Shape It Up With Shayla

Shape It Up With Shayla Shape It Up With Shayla is a fitness company that has a passion for seeing everyone get and stay healthy.

Note: All information provided by Shape It Up With Shayla is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Shape It Up With Shayla harmless from any and all los

ses, liabilities, injuries or damages resulting from any and all claims. Consult your healthcare professional before participating in or acting on any health recommendations found in Shape It Up With Shayla content. You agree, at your exposure, to indemnify and hold Shape It Up With Shayla harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims, causes of actions, suits, proceedings, or demands. Fitness Resources: These are some of Shape it up with Shayla's favorite go to websites. Shape it up with Shayla has not received any monetary contributions to re-direct users to these sites, nor is it responsible for any information that you may find on these sites.

We will do more Body Pump Heavy on Sunday. I'm really starting to like this format. See ya on Sunday!
04/25/2026

We will do more Body Pump Heavy on Sunday. I'm really starting to like this format. See ya on Sunday!

Have your quads recovered from last week? LOL! Let's do it again! See ya Sunday!
04/24/2026

Have your quads recovered from last week? LOL! Let's do it again! See ya Sunday!

04/23/2026

I need every day to be like today. Happy Earth Day 🌎

Happy Earth Day Fitness Fanatics. If weather permits, get outside and do something awesome for our Earth. We only have...
04/22/2026

Happy Earth Day Fitness Fanatics. If weather permits, get outside and do something awesome for our Earth. We only have one planet, so we must take care of it.

04/21/2026

Consistency Over Intensity today.

Let's get this week started off right!
04/21/2026

Let's get this week started off right!

I LOVE the Express format! It's a full body workout in 30 minutes or less. Come start your week with me!
04/18/2026

I LOVE the Express format! It's a full body workout in 30 minutes or less. Come start your week with me!

04/17/2026

I'm so proud of the work we are doing. Let's keep it up!
04/17/2026

I'm so proud of the work we are doing. Let's keep it up!

04/15/2026

Address

381 W Loudon Ave
Lexington, KY
40508

Opening Hours

Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm

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Meet Shayla

Shayla is a proud native of Hopkinsville, Kentucky and is a 1997 graduate of Hopkinsville High School. Shayla is a 2001 graduate of Centre College in Danville, Kentucky where she earned Bachelor of Arts degrees in English and Government, and she is also a 2004 graduate of the Louis D. Brandeis School of Law at the University of Louisville where she earned a Juris Doctorate degree.

Shayla has always had a passion for physical well being for many years. With over 20 years of dance experience in tap, ballet, jazz, and modern, fitness was a natural fit for Shayla. In 2008, Shayla D. Johnson became a certified group fitness instructor and began teaching at local YMCA facilities, locally owned Curves franchises, and the Lexington Athletic Club.

In 2010, Shayla decided to further pursue her passion of helping everyone live healthier lives and founded "Shape It Up With Shayla," a fitness company whose mission is “To activate all of God’s children through physical fitness”. Shayla believes that fitness is a ministry that God has given her in order help His people live healthier lives.