Yoga and Massage with Lindsey R

03/12/2026

Time for some spring cleaning! Come to Sozo Wellness in Denton and Miracles Within in Lewisville for some yoga and self care!

02/07/2026

01/13/2026

Come to Miracles Within for a fun and relaxing yoga class to begin the new year! Become a new member of our small, but growing yoga community. Make friends, support your overall health and meet new challenges! # #

12/24/2025

Yoga and Massage with Lindsey R wishes everyone a happy and restful holiday! And get ready for new specials to start off the new year!!!!

12/13/2025

Come enjoy some Slow Flow yoga classes with us at Miracles Within, (formerly Miracles of Joy), and reduce holiday stress!

12/13/2025

12/04/2025

Refer your friends and family and get some awesome rewards! Message me here or at wellnesswithlindseyr@gmail.com for your next appt!

12/03/2025

Message me here or email at wellnesswithlindseyr@gmail.com for your hot stone massage and melt the holiday stress away!

10/23/2025

Stay tuned for the release of a new "Rejuvenation and Detoxification" service coming soon! Y&M with Lindsey R will also be offering massage therapy services at a wellness center starting next month, so don't forget to ask about it at your next appointment!

10/17/2025

Sunday, Oct. 19th | 11 AM - 12:30 PM | $20

Take time for yourself to unwind and recharge. This soothing class combines mindful breathwork, soft stretching, and relaxing poses to prepare your body and mind for a deeper state of meditation. 🌱

Breathwork is the practice of using intentional breathing techniques to calm the nervous system, release tension, and bring more awareness to the present moment. By slowing down and guiding the breath, we create space for relaxation, healing, and clarity.

No prior experience is needed — just bring an open heart, a yoga mat, and a willingness to relax. Leave feeling grounded, restored, and refreshed.

We look forward to holding space for you in this serene and centering experience!✨