Lexington Salt Cave

Lexington Salt Cave Visit our magical feeling space to relax, restore, and rejuvenate! RELAX, REFRESH, RESTORE!
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A natural wellness spa featuring our pink Himalayan Salt Cave (salt therapy), yoga, massage, infrared sauna, foot soaks, Reiki, sound healing, acupuncture, and more! Visit us for a uniquely rejuvenating wellness experience, featuring our pink Himalayan Salt Cave! Enjoy Halotherapy (dry salt therapy), a natural treatment that can boost respiratory and skin health, as well as other holistic modalities that include Massage Therapy, Yoga, Reiki, Ionic Foot Detox, Infrared Sauna, Acupuncture, Sound Healing, Intuitive Consulting, Coaching, and more! We offer private group sessions, corporate wellness, events, and workshops!

Happy February — the month of self-love 💕Lexington is still deep in winter. The temperatures are frigid, and there’s ice...
02/03/2026

Happy February — the month of self-love 💕
Lexington is still deep in winter. The temperatures are frigid, and there’s ice and snow piled just about everywhere. While the main roads are mostly clear, many turn lanes are still tricky. Our parking lot is pretty much packed-down snow and ice (still drivable!), but the sidewalk in front of our door is cleared, and once you’re inside, our space is warm, cozy, and welcoming.

This February, we’re offering some lovely opportunities to find some sparkle and warmth.
We’re starting this week (Wednesday) with a free Women’s Circle in our cozy studio.

💫Saturday you’ll find Gentle Salty Yoga in the salt cave (book on the Yoga page), and a class on Intuition & Embodiment with Colin Chipps.

💫Sunday we’re excited about a pre-Galentine’s Day celebration that includes time in the Salt Cave and creating your own salt sachet to take home, led by musician and songwriter Erin Aubrey.

💫The following week, on Galentine’s Day, join Erin of Sage & Strand in the studio to create your own Intention Bracelet. That Sunday, you’re invited to unwind in Reiki & Restorative Yogawith Sandy in the Salt Cave.

And that’s just the beginning — there’s much more to come in the second half of the month, including a Reiki Level I class, our monthly Salty Sound Bath, and a free Healing Demo with wildernessFusion - Becoming NIASZIIH.

You’ll find all of our upcoming events listed on our Events page at www.lexsaltcave.com/events.

Let us help you show yourself some self-love this month! 💕

Next Saturday, February 7, we’re hosting a one-day intuitive development class with Colin Chipps, created for anyone cur...
02/01/2026

Next Saturday, February 7, we’re hosting a one-day intuitive development class with Colin Chipps, created for anyone curious about strengthening their intuition and exploring the spiritual side of themselves—without needing any prior experience.

In this three-hour, beginner-friendly class, you’ll learn simple, practical ways to connect with your intuition, understand how it speaks to you, and begin trusting your own inner guidance.

If you’ve been feeling called to slow down, listen inward, and explore your intuitive nature in a safe, supportive space—this day is for you.

✨ Spots are limited. We’d love to have you join us. 2/7/26, 2-5pm ($50).

Are you as excited for the end of January as we are?😆 We find ourselves looking forward to a new month of restoration an...
01/31/2026

Are you as excited for the end of January as we are?😆
We find ourselves looking forward to a new month of restoration and intentional connection. February at the Salt Cave is dedicated to the art of self-love and the beauty of shared experiences. Join us for a Group Reiki or Sound Bath, bring yourself or a pal for one of our Galentine's workshops, learn more in an Intuitive Development or Healing class, or just book some me-time with massage, yoga, infrared sauna, foot soaks, and salt cave sessions!

💕Special Valentine's week private salt cave sessions:
Reconnect in the quiet glow of our Himalayan salt sanctuary. From February 12-14th, we are offering exclusive Valentine’s Private Sessions for up to two people, designed for deep relaxation.
The Experience: A 30-minute restorative escape for up to two guests.
The Keepsake: Each session includes a hand-carved, heart-shaped pink salt stone to carry the tranquility home with you ($95).

Whether you are honoring a partnership or nourishing your own spirit, our restorative space provides the perfect atmosphere to breathe deep and let go.

Discover your next ritual - explore our services and the full calendar of wellness events designed to carry you through the season: www.lexsaltcave.com

Dear Sunshine, I know you’re doing your best. I know you’re working hard! Thank you for shining down upon us and helping...
01/28/2026

Dear Sunshine, I know you’re doing your best. I know you’re working hard! Thank you for shining down upon us and helping us get through this winter storm together!

Our sidewalk will be cleared and they are working on the parking lot tomorrow morning!

We are excited to be back Thursday, January 29, open 10 to 6! Several appointments are already on the books, so if you want to get cozy with us, book your spot soon!

www.lexsaltcave.com

Well, we tried today! The main roads weren’t too bad. Our parking lot and sidewalks are thick with ice and some packed s...
01/27/2026

Well, we tried today! The main roads weren’t too bad. Our parking lot and sidewalks are thick with ice and some packed snow on top! A little hammering + chiseling and we got our front door about 85% open! We’re going to encourage everyone to stay in the rest of today and most of Wednesday!

However, we will still be holding restorative yoga class and hot stone Savasana with Rebecca tomorrow at 6 PM, so if you want to join us, feel free to sign up online!

if you already have any appointments booked, someone will reach out to you to confirm or reschedule!

Stay warm and cozy friends!

February has never looked more appealing…❄This photo says it all! A huge shoutout to Joshua Saxton for trekking out to c...
01/26/2026

February has never looked more appealing…❄

This photo says it all! A huge shoutout to Joshua Saxton for trekking out to check on the space and literally digging his way in. While the ice is currently playing gatekeeper and only letting the door partially open, we aren’t letting that stop us!

The Good News: We plan to be open tomorrow from 1:00 PM – 4:00 PM for Salt Cave sessions and Infrared Sauna appointments (as of now Matthew’s 5:30pm Yoga class may be cancelled and he will reach out to students individually).

Booking: Feel free to grab a spot online!

Existing Appointments: If you’re scheduled for 1:00 PM or later, we’ll see you there unless you want to cancel or reschedule - feel free to email us at hello@lexsaltcave.com to do that and we’ll reach out tomorrow if needed.

Safety First: Please stay home if your roads are still rough. Your safety is our absolute priority!

Stay warm, and we hope to see you (safely) soon!

Event Update: We have rescheduled our Salty Sound Bath with Ronnie Brown.

Friday, January 30 @ 6:00 PM

Saturday, January 31 @ 9:30 AM

A few spots still available! Book online at www.lexsaltcave.com

Weather Update ❄️We’ll be closing early Saturday. Yoga at 11 AM is still on and we have just a handful of spots still a...
01/24/2026

Weather Update ❄️
We’ll be closing early Saturday. Yoga at 11 AM is still on and we have just a handful of spots still available at 12:00 & 1:00 PM if you’d like to relax before the storm arrives!

We’ll be closed all day Sunday and Monday to weather, the storm, and we look forward to welcoming you back on Tuesday feeling refreshed and ready.

Stay warm, stay salty, and we’ll see you soon!

oKentucky + Destination Wedding Photographery AI)

This Valentine's, let wellness be your love language 💕✨a Private Salt Cave Session for Two — 30 minutes to breathe, soft...
01/24/2026

This Valentine's, let wellness be your love language 💕✨
a Private Salt Cave Session for Two — 30 minutes to breathe, soften, and reconnect.

✨ Cozy blankets + pillows (or relax in beach chairs)
✨ Warm pink Himalayan salt heart stone to take home
✨ $95 for up to two people

Celebrate with your gal, your pal, your partner… or yourself (because self-love is a whole vibe).

📅 Available Thursday, Feb 12, Friday, Feb 13 & Saturday, Feb 14

Limited spots • Book online!

Because rest, intimacy, and nervous system love are the real luxury. 💕

Address

309 N. Ashland Avenue, Suite 180
Lexington, KY
40502

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 12pm - 5pm
Sunday 1pm - 4pm

Website

http://www.salttherapyassociation.com/

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