Health & Wellness Magazine

10/28/2016

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01/04/2016

http://www.joomag.com/magazine/health-wellness-magazine/M0150536001384200630

Mental Health Awareness is featured as we begin the new year. Bipolar disorder, depression, stress, anxiety, OCD and more are explored.

01/04/2016

Our Mental Health edition of Health & Wellness will be out this Friday! Available online now -

12/07/2015

December issue of Health & Wellness is now available! Covering lots of topics on Men's Health

08/07/2015

While most mind body research has been exclusive to adults, children can also reap the benefits of being taught mind body skills as an approach to physical conditions and emotional distress. Read more about this topic by John A. Patterson along with other childhood health issues and advice in the latest edition of Health&Wellness at http://owl.li/QDnMk .

This month we're all about growing up! Childhood and teenage years are covered, with topics including the "advantages of play," the damage of a...

07/23/2015

Healthy, nutritious and delicious lunch today from Cosi!

06/26/2015

The July issue of Health&Wellness Magazine hits stands today. Read about Nutrition and how eating well keeps your body healthy and operating at top performance. http://joom.ag/9N1p

Nutrition is key, and is the theme this month in Health&Wellness Magazine. What should we eat for optimum brain power? Does milk really do a body good? This and more – featured in our monthly, Central Kentucky publication.

05/29/2015

Keep your eyes peeled for the June issue of Health&Wellness Magazine. Pick up a free copy, and/or read online: http://ow.ly/NB69X

Women's health is the main topic this June in Health&Wellness Magazine. Workout tips for the female body, plus medical advice catered toward...

05/11/2015

We've all heard that meditation can be good for the body and mind. Getting started is much easier than you may think: http://joom.ag/5ZXp/p12 #

Bone health is highlighted in the May issue of Health&Wellness Magazine. How strong are YOUR bones? What can you do to strengthen them?

05/07/2015

Modern medicine helps with many ailments. In some cases, though, these medicines can affect your bone health: http://joom.ag/5ZXp/p10 #

Bone health is highlighted in the May issue of Health&Wellness Magazine. How strong are YOUR bones? What can you do to strengthen them?

05/06/2015

Brittle Bone Disease is many things but did you know it's genetic? http://joom.ag/5ZXp/p8 #

Bone health is highlighted in the May issue of Health&Wellness Magazine. How strong are YOUR bones? What can you do to strengthen them?

05/04/2015

Healthy bones equal a healthy life! A simple bone density test can tell you where you stand (pun intended) http://joom.ag/5ZXp/p6 #

Bone health is highlighted in the May issue of Health&Wellness Magazine. How strong are YOUR bones? What can you do to strengthen them?