Journey to Wellness

Journey to Wellness Journey to Wellness If you feel like you have tried it all and are still looking for answers, you are in the right place!
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Journey to Wellness is a modern approach to health and wellness that helps you get to the root cause of your health issues using functional lab testing, personalized health plans and a guided 6 phase healing process to get you real results and sustainable changes. Our fully virtual program allows you to do it all right from your home using our online teaching platform, testing kits sent right to your door and virtual one on one consultations. Journey to Wellness is rooted in the belief that the combination of the right lab testing, individualized plans (no "one size fits all" protocols here) and consistent accountability/community is what it takes to make long lasting health changes. Health is not a destination...It's a JOURNEY and we will be here with you every step of the way. If you are ready to start your journey schedule a discovery call here:

https://journeytowellness.mykajabi.com/journeytowellnessapplication

02/18/2026

Do Monolaurin and Lysine cure herpes viruses?

The simple answer is no.

The reality is that herpes viruses like EBV, HSV 1 & 2, and shingles stay in the body long term. The goal isn’t “cure.” The goal is management. You want to keep the virus weak and keep your immune system balanced and supported. This will help you not only reduce flares, but also protect your long-term health.

That’s why I love Monolaurin + Lysine together. 😍

All herpes viruses are enveloped viruses. That means they have a protective outer coating that makes them harder to weaken.

✨ Monolaurin helps dissolve that viral envelope.
✨ Lysine then gets inside and helps slow or even stop viral replication.

One breaks down the barrier.
The other helps stop the spread.

The weaker the virus stays and the more supported your body is, the less likely you are to deal with constant flare-ups, outbreaks, and the downstream issues we now know are linked to chronic herpes virus load.

This is the most effective natural pairing I’ve found for managing chronic viral infections long term and why I made my own custom blend.

🔥🔥Comment ANTIVIRAL for the link.

02/17/2026

Most people think HSV-1 is just a cold sore that pops up when you’re stressed.

But HSV-1 lives in your nerve cells long term.

It doesn’t just activate the day a blister appears.
It can replicate quietly well before a flare and irritates the cranial nerves along the way.

That can look like:

• Migraines
• TMJ pain
• Facial nerve pain
• Dizziness
• Burning mouth syndrome
• Tingling around the lips or jaw
• Increased symptoms around your cycle or during stress

Cold sores are just the visible part—the tip of the iceberg.

Your symptoms aren’t random.
And your immune system isn’t weak.

If you have HSV-1 and you deal with recurring facial pain, tension, or “mystery” head symptoms that flare with stress, I encourage you to take the virus more seriously. Although you can’t get rid of it, lowering viral load and supporting immune resilience can change the pattern.

Comment HSV if you want more education on this. 🫶

Educational purposes only. Always consult your healthcare provider.

02/12/2026

You may have been told that Epstein-Barr “doesn’t cause long-term issues.”

But research tells a very different story.

Studies have shown strong links between Epstein-Barr and conditions like Hashimoto’s, Graves’, long COVID, and even multiple sclerosis — especially when the virus becomes reactivated under immune stress.

This doesn’t mean Epstein-Barr is something to fear.
But it does mean it’s something to understand—and to take seriously.

⭐️Comment EBVTEST for my free guide on how to properly test for Epstein-Barr.

02/12/2026

All 8️⃣ herpes viruses are sneaky… and once they’re in your body, they’re in for life.

That includes:
HSV-1, HSV-2, VZV (chickenpox/shingles), Epstein Barr, CMV, HHV-6, HHV-7, and HHV-8.

They’re enveloped viruses, which means they hide inside your cells hidden behind a protective coating and can reactivate when your immune system is stressed, depleted, or inflamed.

That’s why supporting your body strategically matters. 💥

My EBV Bundle is designed to:
✔️ Support immune modulation (not just “boosting”)
✔️ Target enveloped viruses with ingredients like monolaurin + lysine
✔️ Help calm inflammation during flares
✔️ Support recovery, energy, and resilience

If you deal with chronic flares, mystery symptoms, or immune dysfunction… this is the stack I personally use.

Comment EBVHELP if you want the link sent to you.

Medical disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting new supplements, especially if you have a medical condition or are taking medications.

02/10/2026

If this sounds familiar, you’re not crazy. Chronic viruses like EBV, HSV and CMV are being downplayed and dismissed every day… and the one still suffering is YOU.

Comment “me” if this hits close to home. 👇👇😭

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3650 Boston Road Suite 188
Lexington, KY
40514

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