Ultra Physical Therapy

03/30/2026

Would there be interest from Lexington and surrounding communities for an ‘Arm Camp’? This would be ideal for all overhead athletes including baseball and softball players, volleyball players, and swimmers. This would likely be a 2 day ‘camp’ and each day would be ~ 3 hours. Day 1 would include mobility and strength testing and education in an individualized home program. Day 2 would be a week later (after they have had time to do the original exercises) and would include a short review from Day 1 and instruction of more advanced mobility and strength exercises. The Arm Camp would be taught be 2 licensed PTs (one of them being a former D1 pitcher and the other once threw a 4 hitter in Little League). The goal of the camp would be to both decrease risk of injury and improve level of performance.

Note to track parents: We didn’t forget about you. We just didn’t have our space finished in time to make it work this year. We will have a Run Camp next year!

03/26/2026

We train in here so you can live it out there. Each exercise that we do in PT has a bigger purpose than it may seem. We actively work to improve your functional movement to get you back to your ideal, pain free living. 🛋️🥫🛍️🏋️‍♂️

03/19/2026

Manual therapy may give you temporary relief from your pain🪫but manual therapy combined with exercise leads to long term results🔋

03/16/2026

You never know what kind of fun activities will show up during our senior strength classes!! There are so many different ways to strengthen your body and improve your flexibility!! Stop by and join us on Mondays and Wednesdays at 1:00pm! 🎈💪💜

03/11/2026

Our Senior Strength class is always a highlight of the week! 💪✨ A huge shoutout to our fabulous instructor and our amazing PTA student, Jaclyn, who helped develop this program. The energy, smiles, and laughter in this class say it all!

Jaclyn, you’ve made such a positive impact, and we are so proud of you. We will truly miss you—thank you for everything and great job! 👏

03/06/2026

Physical Therapy is a very collaborative job, where two hands are better than one… who needs one ISU intern when you can have two 👯‍♀️

02/21/2026

02/19/2026

As the Winter Olympics come to an end, Ultra PT wanted to participate in some of the events before it is over. ❄️🏅🇺🇸olympics

02/16/2026

Wednesday Senior Power Hour!

Keep your body moving with our advanced senior fitness class!

When: Wednesdays at 1:00
Cost: $5
Who: Everyone is welcome! However, class size is capped at 10 people so comment, call, or message to if interested.

This class consists of a circuit-training session where we move through a variety of stations within the clinic —including weights, bands, machines, and functional drills—to improve bone density, cardiovascular health, muscular strength, and functional coordination.

This session is designed for seniors who are comfortable walking between stations and remaining on their feet for the full class.

No fancy gear required! Just bring your water bottle!

Wednesdays at 1:00pm