Pilates Barre Lex

01/17/2026

Day 1 of EYT Pilates Teacher Training for these beautiful ladies! They did AMAZING. 🤍 Meet your future PBL teachers: Amanda, Brandy, Allison, and Emily.

They are so excited about this journey, and I am beyond thrilled to have each of them in the studio learning and growing. Their love of Pilates is so evident, and let me tell you, you are in for an absolute treat when they hit the schedule. Their personalities truly shine. Each one is warm, welcoming, and embodies everything PBL stands for.

I’m endlessly grateful for the opportunity to mentor, nurture, and continue building and growing the very best team here at the studio ✨

01/15/2026

✨ 100 CLASS CLUB ✨

Lindsay, we are so excited to celebrate this one. 100 classes is such an incredible milestone and it has been so special watching you show up for yourself time and time again. Your consistency, your effort, and the way you move with intention truly stands out.

You bring such a fun, steady energy into the studio and it makes our space better every time you walk in. This isn’t just about the number. It’s about the time you’ve chosen to invest in your strength, your body, and yourself.

We are so proud of you and so grateful to have you as part of this community. Here’s to continuing the journey together 🤍✨ Thank you for being a part of this space and community!

01/09/2026

January feels like a threshold, less about starting over and more about intentionally stepping into the year ahead.

Every year, I choose a word to guide me. For 2026, my word is PROSPER. ✨

To me, prosperity isn’t about doing more; it’s about doing what matters well. It’s about tending to what’s already growing, strengthening the foundation of what’s been built, and allowing expansion to happen in a way that feels honest, healthy, and sustainable.

And don’t get me wrong, there are still goals I’m working toward so the studio can continue to grow and thrive, but my intention is to pursue that growth in a sustainable, honest, and aligned way. That means thoughtfully training and bringing on exceptional teachers, mentoring and supporting them as they develop, and continuing to invest in and nurture the incredible team that’s already here, so we can all prosper together.

This season has me thinking less about pressure and more about care. Care for the studio. Care for the community inside it. Care for the people who show up every day: members, teachers, trainees, and care for myself as I continue to lead, learn, and evolve. Prosperity shows up when things are nurtured, not rushed.

Pilates Barre Lex continues to change, just as I do. The work looks different than it once did, but the heart behind it hasn’t shifted. If anything, it’s deepened. 🤍 I’m learning that growth doesn’t always arrive loudly. Sometimes it shows up quietly, in consistency, in trust, and in choosing longevity over burnout.

There will always be moments of uncertainty. The people-pleaser in me still whispers, “I’m not enough.” But this year, I’m choosing to believe it’s possible to grow and feel steady, to expand and stay true, and to prosper without losing the heart behind it all.

If you’re unsure about what’s next this year, remember: you don’t need it all figured out. Just keep showing up with intention. Just start. You don’t have to be perfect. Prosperity is a practice, not a finish line.

Here’s to a year of meaningful growth, steady progress, and becoming well in all the ways that matter. 🤍 Thank you for being here.

With so much love,
Han

01/07/2026

We completely understand that trying out a new studio can be a tad intimidating, but we want to assure you that at Pilates Barre Lex, your comfort is our top priority. From the moment you walk through our doors, you’ll be greeted with a warm and friendly atmosphere that will instantly put you at ease. Our studio space is thoughtfully designed to create a welcoming environment where you can fully enjoy your workout. With plenty of natural light, spacious training areas, and modern equipment, you’ll feel right at home as you embark on your Pilates and barre journey with us. Our knowledgeable instructors are not only experts in their craft but also incredibly friendly and approachable. They will guide you every step of the way, providing personalized instruction and modifications to suit your fitness level and goals. So, let go of any apprehensions and trust that in our studio, you’ll not only experience phenomenal workouts but also find a supportive community that will inspire you to achieve your best self. We can’t wait to have you in our space! 🤍

vist pilatesbarrelex.com to book your intro private session or group class with us! ✨
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01/05/2026

PBL 2025 WRAPPED 🤍✨ So excited to see what 2026 holds! So so thankful for this community. 🥺

12/30/2025

Wrapped up 2025 with my final two private sessions of the year, and my heart is truly so full. ✨ What a year it has been — filled with growth, challenges, wins (both big and small), and so many moments that reminded me why I love what I do.

To every familiar face who has shown up week after week, and to every new client who trusted us with their time, energy, and bodies this year, THANK YOU. Your commitment, encouragement, and belief in this space means more than I could ever put into words.

As a small business owner, I don’t take a single session, class, my team, members, or kind word for granted. The continued support of this community and the dedication of my incredible team is what makes Pilates Barre Lex what it is. I’m endlessly grateful for each of you who walk through our doors, cheer us on, and help PBL continue to grow.

I’m so excited to step into 2026, welcoming both familiar and new faces, continuing to build routines, confidence, and strength together. Thank you for an unforgettable 2025 — here’s to all that’s ahead. 🤍✨

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12/27/2025

I hope you had the most beautiful holiday season and my team and me are sending our warmest wishes for a happy, healthy New Year! ✨

We can’t wait to welcome you back into your routine at the studio and kick off the year strong or welcome you into the studio for the first time — with movement, familiar faces, new faces, new members finding a home here, and those of you who have been part of our community for so long. I am so excited for this next year! 🤍

I’m feeling incredibly hopeful and excited for 2026, with so many wonderful things ahead, and I can’t wait to share them with you!

Let’s do this… together!

12/27/2025

✨ Happy Birthday to one of the true gems of our Pilates Barre Lex family, Kierra!✨

Today we’re celebrating YOU and the incredible presence you bring into PBL. From the way you cue with intention to the care and encouragement you give each member, you make everyone feel seen, supported, and stronger when they walk out the door.

Your passion for movement, dedication to this team, and the heart you pour into every class do not go unnoticed. Our community is better because of you and we are so grateful to have you as part of the PBL family. 🤍 I feel incredibly blessed to know you and you truly deserve all the beautiful things life has to offer.

Cheers to another year of strength, growth, and all the beautiful moments ahead. I hope today feels just as special as YOU are!! ✨ HAPPY BIRTHDAY! 🤍

12/18/2025

An Elevated & True Pilates Experience: At Pilates Barre Lex, Pilates is taught with intention, integrity, and depth — honoring the method while elevating the experience. 🤍

Owner, Hannah, brings over 600 hours of comprehensive training and a deep commitment to continuing education. She leads a carefully selected team of exceptional instructors who genuinely care about progress, precision, and supporting each member’s journey. 🤍

Every class is thoughtfully programmed.
Every cue is purposeful.
Every body is respected.

✨ Expert-led Pilates & Barre Fusion classes designed for strength, mobility, and lasting results

✨ Private Apparatus sessions offering the full Classical Pilates system—just as Joe Pilates intended

✨ Instructors with hundreds of hours of training + advanced education and ongoing training

✨ Movement that’s intelligent, progress-focused, and tailored to your unique needs

✨ Intimate boutique setting ensuring personalized attention and a truly customized experience

✨ A warm, refined community centered around your growth, support, and well-being

As we move into the new year, choose movement that supports your body long-term — and an experience that feels as good as it is effective!

This is Pilates, elevated. This is Pilates Barre Lex.

Book your Intro Private Session or Group Class and join our amazing community! We can’t wait to have you! 🫶🏼 PilatesBarreLex.com

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Pilates in Lexington KY located in the French Quarter Square. A boutique studio specializing in Reformer Pilates classes with a side of barre and our mission is to provide a safe space for women. We provide quality instruction while helping enhance your wellness, core strength, mind body connection,

12/17/2025

Belief in yourself changes everything. When you trust your potential, you create space for growth, strength, and endless possibility. This is the essence of Pilates — a practice rooted in mindset as much as movement.

Through intentional, mindful work, Pilates strengthens the body while grounding the mind. It builds deep core strength, increases flexibility, and offers moments of clarity and calm in the middle of life’s constant motion. Each deliberate movement becomes an opportunity to reconnect, refocus, and grow more resilient.

This practice asks you to show up with patience, confidence, and consistency — and in return, it gives you strength that lasts far beyond the studio. You’re not just strengthening your body; you’re training your mind to stay present, capable, and strong.

Trust the process. Embrace the challenge. And allow Pilates to guide you into the strongest, most empowered version of yourself. ✨

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12/13/2025

Living with an autoimmune condition can make staying active feel overwhelming, but Pilates offers a low-impact, full-body approach that truly supports the body. After my arthritis and raynaud’s diagnosis last year, I was so grateful to already have Pilates as a way to keep moving without adding strain, pain, or limitations—rather, something that actively supports mobility and pain management.

As a former athlete, I never imagined a time when movement would feel restricted. Yet for years now, Pilates has been the one form of exercise that both challenges me and feels genuinely beneficial to my body! It’s changed my life in many ways. 🤍

I’ve also had the privilege of working with many members managing autoimmune conditions like Hashimoto’s, Lupus, RA, POTS, and more. While not an autoimmune condition, Ehlers-Danlos Syndrome (EDS) deserves mention as well and I’ve seen incredible benefits there, too. Time and again, I’ve witnessed meaningful wins: reduced pain, improved mobility, and an overall stronger sense of well-being.

Pilates doesn’t just support the body it also supports the mind. It has been an incredibly powerful tool in healing and in improving quality of life. If you’re navigating an autoimmune condition, I truly believe Pilates can make a difference for you, just as it has for me and so many others. Come see me at PBL!✨🤍

*Always consult with your healthcare provider before starting a new exercise program, but I encourage you to explore Pilates and see how it can support your own healing journey.

PilatesBarreLex.com

12/08/2025

Why PBL?! 🤍✨ PilatesBarreLex.com
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