01/09/2023
Come join me! Take the time for you. You deserve it.
New Beginnings! Start the New Year right with a guided meditation focusing on cleansing and restoring with Stephanie of Wyntirfairee Holistic Health! Intentional and soothing, Stephanie's voice will lead you through a calming meditation while you relax and breathe in the salt cave air.
Salt is naturally anti-inflammatory, antimicrobial and antifungal, adding to the health benefits halotherapy provides!
Meditation has been shown to help lower heart rate, improve mood and enhance overall health and wellness!
This practice is for anyone, whether you're brand new, experienced, or someone who has always thought they couldn't meditate!
Join us Wednesday, January 11th at 6 pm. Space is limited. Sign up online at www.lexsaltcave.com/events.