https://www.soundhealingcenterlex.com/

The Sound Healing Center of Lexington, 333 East Short Street, Suite 320, Lexington, KY (2025)

11/11/2025

— CLAIMED — ✨Three Well-Loved Crystal Singing Bowls Are Looking for New Homes✨

These frosted crystal bowls have been part of my (Amy’s) personal collection at The Sound Healing Center of Lexington, each one carrying the energy of many peaceful sessions. They’re ready to support someone new on their sound journey, especially anyone just getting started.

🔮 Available now:
• 8” Soul Star Chakra (Note C5, 440Hz) – $80
• 10” Throat Chakra (Note G4, 440Hz) – $100
• 11” Solar Plexus Chakra (Note E4, 440Hz) – $120

Each includes a mallet and o-ring.
Originally priced $195–$205 when new.

💛🩷 Bonus: If the Solar Plexus and Soul Star Chakra bowls are purchased together, I’ll include a carrying case that holds both bowls perfectly nested.

These bowls would work well together as set and can be purchased and picked up directly from The Sound Healing Center of Lexington. Only one of each is available.

If you’ve been wanting to begin your own sound practice, or add new tones to your existing set, these are a beautiful and affordable place to start.

11/10/2025

Float into calm this Thursday at the Floating Sound Bath at Marriott Griffin Gate.

As the lights dim and the water stills, you’ll rest atop a supportive floating mattress, fully dry and gently held by the water’s surface.

The indoor pool area stays a soothing 85° year-round, wrapping you in warmth.

Crystal singing bowls and other soothing instruments create a soundscape that moves through the air and across the pool, quieting the mind and softening every edge of tension.

It’s an experience that feels both grounding and otherworldly.

An hour of deep rest surrounded by warmth, water, and harmonic resonance.

Thursday, November 13 | 7:00pm | $75
Only 8 spaces remain.

Reserve your spot at https://na.globalspa.marriott.com/lexky/4819572/spa-service/activity-type/58861797.

11/02/2025

Deep Listening Gong Journey
with Enso Sounds
Friday, November 7 | 7:00pm | $35

Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation that invites you to slow down, listen deeply, and reconnect with presence.

You’ll be surrounded by the resonant tones of up to 16 gongs, singing bowls, and other sound elements—an enveloping field of vibration designed to support nervous system regulation, reflection, and rest.

The evening begins with gentle grounding and a guided meditation to help you fully arrive. From there, Arin will weave an improvised sonic journey that unfolds moment by moment, inviting you into deep stillness and awareness. As the final tones fade, we’ll sit together in silence, integrating the experience.

We hold this space with quiet and care, creating an inclusive environment where all are welcome to simply be.

About Dr. Arin Levy (they/them)
A Denver-based percussionist, sound artist, and educator, Arin is the founder of Enso Sounds & Healing Arts and directs The Resonance Room at Denver Percussion. They tour nationwide, offering over 50 sound meditations each year—creating expansive sonic landscapes that awaken reflection and connection.

✨ Reserve your space now and experience the restorative power of sound.

Please note: The Sound Healing Center of Lexington is located on the third floor of a historic building without an elevator. We apologize for any inconvenience.

10/27/2025

This week reminded me just how true it is—it really does take a village.

I’m so grateful for the family, friends, and community who stepped in when life suddenly shifted. From those who cared for my kids to those keeping The Sound Healing Center running in my absence, every act of kindness has been a reminder that none of us do this alone.

Thank you for being part of my village. Your support means the world.

10/20/2025

If you pause for a moment and place your hand over your heart, can you feel your own energy?

That quiet hum beneath the surface, the current that never stops moving.

So much of life pulls us outward.

Our attention scatters, our bodies tighten, and before long, we forget that we are energy.

This week at The Sound Healing Center, every session is designed to help you return to that truth — to reconnect with what’s already alive and wise within you.

✨ Tuesday & Wednesday
Gentle sound healing sessions to calm the body and steady the mind. Each tone reminds your system how to return to balance when given space to rest.

💫 Saturday
Reiki Level 1 + Sound Bath Attunement
More than a class, this is a doorway into working consciously with life force energy. Learn Reiki principles, receive your attunement, and practice hands-on while crystal bowls and gong deepen your connection. Only 4 spots remain.

🌙 Sunday
Weekly Sound Bath to help you soften, ground, and realign with your inner sanctuary.

If your spirit is whispering that it’s time to reconnect, I’d love to hold space for you this week.

10/13/2025

A friend and regular attendee () recently donated nearly 100 books, everything from Norse mythology and Tarot to Astrology and other sacred teachings.

Instead of selling them, I wanted to create something that could be shared.

So, we’ve opened a Community Book Exchange.

A “Take a Book, Leave a Book” library built on trust, kindness, and curiosity.

When you come in for a sound healing session, you’re welcome to borrow a book that calls to you.

When you’re finished, return it so someone else can enjoy it.

And if you have a book of your own you’d like to share, add it to the collection.

Each page holds a spark of wisdom, comfort, or inspiration just like the sounds that fill our space each week.

Whether you join us for a session or bring a book to exchange while you’re here, I hope you find something that speaks to your spirit.

💜
Amy

10/04/2025

🌕 Full Moon Sound Bath Ceremony
Monday, October 6 | 7:00pm
With Alicia & Ryan,

This Aries Full Moon invites us to look at how we show up in our relationships. When we take accountability for the energy we bring, we open the door for others to meet us in balance.

Join us for an evening of sound, breath, and lunar illumination. We’ll begin with guided Breathwork, then sink into a sound chamber of gongs, crystal bowls, and Alicia’s Light Language vocals. The harmonies create a dreamlike state that helps you release, restore, and reconnect.

✨ Theme: Balance, Relationships & Equality
✨ Exchange: $35

Come as you are, and let the full moon guide the way.

Reserve your spot through the link in bio or at https://soundhealingcenterlex.as.me/full-moon-sound-bath.

10/03/2025

Breathe. Release. Relax.

Join Alicia and Ryan this Sunday evening for a soothing Sound Bath at The Sound Healing Center of Lexington.

✨ Crystal bowls, gongs, and light language vocals
✨ A space to unwind, reset, and restore
✨ No experience needed — just come as you are

🔗 Reserve your spot through the link in bio

10/03/2025

Curious about sound healing?

Join us on Saturday, October 4 at 2:00pm for Sound Healing Fundamentals.

This three-hour workshop is your chance to step into both the science and the practice.

✨ Learn how vibration, frequency, and energy shape our inner and outer worlds

✨ Explore the connection between sound and the chakras

✨ Gain hands-on experience playing crystal singing bowls

✨ End with a co-created group sound healing

You’ll leave with practical skills, a felt sense of connection, and a deeper understanding of sound as a healing modality.

$111 | 3 hours | No experience needed

Register at https://soundhealingcenterlex.as.me/sound-healing-fundamentals or by clicking the link in bio.

09/29/2025

✨ The energy we bring shapes the energy we receive. ✨

This past weekend, something difficult happened. At our Reiki Share Sound Bath — a donation-based offering designed to make healing more accessible — items from my shop were taken without payment.

It’s painful to know that someone came to receive healing energy, yet also took something that wasn’t theirs.

And I will tell you clearly: if you steal an “Abundance Spray,” you will not receive abundance.

This raises an important truth that isn’t spoken about enough in the spiritual community: healing requires energetic exchange.

When I hold space through sound healing, I give time, tools, experience, and presence. In return, you’re invited to give back through your willingness, openness, and, yes, your payment. That exchange anchors the healing. It tells the Universe, I value this. I am ready to receive it fully.

When the exchange is one-sided, meaning when someone only takes without offering, the flow becomes stagnant. The energy cannot move freely.

This week, I invite you to reflect on how you show up in healing spaces.

Come ready not just to receive, but to contribute to the shared field we create together. When reciprocity is honored, the healing is deeper, fuller, more alive.

With gratitude and firm boundaries,
Amy

09/23/2025

Reiki Share Sound Bath
with Alicia McNaughton
Saturday, September 27 | 7:00pm
Suggested Donation: $25

Join us for a special evening of shared healing and deep rest.

This Reiki Share Sound Bath brings together the gentle flow of Reiki energy and the soothing vibrations of crystal singing bowls, creating a truly restorative experience.

✨ Reiki practitioners are invited to both give and receive energy in a supportive circle. This practice strengthens intuition, builds confidence, and nourishes the healer as much as the receiver.

✨ For guests who are not Reiki-trained, this is a beautiful opportunity to receive collective energy while being immersed in the calming frequencies of sound. Alicia will guide you through the experience.

The crystal bowls will soothe you while Reiki opens the body’s natural pathways for balance and renewal. Together, sound and energy create a field of harmony that supports healing on every level.

This gathering is open to all whether you’re an experienced practitioner, new to Reiki, or simply seeking connection and relaxation.

Reserve your spot here: https://soundhealingcenterlex.as.me/reiki-share

The Sound Healing Center of Lexington

11/11/2025

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10/27/2025

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