04/07/2026
UV rays don’t just harm your skin. They can also damage your eyes over time, increasing the risk of conditions like cataracts, macular degeneration, and even short-term “sunburn” of the eye.
Watch for signs like:
• Light sensitivity
• Redness or irritation
• Blurry vision after sun exposure
Protect your vision with:
✔️Sunglasses that block 100% of UV rays
✔️ A wide-brim hat for extra coverage
✔️ UV-protective contact lenses (with sunglasses!)
Your future vision depends on the habits you build today. Don’t skip the shades!