What are the opening hours?

Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12:30pm

Move Smart

A new Physical Therapy experience. Individualized and problem solving focused. Not insurance driven.

04/01/2026

BREAKING NEWS: Sitting all day is now considered a sport. Experts warn many are already overtraining.

We’re just trying to keep up with the latest research…

Book your free discovery call today if you want to stay ahead of the competition AND keep your seat at your desk warm.

Happy April Fools 🪑

03/30/2026

We hear these all the time. People come to us frustrated. They’ve tried things before, followed advice, done what they were told, and things still don’t feel right and they’re not living and moving the way they want to.

That’s why we’ve built a team of Lexington’s top physical therapists to help you figure it out. We’ll help you understand what’s really going on in your body, give you a plan that actually works for your life, and support you in reaching all your goals. You shouldn’t have to settle.

03/26/2026

There are reviews that make you smile… and then there are reviews that make you feel FULLY seen. This one put words to exactly what we aim to be at Move Smart.  Not just a place you come for appointments, but a place where care is ongoing, support is real, and you’re treated like a whole human being.
We know choosing care that isn’t insurance-based can feel like a big decision, but for so many of our clients it opens the door to a different kind of experience, one where you’re given the time, attention, and support that’s often hard to find elsewhere.
Getting this review meant SO MUCH to our team, because it reflects the intention behind everything we do and the kind of care we hope every person who walks through our doors can feel.

03/20/2026

When it comes to your health, you deserve more than rushed visits and generic plans.
At Move Smart, we do things differently.

If you’ve been feeling stuck, overlooked, or unsure where to start, this is your sign!

Book a free discovery call and let’s talk about what’s actually going on and how we can help. Visit the link in our bio to get started.

03/09/2026

What adventures are you missing out on because of pain?
Maybe it’s hiking a trail, playing with your kids, or just moving through your day without thinking twice.
It’s time to move in a way that actually feels good again!

We want to help you get there, no matter how big or small your goals are. What are you waiting for? Book a free call at the link in our bio to get started.

03/03/2026

We joke about refreshing the page… but truly, your reviews mean everything to us.

As a small, locally-owned clinic, Google reviews help us show up when someone searches for answers to their pain. They help new patients feel confident walking through our doors.

We’re only 5 reviews away from 75! If we’ve been a part of your journey to feeling stronger, getting out pain, and reaching your goals, will you take two minutes to share it with us? It means the world to us to hear how we’ve impacted your story!

02/27/2026

Your body isn’t sad, you might just need a little bit of physical therapy!

Did you know physical therapy isn’t just for back pain or post-op care? (Although we’re great at treating that too.) PT can help with so much more than you realize. From TMJ to pelvic floor dysfunction, from chronic pain to constipation, or maybe you just want to level up in your sport and make sure your body can keep up with your goals.

We treat the stuff people think they just have to live with.

If something feels off, don’t ignore it. Let’s talk about it.

Book a free 15-minute discovery call to get started today! Link in our bio!

Address

1200 N Limestone Street
Lexington, KY
40505

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12:30pm

Telephone

+18592158870

Website

http://movesmartky.com/

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