Recovery Room

Recovery Room Optimal Performance Requires Optimal Recovery

Athletes, listen up!Normatec Compression Boots at Recovery Room speed up circulation, reduce muscle soreness, and help y...
11/20/2025

Athletes, listen up!
Normatec Compression Boots at Recovery Room speed up circulation, reduce muscle soreness, and help you crush your next workout.

Ask about our memberships today!

https://recoveryroomlex.com/

Chill safely, enjoy fully! At Recovery Room, our cold plunge is a refreshing way to recover and recharge, but safety and...
11/14/2025

Chill safely, enjoy fully!
At Recovery Room, our cold plunge is a refreshing way to recover and recharge, but safety and courtesy always come first. Respect the space, be mindful of others, and listen to your body to get the best experience possible.
Ask about sessions and memberships today!

To all who have served — we see you, we thank you, and we appreciate your dedication. Happy Veterans Day from all of us ...
11/11/2025

To all who have served — we see you, we thank you, and we appreciate your dedication. Happy Veterans Day from all of us at Recovery Room. 💙

Want more recovery without the hassle? Our Premier Membership gives you 16 services a month for $189, and a $20 discount...
11/07/2025

Want more recovery without the hassle? Our Premier Membership gives you 16 services a month for $189, and a $20 discount on your monthly IV drip.

Become a Premier Member today and make wellness part of your routine.

https://recoveryroomlex.com/memberships%2Fpackages

Your body works hard — shouldn’t recovery be easy? 🌿 With a Recovery Room membership, you can make self-care part of you...
11/04/2025

Your body works hard — shouldn’t recovery be easy? 🌿 With a Recovery Room membership, you can make self-care part of your weekly routine. Infrared saunas, cold plunges, and more, all ready for you.

Book your membership now and feel the difference.

https://recoveryroomlex.com/

Show your love by treating your partner to the most relaxing date yet! There's nothing more romantic than taking care of...
10/27/2025

Show your love by treating your partner to the most relaxing date yet! There's nothing more romantic than taking care of each other and there's no better place to recover than Recovery Room!

https://recoveryroomlex.com/book-now

Taking care of your body is one of the best ways to take care of your mind. 💆‍♀️🧠Movement, recovery, and rest all play a...
10/10/2025

Taking care of your body is one of the best ways to take care of your mind. 💆‍♀️🧠
Movement, recovery, and rest all play a huge role in mental clarity and emotional balance. When you give your body the time and care it deserves — whether that’s through stretching, massage, or simply slowing down — your mind thanks you for it. Prioritize recovery, and you’ll feel the difference inside and out.

Weather is finally turning, the mornings are crisp, and it's going to be fall! If you haven't met him, come in and meet ...
09/25/2025

Weather is finally turning, the mornings are crisp, and it's going to be fall! If you haven't met him, come in and meet Mr. Bones, our resident skeleton, who hang out in our lobby area.

Sometimes this little business presents some cool opportunities!
09/21/2025

Sometimes this little business presents some cool opportunities!

09/15/2025

Finding a friend or partner to join in on your healthy goals makes it more enjoyable and increases the chances that you'll continue to grow your healthy habit.

Weekends are for fun, but Mondays are for recovery. 💪✨ What did you do this weekend that your body needs to bounce back ...
09/15/2025

Weekends are for fun, but Mondays are for recovery. 💪✨ What did you do this weekend that your body needs to bounce back from? Book your session today and let’s get you feeling your best again.

Address

3851 Mall Road, Suite 160
Lexington, KY
40503

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 11am - 7pm
Wednesday 8:30am - 5:30pm
Thursday 11am - 7pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 2pm

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