The Sound Healing Center of Lexington

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The Sound Healing Center of Lexington

🎶 Weekly Sound Baths
🔮 Private Sessions
🧘‍♀️ Events & Workshops
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12/22/2025

Winter has arrived, and with it comes the invitation to slow down, soften, and tend to your inner warmth.

This weekend offers two beautiful opportunities to step out of the holiday noise and into deep rest through sound.

✨ Saturday | Holiday Unwind Sound Bath | 7:00pm | $35

Join Alicia & Ryan for an evening designed to help you exhale. Gentle sound, candlelit calm, and space to release what you’ve been carrying through the season. This is for anyone who feels stretched thin and ready to land back in their body. A true unwinding at the Solstice threshold.

✨ Sunday | Weekly Sound Bath with Pete Wallace | 5:30pm | $25

Close the week with Pete’s handpan soundscape. Grounding, rhythmic, and quietly enchanting, the tones invite presence and ease. A beautiful way to settle your system and prepare for the week ahead without rushing it.

Winter is not asking you to do more.

It’s asking you to listen inward, move more slowly, and let yourself be supported.

If your body is craving stillness, sound is waiting for you.

Link in bio to reserve your spot.

12/17/2025

Still looking for a meaningful last-minute gift?

Sound Healing Center gift certificates are available in multiple amounts and can be used toward private sessions, group sound baths, and special events.

After purchase, you’ll receive an email with access to the gift certificate.

You can forward the email directly to the recipient or print it to hand deliver.

Simple, intentional, and ready when you are.

Please note: this is a digital gift certificate, not a physical gift card.

A thoughtful way to offer rest, presence, and care.

12/15/2025

The longest night of the year is almost here.

Yule, the Winter Solstice, marks the quiet turning point when the light begins its slow return.

For generations, this moment has been honored not by rushing forward, but by gathering.

By sitting in the dark. By listening.

This Saturday at 7:00pm, we gather in candlelight for our 3rd Annual Yule Sound Bath + Ritual at The Sound Healing Center of Lexington.

Amy Hudson will guide the evening with crystal singing bowls, while Lynna Nguyen of Creatures of Whim leads a seasonal ritual rooted in the symbolism of Yule.

Together, sound and ceremony create space for reflection, clarity, and gentle renewal as we welcome the return of the light.

This offering has sold out the past two years.

If your body has been craving stillness, or if this season has felt heavy or full, this evening is an invitation to slow down and be held.

🕯 Saturday, December 20
🕯 7:00pm
🕯 $35

Link in bio to reserve your spot.

12/10/2025

Vibrations of Vitality
Sound Healing Meditation with Adam Sutherland
featuring Mike GoodVibes

If you’ve been craving more steadiness, strength, or a sense of personal momentum, this session is a good place to land for an hour. Five gongs will anchor the evening, creating low, rolling waves of sound that help soften tension, quiet the mind, and wake up the solar plexus, the center of confidence and intention.

Gong baths are known to support the nervous system, ease anxiety, and help the body shift out of stress mode. Reiki adds a layer of gentle energetic support, encouraging balance and deeper rest. Guided meditation will help you settle in and listen inward. We close with chimes to bring you back slowly and clearly.

Come as you are. Let the sound do the work.

Friday, December 12
7:00pm
The Sound Healing Center of Lexington
$30

Reserve Your Spot Here: https://soundhealingcenterlex.as.me/sound-healing-meditation

11/21/2025

Crystal & Steel is where two worlds meet.

The clear, spacious tones of the crystal bowls invite your whole system to settle, while Pete’s handpan brings a steady, earthy rhythm that helps everything feel a little more rooted.

Together, the sound becomes a full-spectrum experience that meets both body and mind.

Come listen and notice what shifts in you.

11/11/2025

— CLAIMED — ✨Three Well-Loved Crystal Singing Bowls Are Looking for New Homes✨

These frosted crystal bowls have been part of my (Amy’s) personal collection at The Sound Healing Center of Lexington, each one carrying the energy of many peaceful sessions. They’re ready to support someone new on their sound journey, especially anyone just getting started.

🔮 Available now:
• 8” Soul Star Chakra (Note C5, 440Hz) – $80
• 10” Throat Chakra (Note G4, 440Hz) – $100
• 11” Solar Plexus Chakra (Note E4, 440Hz) – $120

Each includes a mallet and o-ring.
Originally priced $195–$205 when new.

💛🩷 Bonus: If the Solar Plexus and Soul Star Chakra bowls are purchased together, I’ll include a carrying case that holds both bowls perfectly nested.

These bowls would work well together as set and can be purchased and picked up directly from The Sound Healing Center of Lexington. Only one of each is available.

If you’ve been wanting to begin your own sound practice, or add new tones to your existing set, these are a beautiful and affordable place to start.

11/10/2025

Float into calm this Thursday at the Floating Sound Bath at Marriott Griffin Gate.

As the lights dim and the water stills, you’ll rest atop a supportive floating mattress, fully dry and gently held by the water’s surface.

The indoor pool area stays a soothing 85° year-round, wrapping you in warmth.

Crystal singing bowls and other soothing instruments create a soundscape that moves through the air and across the pool, quieting the mind and softening every edge of tension.

It’s an experience that feels both grounding and otherworldly.

An hour of deep rest surrounded by warmth, water, and harmonic resonance.

Thursday, November 13 | 7:00pm | $75
Only 8 spaces remain.

Reserve your spot at https://na.globalspa.marriott.com/lexky/4819572/spa-service/activity-type/58861797.

11/02/2025

Deep Listening Gong Journey
with Enso Sounds
Friday, November 7 | 7:00pm | $35

Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation that invites you to slow down, listen deeply, and reconnect with presence.

You’ll be surrounded by the resonant tones of up to 16 gongs, singing bowls, and other sound elements—an enveloping field of vibration designed to support nervous system regulation, reflection, and rest.

The evening begins with gentle grounding and a guided meditation to help you fully arrive. From there, Arin will weave an improvised sonic journey that unfolds moment by moment, inviting you into deep stillness and awareness. As the final tones fade, we’ll sit together in silence, integrating the experience.

We hold this space with quiet and care, creating an inclusive environment where all are welcome to simply be.

About Dr. Arin Levy (they/them)
A Denver-based percussionist, sound artist, and educator, Arin is the founder of Enso Sounds & Healing Arts and directs The Resonance Room at Denver Percussion. They tour nationwide, offering over 50 sound meditations each year—creating expansive sonic landscapes that awaken reflection and connection.

✨ Reserve your space now and experience the restorative power of sound.

Please note: The Sound Healing Center of Lexington is located on the third floor of a historic building without an elevator. We apologize for any inconvenience.

10/27/2025

This week reminded me just how true it is—it really does take a village.

I’m so grateful for the family, friends, and community who stepped in when life suddenly shifted. From those who cared for my kids to those keeping The Sound Healing Center running in my absence, every act of kindness has been a reminder that none of us do this alone.

Thank you for being part of my village. Your support means the world.

10/20/2025

If you pause for a moment and place your hand over your heart, can you feel your own energy?

That quiet hum beneath the surface, the current that never stops moving.

So much of life pulls us outward.

Our attention scatters, our bodies tighten, and before long, we forget that we are energy.

This week at The Sound Healing Center, every session is designed to help you return to that truth — to reconnect with what’s already alive and wise within you.

✨ Tuesday & Wednesday
Gentle sound healing sessions to calm the body and steady the mind. Each tone reminds your system how to return to balance when given space to rest.

💫 Saturday
Reiki Level 1 + Sound Bath Attunement
More than a class, this is a doorway into working consciously with life force energy. Learn Reiki principles, receive your attunement, and practice hands-on while crystal bowls and gong deepen your connection. Only 4 spots remain.

🌙 Sunday
Weekly Sound Bath to help you soften, ground, and realign with your inner sanctuary.

If your spirit is whispering that it’s time to reconnect, I’d love to hold space for you this week.

Address

333 East Short Street, Suite 320
Lexington, KY
40507

Website

https://www.soundhealingcenterlex.com/

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