Shape It Up With Shayla

Shape It Up With Shayla Shape It Up With Shayla is a fitness company that has a passion for seeing everyone get and stay healthy.

Note: All information provided by Shape It Up With Shayla is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Shape It Up With Shayla harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Consult your healthcare professional before participating in or acting on any health recommendations found in Shape It Up With Shayla content. You agree, at your exposure, to indemnify and hold Shape It Up With Shayla harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims, causes of actions, suits, proceedings, or demands. Fitness Resources: These are some of Shape it up with Shayla's favorite go to websites. Shape it up with Shayla has not received any monetary contributions to re-direct users to these sites, nor is it responsible for any information that you may find on these sites.

Just like you should warm up your car after it has been stationary on a cold winter's day, you should also take time to ...
02/04/2026

Just like you should warm up your car after it has been stationary on a cold winter's day, you should also take time to warm-up your body prior to working out.

Praise God I made it this morning! That was the longest 4 miles of my life! 😩
02/04/2026

Praise God I made it this morning! That was the longest 4 miles of my life! 😩

I don’t know where I’m looking. 😆 The speed intervals did kick my butt.
02/03/2026

I don’t know where I’m looking. 😆 The speed intervals did kick my butt.

02/03/2026
Let's celebrate, not only this month, but all year long!
02/03/2026

Let's celebrate, not only this month, but all year long!

The snow had us sidelined last week. Let's get back to it!
01/31/2026

The snow had us sidelined last week. Let's get back to it!

Snow kept us away last Sunday. Meet me at the Barre!
01/30/2026

Snow kept us away last Sunday. Meet me at the Barre!

A lot is happening in our world right now. It is so important to practice self-care, especially when in the midst of ch...
01/29/2026

A lot is happening in our world right now. It is so important to practice self-care, especially when in the midst of chaos. I hope these tips help.

It’s a sunny, snowy and cold day. Who knew I would be so excited to get on a treadmill?! 😳🙄😆🏃🏾‍♀️
01/28/2026

It’s a sunny, snowy and cold day. Who knew I would be so excited to get on a treadmill?! 😳🙄😆🏃🏾‍♀️

01/27/2026

Did you know your workouts can be turned into a fun game????

01/26/2026

Use what you have at home—canned veggies, books, jars, etc. Increase your reps and you will definitely feel it.

Address

381 W Loudon Ave
Lexington, KY
40508

Opening Hours

Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm

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Meet Shayla

Shayla is a proud native of Hopkinsville, Kentucky and is a 1997 graduate of Hopkinsville High School. Shayla is a 2001 graduate of Centre College in Danville, Kentucky where she earned Bachelor of Arts degrees in English and Government, and she is also a 2004 graduate of the Louis D. Brandeis School of Law at the University of Louisville where she earned a Juris Doctorate degree.

Shayla has always had a passion for physical well being for many years. With over 20 years of dance experience in tap, ballet, jazz, and modern, fitness was a natural fit for Shayla. In 2008, Shayla D. Johnson became a certified group fitness instructor and began teaching at local YMCA facilities, locally owned Curves franchises, and the Lexington Athletic Club.

In 2010, Shayla decided to further pursue her passion of helping everyone live healthier lives and founded "Shape It Up With Shayla," a fitness company whose mission is “To activate all of God’s children through physical fitness”. Shayla believes that fitness is a ministry that God has given her in order help His people live healthier lives.