Bluegrass Chiropractic

Bluegrass Chiropractic Dr. Barry Pelton is uniquely qualified in identifying and correcting problems associated with spinal subluxations and has more than 34 years experience.

Ready to take your performance to the next level?The XP3® Sports Collection from Foot Levelers is here to support you wh...
11/06/2025

Ready to take your performance to the next level?
The XP3® Sports Collection from Foot Levelers is here to support you wherever you train, play, or compete.

Each orthotic is designed specifically for your sport. It gives your body the support it needs to move better and recover smarter.
• Sport-specific design
• Custom 3 Arch Support
• Helps reduce fatigue and strain

Call Dr Pelton about custom orthotic support. You will feel the difference.

11/06/2025
5 BENEFITS while lying on your back with knees bent — this position helps relieve pressure on the lower spine by counter...
10/23/2025

5 BENEFITS while lying on your back with knees bent —
this position helps relieve pressure on the lower spine by counteracting the natural rotation of the pelvis that happens when legs are straight:
1. Reduces Pressure on the Lower Spine
2. Supports Core Muscles
3. Stretches Tight Back Muscles
4. Neutralizes Pelvic Tilt
5. Distributes Body Weight Evenly

1.  Pain Relief Through Spinal Adjustments2.  Reduced Reliance on Pain Medication3.  Improved Mobility and Function4.  E...
09/09/2025

1. Pain Relief Through Spinal Adjustments
2. Reduced Reliance on Pain Medication
3. Improved Mobility and Function
4. Enhanced Posture and Body Awareness
5. Holistic Approach to Wellness

Bottom Line: A non-invasive and drug-free approach to pain relief. ❤️🙂

https://www.peltonchiropractic.com/

Live life better with an aligned spine.
07/29/2025

Live life better with an aligned spine.

There is more at stake than just your spine.Take care of your eyes.
07/21/2025

There is more at stake than just your spine.
Take care of your eyes.

GET ADJUSTED REGULARLY.
07/18/2025

GET ADJUSTED REGULARLY.

COLD VS HEAT: Cold therapy, or cryotherapy, is primarily used by chiropractors in the initial 24-72 hours following an a...
07/09/2025

COLD VS HEAT:
Cold therapy, or cryotherapy, is primarily used by chiropractors in the initial 24-72 hours following an acute injury to reduce pain and swelling.
It works by constricting blood vessels, which helps to minimize inflammation and numb the affected area.

Address

1132 Wi******er Road Ste 125
Lexington, KY
40505

Opening Hours

Monday 8am - 12pm
2pm - 5pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
2pm - 5pm
Thursday 8am - 12pm
Friday 8am - 12pm
2pm - 5pm

Telephone

+18592540059

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Category

The Real Benefits of Chiropractic Adjustment

There are real benefits of a chiropractic adjustment. Here are 21 of them:

Most people visit a chiropractor because they are in pain, have poor posture, seeking injury prevention or pain relief. However, there are 21 reasons for having a chiropractic adjustment on a regular basis.


  • Improves joint mobility, function and health.

  • Makes tight muscles loose and loose muscles tight and improves the contractibility (thereby strength) of the muscle.