12/04/2025
Healthy Liver Function = Balanced Hormones 💫
When most people think about hormones, they think of the glands that make them — not the organ that regulates them.
Your liver is one of the most underappreciated players in hormone balance. Every day, it filters blood, breaks down toxins, and helps clear excess hormones like estrogen, progesterone, and cortisol.
But when your liver becomes sluggish — from stress, poor diet, environmental toxins, or hormone changes — those hormones can start to build up. That’s often when women notice:
✨ Fatigue
✨ Bloating
✨ Mood swings
✨ Irregular periods
✨ Weight changes
Supporting your liver helps your hormones do their job without overwhelming your system.
Start with:
🌿 Cruciferous veggies (broccoli, kale, cauliflower)
💧 Daily hydration
🥦 Clean, whole foods
🧘♀️ Stress management
🩸 Balanced blood sugar
And when lifestyle changes aren’t enough — especially through perimenopause or menopause — bioidentical hormone therapy (BHRT) can provide gentle, individualized support.
Your liver and hormones work in harmony — when one thrives, so does the other. 💛
If you’ve been struggling with fatigue, irritability, or stubborn hormone symptoms, it might be time to look beyond the surface and explore the root cause.
📍Solutions Functional Medicine | Root-cause medicine for real women.
