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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

Texas Online Counseling PLLC

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United States
Lewisville, TX
Texas Online Counseling PLLC

Video & Teletherapy in the State of Texas, individuals 18+, and couples. We also have a counselor that speaks Spanish.

We have Licensed Professional Counselors and a Licensed Marriage & Family Therapist to provide you with professional services. Since 2017, Texas Online Counseling has provided convenient and confidential online counseling services across Texas. Their team of licensed counselors, including a Marriage and Family Therapist, specializes in helping individuals and couples over 18 navigate life's challenges. They offer a compassionate approach to mental health, with personalized care to support your journey toward wellness. A Spanish-speaking counselor is also available to ensure a comfortable and inclusive experience for every client.

12/28/2025

Before we step into a new year, take a moment to honor everything you’ve carried, learned, and survived. You’ve lived through challenges, lessons, and moments of courage that may never be seen by anyone else. That matters. You matter.

Here are a few simple prompts to help you close this year with compassion:

• What did I learn about myself this year?
• What am I proud of — even if no one else knows about it?
• What am I ready to let go of?
• What do I want to nurture more of in the year ahead?

There is no “right” way to reflect. Go slow. Be kind to yourself in the process.

If reflecting brings up heavy feelings — that’s okay. You don’t have to sort it all out alone. We’re here to listen and support you.

Book a free 30 Minute online session → www.texonlinecounseling.com

12/25/2025

🎄 Happy Holidays from Texas Online Counseling 🎄

This season, we wish you moments of peace, connection, and reflection.
Whether your holidays are filled with family, quiet time, or self-care, remember — taking care of your mental well-being is the greatest gift you can give yourself.

Thank you for trusting us to be part of your journey this year.
Here’s to a calm mind, warm heart, and hopeful start to the new year.

12/23/2025

What if the "most wonderful time of the year" feels lonely or overwhelming?

The winter season can amplify feelings of grief, stress, and isolation. The pressure to be merry and bright often makes it harder to cope when you're not feeling it. Don't let the season's expectations dim your well-being.

Imagine having a dedicated, confidential space to process these complex emotions. Therapy can be your anchor during a turbulent time, offering support and coping mechanisms to help you find your own version of peace and light. You deserve to feel supported, seen, and understood, no matter the season.

You don't have to navigate this season alone. Find support today at www.texonlinecounseling.com.

12/21/2025

Why do people keep silent about their condition? Why do they hide their depression, anxiety, and fears? Unfortunately, in our society, it is still common to be embarrassed about mental health problems. And many suffer mental discomfort and do not seek help in time. But if the problem worsens, it is more difficult to cope. If you suffer from anxiety and depression, if you feel apathy and loss of strength, if you are lonely, or if you are confused with problems in communicating with others, contact our specialists. Take a step towards improving your life right now! www.texonlinecounseling.com

12/19/2025

Depression, panic attacks, bipolar disorder, and other mental health issues are much more common than people think. But, unfortunately, they are still surrounded by myths and prejudices. We hasten to dispel misconceptions. This is not a “weakness of character” or “laziness”. This is not something that you can “just overcome with willpower”. These are health conditions that require attention and support. Early treatment facilitates treatment! Do not let problems go. Our specialists are always available for online consultation. www.texonlinecounseling.com

12/17/2025

The holidays can bring joy — but they can also feel overwhelming.
Here are a few gentle self-care practices to help you stay grounded this season:

• Give yourself permission to say “no” — your time and energy are valuable.
• Balance social time with quiet time — rest is not selfish.
• Choose presence, not perfection — the holidays don’t have to be flawless to be meaningful.
• Stay connected to how you feel — pause, breathe, check in with your body and mind.
• Reach out if you need support — asking for help is a sign of strength, not weakness.

Your well-being matters — even during the holiday rush.
If this season feels heavy, stressful, or emotionally complicated, you don’t have to navigate it alone.

We’re here to support you.
Book a free 30 minute online session → www.texonlinecounseling.com

12/15/2025

Every couple is different, which is why our Couples Workshop is never one-size-fits-all. You can choose from a Half Day, 1 Day, or 2 Day intensive online format that best suits your schedule and needs. The entire time is spent focusing on building skills specific to your relationship and finding ways to solve the unique problems you are facing. This is a truly customized therapeutic experience. Our online workshops are structured for maximum impact. Half of the time is dedicated to skills building, where you learn practical tools. The second half is for experiential training, where you apply those skills to your real-life situations with expert guidance. You'll leave with a folder made just for you, containing all the skills you've learned to continue your growth at home. Book a FREE 30-minute consultation.
Call or Email to Reserve Your Spot:
Phone: (888) 317-7021
Email: va@texonlinecounseling.com

12/12/2025

We all want harmony in our relationships - with family, partners, friends, or colleagues. However, difficulties often arise, and this is entirely normal.
Why do conflicts arise?
- Different expectations and unmet needs
- Lack of open communication
- Emotional trauma from the past
- Stress, fatigue
If they are not discussed, these difficulties can develop into tension, alienation, or even a break in relations. Take the first step towards harmony with others. Sign up for an online consultation to understand yourself and improve relations with your loved ones. We are waiting for you. www.texonlinecounseling.com

12/10/2025

Mental health care is not a luxury — it’s a human right!
Everyone deserves access to support, compassion, and a space to heal, no matter where they’re going through. Book a FREE 30-minute consultation.
Call (888) 317-7021 or Email va@texonlinecounseling.com to Reserve Your Spot.
www.texonlinecounseling.com

12/08/2025

The holidays are often painted as a time of perfect joy, but for many, they bring a complex mix of stress, grief, and difficult relationship dynamics. The pressure for a "perfect" holiday season can be overwhelming. To help you prepare, here is our quick Holiday Survival Guide with tips for everyone:
- For Families: Practice the "Good Enough" Rule. Let go of the need for perfection. A happy, relaxed holiday is better than a flawless, stressful one. Focus on connection, not presentation.
- For Couples: Form a United Front. Before events, agree on a subtle signal to let your partner know you need a break or support. Schedule at least one "just us" activity to reconnect amidst the chaos.
- For Singles: Create Your Own Traditions. If existing traditions feel lonely, start your own! Plan a friend-gathering, a movie marathon, or a volunteer day. Protect your energy and say "no" to events that drain you.

These tips are a great start. For a personalized plan to navigate your specific challenges, book a session with one of our counselors today.
We can help you build your "Holiday Survival Kit"—a set of personalized coping strategies to manage family triggers, navigate grief during a season of celebration, and set healthy boundaries to protect your peace. Don't just survive the holidays; find ways to mindfully navigate them. Let's get your toolkit ready. Visit www.texonlinecounseling.com

12/05/2025

Managing your emotions can be difficult. Stress, anxiety, depression, uncontrollable anger… it’s time to take care of yourself. Michelle Blank, MA, a Licensed Clinical Mental Health Counselor in Utah and a Licensed Professional Counselor and Supervisor in Texas, will teach you how to manage your emotions. Take the first step toward finding inner peace. Harmony in your soul begins with harmony in your relationships with others. We look forward to seeing you at the group! www.texonlinecounseling.com

12/03/2025

Do you suffer from uncontrollable outbursts of anger that destroy your relationships with others? Don't blame yourself. Recognizing the problem is the first step to successfully resolving it. Regain control and find balance in a supportive, non-judgmental environment. Work with our empathetic therapists to develop strategies for managing anger, strengthening relationships, and accepting a calmer, more confident version of yourself. We look forward to seeing you at our anger management group on December 8 at 6:30 PM - 8 PM MST / 7:30 PM to 9 PM CST.

To Reserve Your Spot: call (888) 317-7021 or email: va@texonlinecounseling.com

www.texonlinecounseling.com

Address

926 Witherby Lane
Lewisville, TX
75067

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+18883177021

Website

https://www.texonlinecounseling.com/

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My name is Michelle Inauen and I am the founder of Texas Online Counseling PLLC. I decided to start this practice on the precipice of two things; I like when I am able to reach any business I use 24/7, and I like the convenience of doing things online. With the technology available today, people who live in lesser populated areas can still get the care they need. Also, times are changing, people are busier than ever, and may not always have the time to take care of themselves. With Texas Online Counseling you can have a session during a lunch break, or be off-site for work, or you may be traveling or in between errands. Texas Online Counseling can provide you with that convenience.

These are the services Texas Online Counseling provides: Video and Tele-therapy for all residents in the State of Texas. We see individuals, couples, and families. Our specialties are in: Anger-Management, Anxiety, Depression, Couples, Families, Men's Issues, Substance-Abuse, and Trauma. Have more questions you may email us at anytime at va@texonlinecouseling.com or you may call (888)-317-7021. If you are still not sure ask for our free 30 minute session. We’re excited to hear from you.