birth experience.

🗓️ Tuesday March 24th & 31st
🕡 6:30–8:00 PM
📍 Balance Studio
🎟️ Register now: www.balancestudiomt.com/events

Let us help you feel supported, prepared, and empowered. 💛

If you marked “yes” to pelvic pain on the Cozean screen — you’re not alone.In patients with confirmed pelvic floor dysfu...
02/23/2026

If you marked “yes” to pelvic pain on the Cozean screen — you’re not alone.

In patients with confirmed pelvic floor dysfunction, pelvic pain is present in nearly 85% of cases.
That pain isn’t just in the muscles — it’s from how the pelvic floor, hips, spine, and nervous system work together.

Pelvic PT treats the source, not just the symptom.
👉 Request an Appointment

02/21/2026

Most people think pelvic symptoms are “normal.”
They’re common — but not normal.

This screening tool is used by pelvic health providers to identify pelvic floor dysfunction.
If you checked 3 or more, pelvic physical therapy can help.

📍Serving Central Montana
🔗 Request an Appointment today (406)366-9483

02/18/2026

Big-city pelvic care — right here at home.

💘 Roses are red, violets are blue…Leaking, pain, or pressure?Your pelvis deserves love too. 💘This Valentine’s Day, stop ...
02/14/2026

💘 Roses are red, violets are blue…
Leaking, pain, or pressure?
Your pelvis deserves love too. 💘

This Valentine’s Day, stop ignoring the symptoms you’ve been told are “just part of life.” Pelvic floor issues may be common—but they’re not normal, and you don’t have to live with them.

Loving your body sometimes means getting curious, getting support, and getting stronger at the core. That’s where we come in.

💗 Self-love starts from the inside out.
👉 Give us a call/text and request an appointment :(406) 366-9483

02/13/2026

We meet you where you are — physically, emotionally, and hormonally.

02/10/2026

Your quality of life matters.

02/06/2026

This is not just symptom management — this is restoration.

02/03/2026

You deserve comfort, connection, and pleasure at every stage of life.

Address

515 W. Janeaux Street
Lewistown, MT
59457

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+14063669483

Alerts

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