11/20/2025
Are you ready to set aside time for you? Time to reflect, to slow down, to sit in quiet gratitude?
What would it be like to choose that for yourself?
What would it be like to experience that in community?
The louder the world, the more remarkable is the silence in a yoga studio.
Perhaps you could join us, on a Sunday afternoon in early December, for a grounding flow, breath and meditation practices that you can carry with you through the season.
I wonder how this could change the way you show up.
I wonder how would this could impact the people you are showing up for each day.
Hope to see you there. ✨
Mindfulness for the Holidays
With Jill Rogers
Sunday, Dec 7
1:00-2:30 pm
Register at the workshop link in bio or at barefootworks.com