10/31/2025
When the days get shorter, Mom or Dad might start to feel more confused or anxious in the evenings — it’s called sundowning, and it’s common with dementia.
Keep things calm: turn on lights as the sun sets, stick to a familiar routine, and use soothing activities like music or folding laundry to help them relax.
The goal? Less stress, more peace. Shorter days don’t have to mean harder nights. 🌙💜