Into The Wild

04/12/2026

🌿✨ Spring Into the Wild – 6 Week Outdoor/ Art Experience ✨🌿

We’re getting ready to welcome a new season of healing, connection, and growth with our Spring Into the Wild session, beginning May 20 🌱

This 6-week experience is designed to create a safe, supportive space where women can come together, build meaningful relationships, and reconnect with themselves through nature-based therapeutic care.

At Into the Wild, our intention is simple but powerful:
🌿 Build community that supports lasting recovery
🌿 Promote sobriety through connection
🌿 Offer free therapeutic care to remove barriers to healing
🌿 Create space for grounding, reflection, and growth

Each week, participants engage in guided group work, gentle movement, creative expression, and shared experiences in nature — all rooted in trauma-informed care.

This is more than a program — it’s a community.

📅 Starts: May 20
📍 6 Weeks | Limited Spots Available
💚 No cost to participate

If you or someone you know is seeking support, connection, and a different path forward, we would love to have you join us.

03/31/2026

Today was one of those experiences that stays with you long after it ends.

We had the honor of learning the rich history of Emerald Hollow Mine, and what made it truly unforgettable was the care, intention, and generosity shown to our group by Jason and his incredible team. From the moment we arrived, we were welcomed not just as visitors, but as valued guests—given a level of attention and VIP treatment that made each of us feel seen and appreciated.

There was something powerful about being guided through the land by people who clearly love what they do. The stories, the knowledge, the patience, and the genuine excitement they shared with us created an experience far beyond what we could have imagined. It wasn’t just about finding gems—it was about connection, curiosity, and being invited into something meaningful.

We are deeply grateful for the time, energy, and heart that was poured into today. Experiences like this remind us how impactful it is when people go above and beyond to create something special for others.

Thank you, Jason and team, for giving us a day we will never forget. 💚 Sonia and the girls of ITW

03/17/2026

It’s been a busy and beautiful start to our Winter Session! ❄️ We’re already halfway through, and the days have been filled with hiking adventures, waterfall climbs, meaningful group work, and creative art sessions. Along the way we’ve shared plenty of meals together—on the trails, in the cars heading to hikes, and anywhere we could pause and enjoy the moment. Grateful for this group as we continue exploring nature, creativity, and ourselves. 🌿🥾🎨

02/25/2026

🌲✨ TODAY IS THE DAY ✨🌲

If you’ve been standing on the edge of the leap—wondering if this is your season for change, connection, and healing—this is your sign.

❄️ Into the Wild’s Winter Session begins TODAY ❄️
We’re kicking off the first of our six-week outdoor therapeutic recovery support sessions, and the energy is high, the coffee is hot, and the path forward starts this morning.

☕ 9:00 AM | Coffee Chat & Peer Connection
🌿 10:00 AM | Full Programming Begins

Come as you are. Step into nature. Choose yourself.
This winter, we heal together. 💚

🌲✨

01/05/2026

🌿✨ Into the Wild – New Session Begins Late February! ✨🌿

Ready to reconnect with nature, your creativity, and an incredible community of women? Our next Into the Wild session begins the last week of February — and we’d love for you to be part of it.

We’ll gather outdoors for movement, mindfulness, art/poetry, creative expression, nature immersion, connection, and growth. No experience needed — just an open heart and a willingness to show up for yourself. 💚

This is a space to heal, explore, laugh, create, and reconnect with the parts of you that might feel forgotten.

If you’ve been waiting for a sign… this is it.
Step outside. Breathe deep. Create. Begin again.

🔗 Apply now at: intothewildhelps.org

We can’t wait to welcome you Into the Wild. 🌲🎨🧘‍♀️💫

Explore our free rehab programs designed to help you on your journey to addiction recovery. Join our wilderness programs for a transformative experience.

12/18/2025

💚 With Deep Gratitude from Into the Wild 💚

We want to take a moment to sincerely thank our community, donors, partners, and friends for the continued support of Into the Wild. This program exists because of you—and because of your belief in healing, connection, and growth through nature.

Over the past season, we have been humbled by so many generous acts of kindness. From financial contributions, to new shirts, nourishing food and homemade baked goods, to outdoor gear that directly supports our participants—each gift has mattered deeply. Every offering, big or small, has helped strengthen the program and the people who walk this journey with us.

Your support does more than fund activities; it builds safety, belonging, resilience, and hope. It allows us to continue serving our community in meaningful, grounded, and transformative ways.

Thank you for standing with us, believing in this work, and helping Into the Wild continue to grow. We truly could not do this without you. 🌿✨

11/15/2025

💕

Tara Dower’s incredible run across the Appalachian Trail reflects determination, discipline, and a desire to uplift others. Covering more than 50 miles a day requires physical strength, but her purpose adds a deeper layer to her effort—supporting young girls and inspiring women across the world.

Her journey reminds us of the importance of representation. When one person pushes through limits, others learn to believe in their own potential. By sharing her experience, she not only reaches the finish line but also opens doors for those who are still beginning their path.

This accomplishment stands as a celebration of resilience. It shows that even the most demanding challenges can become pathways to empowerment when guided by intention and heart. 🌄🏃‍♀️

11/12/2025

Honored and grateful! 💚 Into the Wild was recognized today by the Women’s Fund as a Female Supporting Organization, alongside so many incredible organizations at the annual luncheon.

This award celebrates our commitment to empowering women in recovery through connection, nature, and community. Being surrounded by so many inspiring women leaders and organizations reminded us how powerful collective action can be in creating positive change.

A heartfelt thank-you to the Women’s Fund for recognizing the work we do—and to all of our supporters/staff who make this work possible Together, we continue to grow, heal, and thrive in the wild. 🌸

03/02/2025

🌿✨ The first couple of weeks have been a whirlwind of fun, growth, and connection! We’ve shared moments of joy, a few tears, and plenty of laughter along the way. From hiking scenic trails and conquering an epic climb 🧗🏼‍♂️ to finding our flow in yoga 🧘‍♀️ and expressing ourselves through art 🖼️, every experience has brought us closer together.

Here are some picture highlights from our adventures—reminders that healing happens not just in quiet moments but in shared experiences, movement, and creativity. 💛

Swipe through and relive the journey with us!

02/18/2025

❄️ Group is Still On! ❄️

Hey everyone! We know the weather might be a little unpredictable tomorrow, but group is still happening! We’ll kick things off at 10 AM and keep it going until the snow starts.

That said, safety first! If you don’t feel comfortable driving, trust your gut and stay safe.

See you soon. Stay warm! ⛄

01/25/2025

I am thrilled to announce that our six-week Intensive Outpatient Program will begin on Wednesday, February 19, at 10:00 AM.

This program is designed to foster personal growth, resilience, and healing through meaningful outdoor experiences. I look forward to joining you on this journey and witnessing the incredible progress you will make.

Let’s embrace this opportunity to explore, learn, and grow—together! Send me a message if you would like to attend.

01/22/2025

Step into healing and transformation with our Outdoor Therapeutic Program for Women~Into the Wild -where recovery meets adventure! Designed for women overcoming substance use disorder and trauma, this program combines the power of nature with evidence-based therapeutic practices. Picture yourself hiking trails, practicing mindfulness, and building confidence alongside a supportive group of women. It’s professional, empowering, and yes—fun! 🌟 Our program can help you develop resilience and create lasting change.

Join us today and make recovery an adventure! 🌿✨

Explore our free rehab programs designed to help you on your journey to addiction recovery. Join our wilderness programs for a transformative experience.