What are the opening hours?

Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12:30pm

Move Smart

A new Physical Therapy experience. Individualized and problem solving focused. Not insurance driven.

04/24/2026

Okay okay… we need your help!
We’ve been nominated again for and we’re so excited.
If you’ve ever had a great experience with us, this is your official invitation to show us a little love. Voting is open now through May 8, and you can vote once per day (yes, daily… we don’t make the rules 😉).

votelexington.com

We appreciate you more than you know!

04/17/2026

We get messages like this all the time.
Kids are playing more, starting earlier, and often going year-round. So when something starts to feel “off,” it’s easy to wonder… is this just part of it, or something we should actually look at?
Most of the time, those small things early on are what turn into bigger injuries later.
That’s exactly why focuses on working with middle and high school athletes. Catching things early, supporting how they move, and helping them stay in the sport they love.
If your athlete has something going on, even if it feels minor, you don’t have to guess or wait it out.

Start with a free discovery call at the link in our bio and we’ll talk through what’s going on, and get your athlete on the right path!

04/13/2026

It’s never just about the hour you spend with us at your appointment.

At Move Smart, we do things differently on purpose, with more time, more listening, and more intention behind every plan. Because what we do together doesn’t stay here, it carries into your everyday life… the walks, the workouts, the soccer practices, swim meets, and the small moments you don’t even think twice about.

That’s the goal. Care that actually goes with you.

If you’re ready for care that actually fits your life, you found us!

04/11/2026

Happy Birthday to Marcia, our amazing client care coordinator! She is one of the kindest people you will ever meet, and it shows in everything she does.

Marcia has a way of making every person feel truly seen and heard. She listens to everyone’s story, remembers all the details, and meets you with genuine care. It’s what makes her so incredible at what she does, especially when she’s on discovery calls, taking the time to understand exactly what you need and helping you feel at ease from the very first conversation.

We’re so lucky to have her at Move Smart! If you’ve ever talked with Marcia, you know just how special she is. Leave her all the birthday wishes in the comments on this post and we’ll make sure she sees them!

04/09/2026

“Wait… physical therapy can help with THAT?!”
We talk about a lot of things in physical therapy… and yes, this is one of them.

Constipation is incredibly common, and also something people tend to just quietly deal with.
But your body isn’t random. If something isn’t working well, there’s usually a reason.
And a lot of the time, it comes down to how things are coordinating, not just what you’re eating.
At Move Smart, nothing is off-limits and nothing is “too weird” to talk about.
If you’ve been struggling with this, we can help you figure out what’s going on and what to do about it.
Start with a free 15-minute discovery call to find out if we’re a good fit for you!

04/01/2026

BREAKING NEWS: Sitting all day is now considered a sport. Experts warn many are already overtraining.

We’re just trying to keep up with the latest research…

Book your free discovery call today if you want to stay ahead of the competition AND keep your seat at your desk warm.

Happy April Fools 🪑

03/26/2026

There are reviews that make you smile… and then there are reviews that make you feel FULLY seen. This one put words to exactly what we aim to be at Move Smart.  Not just a place you come for appointments, but a place where care is ongoing, support is real, and you’re treated like a whole human being.
We know choosing care that isn’t insurance-based can feel like a big decision, but for so many of our clients it opens the door to a different kind of experience, one where you’re given the time, attention, and support that’s often hard to find elsewhere.
Getting this review meant SO MUCH to our team, because it reflects the intention behind everything we do and the kind of care we hope every person who walks through our doors can feel.

Address

1200 N Limestone Street
Lexington, KY
40505

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12:30pm

Telephone

+18592158870

Website

http://movesmartky.com/

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