Blue Water Yoga

11/11/2025

Join me on 11/12 for a slow flow practice 🧘‍♀️🧘‍♂️

11/11/2025

11/10/2025

Join me for class this week 🧘‍♀️🧘‍♂️ All levels class is a drop in for $10, chair classes are full-message to get on the waitlist

11/04/2025

Join me for an all levels moon salutation this Wednesday (11/5) at 7pm 🧘‍♀️🌑🧘‍♂️

11/03/2025

Join me for practice this week! All levels class is a drop in class ($10) just show up! Chair classes require pre-registration, send a message to get in the waitlist. Classes held at Lexington Physical Therapy.

11/01/2025

Yoga offerings for November! All classes held at Lexington Physical Therapy. Wednesday's class is a drop in class for $10-no registration needed, just show up. Chair yoga classes require pre-registration due to space limitations-message page to get on the waitlist 🧘‍♀️🧘‍♂️

10/29/2025

See you back on the mat next Wednesday 11/5!

10/27/2025

Class for this week (10/26-10/31)! Chair yoga resumes this week-message to get on the waitlist. REMINDER: No Wednesday All Levels class this week-class will resume next week!

10/21/2025

Join me for practice this week! All experience levels welcome 🧘‍♀️🧘‍♂️ (Held at Lexington Physical Therapy)

10/14/2025

Yoga practice 10/15! Drop in $10. All experience levels welcome 🧘‍♀️🧘‍♂️

10/12/2025

Classes this week ⬇️ Chair yoga is full-message to get on the waitlist. Wednesday is a drop in class for $10-just show up! All held at Lexington Physical Therapy.

10/07/2025

Join me for class Wednesday 10/8-all experience levels welcome! Held at Lexington Physical Therapy