Compliment Your Body Integrative Massage

Compliment Your Body Integrative Massage Providing Swedish, Sports, Deep Tissue, and various massage therapy modalities in SoMD. Commitment, Connection, Charity and Compassion - the CYB NYC Difference!

"Care for those who care for you"
Compliment Your Body has been providing Corporate/Event Chair Massage and Massage Therapy services for over 15 years.

๐€ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  . . .This morning at breakfast, I noticed something that stayed with me.A table of six ol...
04/03/2026

๐€ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  . . .

This morning at breakfast, I noticed something that stayed with me.

A table of six older men . . . just sitting together, talking, laughing, sharing a meal.

Nothing extraordinary. And yet, it felt like everything.

In a time when so many people report feeling disconnected, there they were - creating community in the most natural way.

No phones.
No distractions.
Just presence.

It made me realize how much we all need that . . . not more noise, not more content - but more connection.

If you have someone youโ€™ve been meaning to reach out to, maybe today is the day.

Because moments like that?
They matter more than we think.

With love and gratitude,
Richard

04/01/2026
๐’๐ฉ๐ซ๐ข๐ง๐  ๐›๐ซ๐ž๐š๐ค . . .For many, itโ€™s a time for family, travel, and stepping away from routine.A chance to reset, recharge, ...
04/01/2026

๐’๐ฉ๐ซ๐ข๐ง๐  ๐›๐ซ๐ž๐š๐ค . . .

For many, itโ€™s a time for family, travel, and stepping away from routine.

A chance to reset, recharge, and enjoy something different.

But even the good kind of busy can add up.
More movement, more stimulation, more disrupted schedules . . . and yes, sometimes a little extra cortisol along the way.

Thatโ€™s often when the body starts to ask for something different - less input . . . more restoration.

Massage, combined with time on the BioMat,
creates a space where the nervous system can settle, tension can soften, and things begin to recalibrate.

๐€๐ฌ ๐ฐ๐ž ๐ฆ๐จ๐ฏ๐ž ๐›๐š๐œ๐ค ๐ข๐ง๐ญ๐จ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐ง๐ž๐ฑ๐ญ ๐ฐ๐ž๐ž๐ค,
๐ˆ ๐ก๐š๐ฏ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฉ๐ฅ๐š๐ง๐ง๐ž๐ ๐Ÿ๐จ๐ซ ๐€๐ฉ๐ซ๐ข๐ฅ ๐ญ๐จ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ญ๐ก๐š๐ญ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ž๐ฏ๐ž๐ง ๐ฆ๐จ๐ซ๐ž.

Every April session will include a small gesture of appreciation . . .

Iโ€™ll share more on Monday. But why not schedule your April massage now, before the good slots are all gone? ๐Ÿ™‚

https://www.vagaro.com/complimentyourbody

๐“๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ๐ž๐ฐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐š ๐ฉ๐ž๐ซ๐ข๐จ๐ ๐จ๐Ÿ ๐ซ๐ž๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ - ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ˆโ€™๐ฆ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ...
03/31/2026

๐“๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ๐ž๐ฐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐š ๐ฉ๐ž๐ซ๐ข๐จ๐ ๐จ๐Ÿ ๐ซ๐ž๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ - ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ˆโ€™๐ฆ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ.

Because of that, Iโ€™m now ready to take the next step and bring one (possibly two) massage therapists into the space.

This is a very intentional opportunity.

โœ” Client-centered environment
โœ” Slower pace - 30 minutes between sessions
โœ” Flexible start (typically 1 shift/week, with room to grow)
โœ” $150 minimum per shift, with typical earnings around $250+ with gratuity

This is a great fit for a therapist who is currently working and curious about a more sustainable, intentional way to practice.

If someone comes to mind, Iโ€™d truly appreciate the connection.

As a thank you, Iโ€™m offering a $250 service credit for any referral that becomes a long-term fit, and a $250 bonus for the therapist after 3 months.

Iโ€™m excited about building this the right way.

With love ans gratitude,
Richard

๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค ๐‘๐ž๐ฌ๐ž๐ญ - ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐“๐ก๐ข๐ฌ ๐–๐ž๐ž๐คSpring Break has created a few rare openings in my schedule this week...
03/30/2026

๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค ๐‘๐ž๐ฌ๐ž๐ญ - ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐“๐ก๐ข๐ฌ ๐–๐ž๐ž๐ค

Spring Break has created a few rare openings in my schedule this week, so Iโ€™ve made a small number of 90-minute Spring Reset sessions available.

If your body has been asking for more time, more attention, and a true reset - this is your opportunity.

- 90-minute therapeutic, results-driven massage
- Two complimentary add-ons with every service
- BioMat infrared heat throughout the session

This is a limited Spring Break offering and will not be repeated.

๐Ÿ‘‰ To reserve your session, click the link below and scroll down to the โ€œDaily Dealโ€ section to access this special offering.

Winner of Best Massage Therapy in the Tri-County AreaWith over 20 years of experience in health and wellness, Richard offers a diverse range of services to enhance your well-being.

Massage appointment availability is better at the beginning of the month. If you are requiring a specific timeframe, I r...
03/30/2026

Massage appointment availability is better at the beginning of the month. If you are requiring a specific timeframe, I recommend scheduling your session sooner rather than later. Just sayin'. :-)

Click the link below to schedule your April massage.

https://www.vagaro.com/complimentyourbody

๐Œ๐ฒ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง: ๐“๐ก๐ž ๐…๐ซ๐ข๐ž๐ง๐ ๐–๐ข๐ญ๐ก๐ข๐งThis Friday, I had the chance to see a dear friend from my Shenandoah Con...
03/29/2026

๐Œ๐ฒ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง: ๐“๐ก๐ž ๐…๐ซ๐ข๐ž๐ง๐ ๐–๐ข๐ญ๐ก๐ข๐ง

This Friday, I had the chance to see a dear friend from my Shenandoah Conservatory days perform as Mrs. Potts in Beauty and the Beast at the National Theatre.

Standing there afterward, catching up and taking this photo . . . I was reminded of a very different time in my life.

Back then, friendship felt effortless.

In college, we saw each other every day.
In New York City, it continued - auditions, side jobs, late nights, last-minute plans . . .

โ€œHey, what are you doing later?โ€
โ€œWant to grab lunch?โ€
โ€œLetโ€™s go see a show.โ€
โ€œLetโ€™s go to the club tonight.โ€

It didnโ€™t require planning.
It didnโ€™t require permission.
It just happened.

Life looks different now.

Since moving, Iโ€™ve built connections with some really wonderful people here in Southern Maryland.

People I genuinely enjoy spending time with.
People I share experiences with - like nights at the theater.

But Iโ€™ve noticed something.

Those friendships often live within a certain space.

Theatre friends.
Fitness friends.
Client relationships that are warm and meaningful, but donโ€™t often extend much beyond the studio.

All meaningful.
All real.
But often existing within a defined space.
And outside of that space, things tend to slow down.

Iโ€™ve spent some time trying to understand why.
Maybe itโ€™s a different stage of life.
Maybe itโ€™s being in a place where people already have their circles.
Maybe itโ€™s that many are building lives centered around family, while mine looks different.
Or maybe, at times, Iโ€™ve held back more than I should.

And part of it . . . is simply the reality of how I work.

As a massage therapist, my schedule often lives in the hours when most people are connecting -
evenings and weekends, when social life tends to happen.

Even something like community theater, which I genuinely enjoy and would naturally gravitate toward, comes with a level of time commitment thatโ€™s difficult to sustain with a non-traditional schedule.

Rehearsals, weekend performances, cast gatherings . . .

itโ€™s not always easy to make that fit.
So while the desire for community is there,
the path to it isnโ€™t always as straightforward as it once was.

But hereโ€™s what I keep coming back to:
I donโ€™t think the idea of authentic friendship disappears.
But I do think it evolves.

Sometimes it becomes more structured.
More scheduled.
More contained.

That doesnโ€™t make it less meaningful.
But it does make it different.

So lately, Iโ€™ve been learning something I didnโ€™t expect at this stage of life -
how to become a steady friend to myself.

To enjoy my own company.
To stay open without forcing connection.
To appreciate the friendships that do exist, even if they donโ€™t look the way they once did.

And maybe part of growth is learning to live comfortably in both realities at once.
Grateful for the connections that show up when they do - and grounded enough to stand in the space in between.
โ€”
If any part of this feels familiar, Iโ€™d be curious to hear your experience.

Good morning! A quiet moment from my morning walk.
03/26/2026

Good morning! A quiet moment from my morning walk.

๐‰๐จ๐ข๐ง ๐“๐ž๐š๐ฆ ๐‚๐˜๐!Now Seeking:Part-Time Massage Therapistโœ” ๐‚๐ฅ๐ข๐ž๐ง๐ญ-๐œ๐ž๐ง๐ญ๐ž๐ซ๐ž๐ ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญโœ” ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ฅ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ โ€” ๐Ÿ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค, ๐ฐ...
03/25/2026

๐‰๐จ๐ข๐ง ๐“๐ž๐š๐ฆ ๐‚๐˜๐!

Now Seeking:
Part-Time Massage Therapist

โœ” ๐‚๐ฅ๐ข๐ž๐ง๐ญ-๐œ๐ž๐ง๐ญ๐ž๐ซ๐ž๐ ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ
โœ” ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ฅ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ โ€” ๐Ÿ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค, ๐ฐ๐ข๐ญ๐ก ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ
โœ” $๐Ÿ๐Ÿ“๐ŸŽ ๐ฆ๐ข๐ง๐ข๐ฆ๐ฎ๐ฆ ๐ฉ๐ž๐ซ ๐ฌ๐ก๐ข๐Ÿ๐ญ (๐ญ๐ฒ๐ฉ๐ข๐œ๐š๐ฅ ๐ž๐š๐ซ๐ง๐ข๐ง๐ ๐ฌ $๐Ÿ๐Ÿ“๐ŸŽ+ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐š๐ญ๐ฎ๐ข๐ญ๐ฒ)

Professional โ€ข Reliable โ€ข Strong Pressure

A great fit for a therapist currently working and curious about a more intentional, sustainable way to practice.

Know someone great? Letโ€™s connect.

This will be my last post about the pricing update. Several clients have expressed interest in using the BioMat as part ...
03/25/2026

This will be my last post about the pricing update. Several clients have expressed interest in using the BioMat as part of their home self-care regimen.

I wanted to give a heads-up before the price increases.

Click link below to make your purchase.

https://biomatofficial.biomat.com/?_j=complimentyourbody

โ€œ๐“๐จ๐จ ๐๐ข๐  ๐Ÿ๐จ๐ซ ๐Œ๐ฒ ๐๐ซ๐ข๐ญ๐œ๐ก๐ž๐ฌโ€๐Ÿ˜„(A good problem to have, I suppose)Lately, Iโ€™ve been thinking about growth . . .Not just in bu...
03/24/2026

โ€œ๐“๐จ๐จ ๐๐ข๐  ๐Ÿ๐จ๐ซ ๐Œ๐ฒ ๐๐ซ๐ข๐ญ๐œ๐ก๐ž๐ฌโ€๐Ÿ˜„
(A good problem to have, I suppose)

Lately, Iโ€™ve been thinking about growth . . .

Not just in business - but in so many aspects of life.

Most of the meaningful growth we experience doesnโ€™t happen by accident.

It comes from intention.
From mindset.
From showing up consistently, even when itโ€™s uncomfortable.

Over the past several months, that mindset has started to show up in my practice in a really humbling way - through the relationships, trust, and support that have been built here.

And itโ€™s made me realize something:

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐š๐ฌ๐ค๐ฌ ๐ฎ๐ฌ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐š๐ง๐ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ฐ๐žโ€™๐ฏ๐ž ๐›๐ž๐ž๐ง ๐๐จ๐ข๐ง๐  . . . ๐ž๐ฏ๐ž๐ง ๐ฐ๐ก๐ž๐ง ๐ฐ๐ก๐š๐ญ ๐ฐ๐žโ€™๐ฏ๐ž ๐›๐ž๐ž๐ง ๐๐จ๐ข๐ง๐  ๐ข๐ฌ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ .

So Iโ€™m beginning to explore what that next step looks like - which may include bringing another therapist into the space, slowly and intentionally.

If you know someone who truly takes care of people, Iโ€™d genuinely appreciate you keeping your eyes open and send them my direction.

And wherever you are in your own life right now . . .
donโ€™t be afraid of growth when it starts asking more of you.

- Richard

Address

Three Notch Road
Lexington Park, MD
20619

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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