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Tuesday 3pm - 6:30pm Thursday 3pm - 6:30pm Friday 3pm - 6:30pm Saturday 1pm - 4pm

Soulrebelex Bodycare & Studio

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Lexington, KY
Soulrebelex Bodycare & Studio

Handmade, Organic BodyCare made with love. Freshly grown herbal tea, grown onsite at SoulRebeLex. Ot
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02/15/2026

Tonight (Sunday, 2/15) at 6:30pm! Meredith will be closing out the weekend with high vibes and smooth sounds. 🙏🏼💚🕉️✨

Sign up on or DM
https://get.mndbdy.ly/zUXn49lBH0b

02/12/2026

💚A sacred path is opening…April 18th, 2026💚

✨SoulScapes By SoulRebeLex, 200HR Yoga Teacher Training✨

Before the teacher emerges, the soul awakens. Practice in a sacred space where wisdom not only studied, it is lived. Learn to guide breath, movement, and transformation through
✨Ancient practices
✨Modern science
✨Energy
✨Frequency
✨Sound
✨Community

🌱 Built for real life integration, one weekend per month (April 2026 — April 2027) 🪴

🕉️Applications Now Open🌺

200HR Yoga Teacher Training Program

Contact soulrebellex@gmail.com for more information. 😏

The moment you’ve been preparing for
is no longer ahead of you, it is here.
Step forward.
Deepen your practice.
Answer the call. 🧘🏻‍♀️

02/11/2026

Three ohmazing spots to meditate in & three ohmazing mantras. ✨✨✨

✨Tryambakam/Maha Mrityunjaya
🕉️ The Great Death Defying Mantra

✨Bhishaj Aduna
🕉️Healing in presence

✨Ohm Moksha Ritam
🕉️Cosmic Liberation

And an epsom salt soak to take away the ice scraping pains…I most definitely got the day I deserved. ☀️🌷

Always such HUGE gratitude to my teacher & Spirit Guide in the ethers, and my teacher & Spirit Guide in the physical realm, . 🙏🏼🕉️

02/03/2026

✨Shoveling On The Truth, Part 4. ✨

Ice doesn’t negotiate and the snow doesn’t care. This past week wasn’t about pretty snowfall or quiet stillness.
It was about breaking up that ice; that relentless, bone rattling kind of break up that fights back with every strike. The kind that travels up through the shovel, in through spine, up the low back, shoulders, wrists and pecs. Muscle pain. Back pain. Neck pain. The honest kind of feedback you can’t spiritually bypass. 😬

And still… I showed up.
This is where discipline (tapas) lives. Not in comfort. Not in ease. It’s when each swing becomes a practice. Each breath, intentional. Each pause, a moment of meditation in motion. 🤸🏽‍♀️

Yoga as medicine didn’t just happen on my mat these past few days. It happened in how I hinged instead of collapsed, how I stabilized instead of rushed, how I listened when my body said slow down and go in and warm up. 🔥

Meditation as medicine wasn’t only stillness or silence. It was presence….
it was staying with all the sensations, discomforts and exhaustion without turning away from awareness. 😓

Ice breaks when pressure is steady.
Truth does too. 👊🏼👁️

This practice, inside and out, continues to teach me again and again:
Strength isn’t force, healing isn’t avoidance and discipline isn’t punishment. 🧘🏻‍♀️

It’s devotion. 🙏🏼
To the body.
To the breath.
And to the path, no matter the temperature. ❄️🥶✨

My mantra: “Spring landscaping bodies are made breaking through the winter ice.” 💪🏼🧊 🪏❄️

Not even close to finished, but closer than I was yesterday.
And for that, I am grateful. ☺️

01/27/2026

Thinking of warmer days, sunshine, dancing, cartwheels, yoga, fire and friends. 🙏🏼🧘🏻‍♀️🌈✨🔥💚🤸🏽‍♀️🕉️☀️

PlayThink 2026 - 15 YEARS OF PLAY!
At Barren River Magic 🪄

Join us for this epic summer, SOBER, adventure! ✨June 17th-June 21st✨

https://www.playthinkfestival.com/

01/25/2026

Snowed or iced in? Let the world slow you down for once. If the storm feels louder on the inside than it does on the outside, I invite you to join us on this journey. ❄️✨✌🏻

At 6:00pm (EST), we’ll settle into stillness, soften the nervous system, and rest in the quiet space between effort and ease. A gentle reminder that even in the heaviest storms, light is already on its way. ✨
Become the calm within the storm.
Brighter days are coming. ☀️💚💫

✨Come as you are.
✨Pajamas welcome.
✨Blankets encouraged.
✨ 🎟️s: https://get.mndbdy.ly/2nDCVBIyd0b

✨✨ All are welcome (If finances are an issue, please reach out to me directly & I’ll send you the zoom link. 🫶🏼)

Settle in. Breathe deep. Join us. ❄️

01/23/2026

I did not move when the air began to shift.
Something unraveled without naming itself.
I stayed where the center stays—quiet, watching.
When it was over, the sky had changed, and I had not. 💚💫✨🕉️

01/18/2026

I am truly honored to SHOUT OUT that I have been accepted as a facilitator for Kentucky Yoga Festival 2026!! 🙌🏼💫✨👁️🕉️

As a founding participant, teacher & vendor of this Ohmazing festival, this one will ALWAYS sit near and dear in my heart. 💚💫

Sharing here some of my favorite moments throughout the years. Don’t miss out on this one, summer yoga adventures are right around the corner!
👁️ 🧘🏻‍♀️💕🧘🏼‍♂️💓🧘🏼🕉️

https://www.kyyogafest.com/

Kentucky Yoga Festival 2026

Barren River Magic

SoulScapes By SoulRebeLex

01/12/2026

💫Now enrolling! 💫

✨ 200-Hour Yoga Teacher Training ✨

🌱 SoulScapes By SoulRebeLex 🌱

🗓 Begins April 18, 2026
📅 One weekend per month through April 2027
📍 Location: 105 Dennis Drive Lexington, KY

SoulScapes By SoulRebeLex offers a comprehensive, trauma-informed, and evidence-based 200-Hour Yoga Teacher Training designed to support both personal transformation and professional teaching excellence—while honoring real life, work, and integration.

This training weaves together:
• Classical yogic philosophy
• Modern anatomy & movement science
• Nervous system aware practices
• Heart-centered community learning

Training Format:
✨ One weekend per month
✨ Spacious integration between modules
✨ Designed for working professionals and dedicated practitioners

Curriculum Includes:
✨ Yoga History, Philosophy, Ethics & Lineages
✨ Evidence-Based Asana Practice
✨ Advanced Anatomy
✨ Pranayama, Meditation & Yoga Nidra
✨ Trauma-Informed Teaching
✨ Energy, Frequency & Vibrations
✨ Sanskritam & Chanting
✨ Ayurveda
✨ Introduction to Sound Healing
✨ Chair Yoga & Yoga for the Aging Population
✨ Yoga for Grief
✨ Laughter Yoga
✨ Manifestation
✨ Focus, Discipline & Self-Regulation
✨ Self-Study, Journaling & Reflection
✨ Cultivation & Creation of Community
✨ Yoga as a Lifestyle
✨ The Business of Yoga

✨ Upon graduation, students are eligible to register as RYT-200 with Yoga Alliance

This training is ideal for:
✔️ Aspiring yoga teachers
✔️ Dedicated practitioners
✔️ Wellness professionals
✔️ Those seeking depth, integrity, and community

✨ If yoga has transformed your life and you feel called to share it—this is your invitation. ✨

Email soulrebellex@gmail.com or message me for more information! 💓

01/01/2026

They say what you do on New Year’s, you’ll be doing all year, and all I have to say is WOWZA. 😊
✨Connection ✨Alignment ✨Awareness
✨Reflection ✨Intention ✨Vision
✨Embodiment ✨Integration
✨Manifestation
I believe we checked off all the boxes. ✅🎉
Thank you, Meredith & D’Arcy for curating and faciliting this space with me❣️❣️❣️ And Amanda, for keeping us on track, and helping to set up and clean up! 💨

So much gratitude for all that spent today with us at Soulrebelex Wellness Center (in physical and spiritual form 😉🕉️). May you be safe, may you be loved and may you be free. 🙏🏼

✨Feel free to tag yourselves. ✨

We are in for such a ride of a lifetime.
🔥🐎💗2026💫✨🕉️

Address

105 Dennis Drive
Lexington, KY
40503

Opening Hours

Tuesday	3pm - 6:30pm
Thursday	3pm - 6:30pm
Friday	3pm - 6:30pm
Saturday	1pm - 4pm

Website

https://soulrebellex.wixsite.com/bodycare

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