Journey to Wellness

Journey to Wellness Journey to Wellness If you feel like you have tried it all and are still looking for answers, you are in the right place!

Journey to Wellness is a modern approach to health and wellness that helps you get to the root cause of your health issues using functional lab testing, personalized health plans and a guided 6 phase healing process to get you real results and sustainable changes. Our fully virtual program allows you to do it all right from your home using our online teaching platform, testing kits sent right to your door and virtual one on one consultations. Journey to Wellness is rooted in the belief that the combination of the right lab testing, individualized plans (no "one size fits all" protocols here) and consistent accountability/community is what it takes to make long lasting health changes. Health is not a destination...It's a JOURNEY and we will be here with you every step of the way. If you are ready to start your journey schedule a discovery call here:

https://journeytowellness.mykajabi.com/journeytowellnessapplication

11/14/2025

Chronic EBV (and other viruses like HSV 1 & 2, shingles) could be the hidden culprit. It can reactivate silently and sabotage your immune system daily.

Do any of these sound familiar?
⚡ Pain that moves around
🌿 Weird skin flares
😴 Exhaustion or brain fog
💋 Cold sores that won’t quit
😰 Anxiety, insomnia, or hormone chaos

It’s not in your head — it’s in your cells!

The solution? Meet the viral fighters:

💊 Monolaurin + Lysine
✅ Breaks down viral barriers
✅ Helps stop replication
✅ Prevents flare-ups

🌿 Strong: Immune Support is packed full of natural immune supports…

Astragalus
Cat’s Claw
Reishi, Chaga, Lion’s Mane
Shatavari
Beta Glucans
Camu Camu

🔥 This bundle is 20% off right now, in stock, and shipping! https://drshannynpearce.myshopify.com/products/epstein-barr-virus-support-bundle

11/12/2025

Holiday heartburn (and bloating and gassiness) is real. And it REALLY can ruin your enjoyment of special meals. It's extra worse when you're out to eat or at someone else's house.

Here's my tried and true 3 steps to help you tackle it naturally ⬇️
🥄 Support your digestion with Liver Gallbladder Complex at every meal
🍎 Take 2 oz apple cider vinegar about 10 minutes before meals (or whenever you can before you eat)
🌿 Sip 2 oz organic aloe vera juice (like Lily of the Desert brand) to soothe inflammation

Make sure you have all three of these on hand so you can enjoy the holidays, without the burn, bloating and gas.. ✨

🧡 Healthy November Flash Sale:
In my supplement store you can get an extra 10% off already discounted individual products with code NOVFLASH through Thursday, 11/13 @ 5PM Eastern!

Get Liver Gallbladder Complex here, but don't forget the code NOVFLASH: https://drshannynpearce.myshopify.com/products/liver-gallbladder-complex

11/12/2025

Sound familiar?

11/12/2025

If you’re dealing with a chronic virus like Epstein–Barr, HSV 1 or 2, or even long-hauler’s COVID, you know how exhausting flare-ups can be.

The key is slowing down — or even stopping — viral replication. That’s where Monolaurin + Lysine comes in.

✨ Monolaurin breaks down the viral shell (the tough outer layer that helps viruses hide and linger).
✨ Lysine helps block viral replication, keeping flare-ups under control and helping your immune system catch its breath.

Together, they’re the ultimate antiviral power couple — gentle, clean, and incredibly effective. I made this custom blend so you can get both in one easy, high-quality formula made for sensitive bodies.

This one has been so popular we keep selling out — but it’s finally back in stock and shipping now!

Plus, my Flash Sale just started — take an extra 10% off already discounted prices on individual products with code NOVFLASH (good til Thurs).
Click here to shop and don't forget your code. https://drshannynpearce.myshopify.com/products/monolaurin-lysine

11/09/2025

⚡️THIS is the time to get a LUMEBOX… get an amazing 50% OFF yourLUMEBOX for just a few days!! (Thru Tuesday) This would make an amazing 🤩 gift for your favorite biohack-lover.

💡 I use my LUMEBOX red light therapy device daily and it’s a game changer. I stack it right into my morning routine during prayer or mindset work and let the benefits do their thing in just minutes. From reducing inflammation and pain to boosting collagen, energy, and mood, this thing is awesome.

🚨 A few days only: Get yours for 50% OFF, but hurry, the sale only goes thru 11/11!

https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=4411&discount=drshannyndc

11/06/2025

One of the all-around powerhouse ingredients inside my new STRONG: Immune Support is Shatavari, and it’s a game-changer.

Here’s why I love it:
✨ Stress support – helps regulate your stress response so your immune system doesn’t get burned out
✨ Gut support – gentle on digestion while helping balance your microbiome
✨ Viral support – shown to stop viral replication in chronic infections like Epstein–Barr and HSV 1 & 2
✨ Anti-inflammatory – calms overactive immune responses to help reduce flare-ups

Shatavari is just one piece of this powerful blend, alongside astragalus, beta glucans, medicinal mushrooms, and cat’s claw. It’s created to keep your immune system strong, balanced, and resilient every day, all with the cleanest ingredients made for people with sensitive systems!

I’ve personally noticed a huge difference in my energy and inflammation since adding in Shatavari daily, and I can’t wait for you to feel the same.

I’ve discounted ALL my supplements for the month of November! Plus if you’re fast, you’ll catch my 24 hour flash sale with free shipping, no minimum. Use code FREESHIP24 at checkout. (expires 11/6 @ 5PM Eastern).

⚡️Click here to buy: https://drshannynpearce.myshopify.com/products/strong-immune-support

11/01/2025

If your nervous system has been stuck in fight-or-flight for years, it’s not your fault! It's how your body learned to survive. But staying in that stress state can make it nearly impossible to recover from things like chronic viruses or immune issues.

The good news is that you CAN start retraining your body to feel safe again!

Try this simple grounding practice every day this week:
🤍 One hand on your heart
🤍 One on your belly
🤍 Say three times: “I am safe.”

This helps signal to your body that it’s okay to relax and shift into a healing state.

✨ Comment below and tell me one of your favorite ways to support your nervous system. I’d love to hear what works for you.

10/30/2025

⚡️ Have you tried STRONG: Immune Support yet?? ⚡️

If you’re fighting Epstein–Barr, HSV, or any chronic virus, you already know how much work it is for your immune system to keep up every single day. Over time, that constant battle can leave your defenses exhausted, which is exactly when flare-ups, inflammation, and autoimmune complications creep in.

This is why I created STRONG: Immune Support (and take it myself every day). It’s a gentle but powerful daily formula designed to keep your immune system balanced, resilient, and supported long-term.

🌱 Every capsule is made with the cleanest ingredients and purest sourcing you’ll find anywhere. This was especially made for sensitive people whose bodies are fighting this daily battle.

Here’s what makes STRONG different:
✨ Astragalus – helps your body identify and neutralize virus-infected cells, reducing flare risk
✨ Beta Glucans – strengthens B cells, T cells + natural killer cells without exhausting them
✨ Medicinal Mushrooms (Reishi, Cordyceps, Lion’s Mane) – provide a sustained, balanced immune response
✨ Shatavari Extract – helps modulate immune responses and balance chronic immune dysfunction
✨ Cat’s Claw – boosts T-cell + NK activity and disrupts viral/bacterial biofilms that make infections harder to fight

Instead of taking 5–6 separate supplements, STRONG puts everything into one powerful, easy-to-take blend. Shipping now! Grab it here: https://drshannynpearce.myshopify.com/products/strong-immune-support

10/29/2025

If you had recurring strep throat as a kid, I highly recommend looking into Epstein-Barr Virus.

📌 Here’s why: EBV and strep bacteria co-infect in the body over 80% of the time.

Strep is easy to test for in-office, so it gets diagnosed. But Epstein-Barr? That usually gets missed—because it requires a specific blood panel most doctors don’t run.

Both EBV and strep can stay in your body and silently wear down your immune system. Together, they fuel chronic inflammation, immune dysfunction, and even neurological symptoms that leave doctors scratching their heads.

If you’re dealing with unexplained fatigue, brain fog, immune dysfunction, or autoimmune flares, this could be at the root.

💥 That’s exactly what we tackle inside my Epstein-Barr Deep Dive.
It’s a 6-week program designed to help you understand what’s really going on in your body and what steps you can take to weaken the virus, support your immune system, and finally start feeling better!
https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

Inside, you’ll get:

💊 30 days of my signature Epstein-Barr antiviral supplements

☮️ Nervous system + mindset tools to calm the chaos

🧬 Clear teaching on what EBV really does in the body

🍽️ Weekly action steps + antiviral meal plans

💕 Live Q&As, a supportive community, and expert guidance

And when you join now, you’ll get immediate access and 90 days inside the program to work through it at your own pace.

💬 Click here for the details! https://www.myjourneytowellnessplan.com/epstein-barr-deep-dive-program

💜 Past participant Emily W. said:

“This program was much more comprehensive than other programs I have tried. I have tried diet on its own, meditation on its own, and so many supplements. I have tried food elimination plans. This program brought it all together and I could see the whole picture of the virus so much better. I have a much better idea of what is going on and how to help myself get over flares faster.

This program is worth the cost. It was very informative and long enough to get a good start and feel improvement. Now I will continue to make the things in it long term habits.”

10/28/2025

If you’ve had your gallbladder removed (or you’re dealing with sluggish bile flow), supporting your liver and digestion isn’t optional, it’s essential. Poor bile flow means your body struggles to break down fats, absorb nutrients, and clear out toxins… which creates the perfect storm for chronic fatigue, hormone imbalances, and viral flares (hello EBV 👀).

That’s why adding Liver Gallbladder Complex is a game-changer. It’s packed with ox bile, liver-supportive herbs, and digestive enzymes to help you do what your gallbladder no longer can.

Grab my popular and effective Liver Gallbladder Complex here: https://drshannynpearce.myshopify.com/products/liver-gallbladder-complex

10/27/2025

If you’re around a lot of people this time of year, listen up. 👇

Frontline healthcare workers who had higher levels of Monolaurin in their bloodstream were significantly less likely to get sick than their coworkers.

Not vitamin D… Monolaurin.

These are people constantly exposed to viruses and bacteria and this simple compound helped keep them healthier through cold and flu season.

💪 But here’s the thing: Monolaurin works even better when it’s paired with Lysine.

Monolaurin helps break down the outer shell of certain viruses, while Lysine helps stop them from replicating.

Together, they’re the ultimate antiviral tag team.

So if you’re a teacher, healthcare worker, daycare staff, office employee, or anyone surrounded by people... this combo should be your first line of defense.

It’s that simple.
It’s that effective.
And it’s that time of year. 🍂

Click here to grab my favorite Monolaurin + Lysine blend: https://drshannynpearce.myshopify.com/products/monolaurin-lysine

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3650 Boston Road Suite 188
Lexington, KY
40514

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