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Thursday 1pm - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 1pm - 7pm

MEND

MEND is designed for individuals looking for highly attentive, efficient, and personalized physio.

07/27/2023

Things typically grow best when they are provided with the adequate amount of attention, personalized care, and nurturing. Our body's healing/repair process is no different. That is why at Mend we exclusively provide 1-on-1 sessions to foster the most attentive and personalized care possible.

Call us today to give your body the fighting chance it deserves!
📱972-525-9227
💻www.mend-pt.com

07/14/2023

Happy Friday!

At Mend we love to highlight the body's resiliency and incredible ability to heal. Check out this recent review from one of our patients!

"A rotator cuff tear had me miserable from both pain and immobility. After working with Ryan, I have been pain free, back in the gym, and back to 100% WITHOUT surgery! I could not recommend him more highly!! What a fantastic professional and human being."

-Jay, U.

If you have been dealing with persistent pain and are looking to avoid medications, injections, or surgery the time to try a personalized physical therapy program is now! At Mend, we exclusively provide 1-on-1 sessions with the physical therapy doctor to maximize your time and recovery potential. Give us a call today to begin your recovery story!
📱972-525-9227
💻www.mend-pt.com

06/16/2023

Fun Fact Friday!

One's mindset can have a significant impact on their ability to heal post injury or surgery. A positive mindset produces faster healing rates with fewer complications, whereas fear and distress have been linked to poorer outcomes.

At Mend our mission is to provide those battling with pain/injury a detailed, custom-tailored rehab plan and step-by-step guidance to help reduce fear/anxiety and foster an environment that promotes optimism, belief, and healing.

Sessions are 1-on-1 with the physio doctor to provide the highest quality of orthopedic physio to our patients.

Call us today to begin your recovery story at Mend!
📱972-525-9227
💻www.mend-pt.com

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3052954/

06/02/2023

Happy Fun Fact Friday!

Being told you have a rotator cuff tear can be more than a little unsettling. The good news is for many individuals a successfully recovery is possible without surgery.

A study conducted in 2018 discovered that 75% of individuals with a full thickness rotator cuff tear were able to achieve a successful outcome when treated with exercise.

At Mend, we love to highlight how incredible and resilient the human body is. We provide 1-on-1 sessions with the physical therapy doctor to maximize your time and recovery potential. Give us a call today to begin your journey and reclaim the active you!

📱972-525-9227
💻www.mend-pt.com

Source: Boorman et. al 2018
https://pubmed.ncbi.nlm.nih.gov/29433644/

05/05/2023

It is incredible what the body is able to heal and overcome when given the proper attention and environment. Today I wanted to highlight a recovery story from one of our patients at Mend. Like many people, she had been dealing with persistent pain due to an injury and was feeling discouraged. See her story below!

"I had an injury and tried to care for it on my own for several months. I attempted some of the online treatments but did not continue with them and was not really sure if they were what I needed. I was discouraged and thought that my injury just would not heal.

A friend posted that Dr. Ryan Vick had a physical therapy practice. During the first visit he performed an evaluation which confirmed my medical doctor’s diagnoses of the injury and revealed some surrounding muscle weakness. Through his one-on-one approach to therapy, he was able to design a program that best fit me and my injury. Each session he would evaluate my progress and adjust the program as needed. Not only did he address my injury but taught me how to strengthen other parts of my body to help avoid this injury (and others) in the future.

Dr. Vick is patient, easy to understand, encouraging, and very knowledgeable about PT. I would highly recommend him for your physical therapy needs." -Nancy, F.

If you have been dealing with persistent pain and are looking to avoid medications, injections, and surgery the time to try a personalized physical therapy program is now! At Mend, we provide 1-on-1 sessions with the physical therapy doctor to maximize your time and recovery potential. Give us a call today to begin your journey and reclaim the active you!

📱972-525-9227
💻www.mend-pt.com

04/14/2023

Do you spend a lot of time on a phone, tablet, or computer? Have you been experiencing neck pain or stiffness? If so, you are not alone!

Mend's Neck Vs Tech Workshop hosted by Chiropractic next Saturday (April 22nd) from 10 to 11 AM is here to help!

This free and interactive workshop will deliver practical solutions and corrective exercises to help your neck combat the daily forces of using technology.

Dr. Ryan Vick, DPT will be available following the workshop to answer questions regarding any pain/injuries.

Reserve your spot today!
https://mend-pt.com/work-shops

04/11/2023

Working 1-on-1 with your physio doctor at MEND has so many benefits. One of the best parts is the clarity you will receive. Clear and detailed assessment on the first visit to help you understand the issue at hand. Clear and custom-tailored plan to fix the problem. Clear and practical strategies to implement long term to help prevent the problem from coming back!

Call us today to begin your 3 step process!
(972)525-9227

04/10/2023

Hello friends!
We are really excited about our upcoming workshop at Forum Health Leigh Ann Scott MD covering exercise for bone health. You have probably heard that weight bearing exercises are important for bone density but what does that actually look like? What exercises should be selected? What exercises are safe? How many and how often is best?

Join us April 20th for this interactive workshop to learn the answers to these questions and help demystify exercise for bone health!

Reserve your spot at: https://mend-pt.com/work-shops

04/01/2023

Mend's Neck Vs Tech Workshop hosted by Byroad Chiropractic is coming April 22!

This topic was chosen because most of us spend a lot of time looking down at a screen every day. It is estimated that the average American spends 7hrs a day looking at a screen. This free, interactive workshop is intended to arm you with knowledge and tools to fight back against these forces and help protect your neck from future injury.

Dr. Ryan Vick, DPT will be available after the work shop to answer questions regarding any pain or injuries.

Sign up and bring a friend!
https://mend-pt.com/work-shops

We look forward to seeing you there!

03/23/2023

Shout out to F45 Training Flower Mound for hosting Mend's squat mobility workshop last Saturday!

Equipping people with knowledge and tools to improve functional movement and reduce injury risk is what we are all about at Mend.

Speaking of functional movement. If you have not tried F45 and are interested in a group fitness setting that is fun, challenging, time efficient, and functional then look no further. The coaches, studio, and community at F45 Flower Mound are amazing. We highly recommend you go check them out today!

02/27/2023

Pain is a form of communication between your body and brain.

If the body is experiencing stress due to over-use, prolonged postures, lack of movement or excessive movement it tells the brain via pain. If we ignore that communication, with pills or injections, the root issue that was causing the pain in the first place is still there.

So it is no surprise that the pain often returns and becomes worse over time.

If you are heading down the passive pain management pathway call us today. You will receive a thorough evaluation followed by a custom tailored treatment plan to identify and address the potential factors driving your pain. Sessions are 1-on-1 with your physical therapist to maximize your time and recovery potential.

📱 972-525-9227
💻 https://mend-pt.com

02/25/2023

Hi Friends,
We are excited to share that F45 Training Flower Mound will be hosting Mend for a squat mobility workshop next month! If you have been experiencing difficulty/limitation with squatting or would like to learn ways to improve your performance this workshop is for you!

Dr. Vick will be available following the workshop to answer questions you have regarding any pain/injuries.

If F45 is new to you this would be a great opportunity to come check out their fantastic facility and see what all the buzz is about!

This event is free and open to all. Please follow the link below to sign up!

https://mend-pt.com/work-shops

Address

575 N. Valley Pkwy #100
Lewisville, TX
75067

Opening Hours

Thursday	1pm - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	1pm - 7pm

Telephone

+19725259227

Website

https://mend-pt.com/

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