Mind Over Body

Mind Over Body We are a boutique Pilates reformer fitness studio located near downtown in the heart of Chevy Chase.

Whether you’re on your way to class or on a mid-afternoon stroll, Bala bangles are the perfect addition to your movemen...
07/10/2023

Whether you’re on your way to class or on a mid-afternoon stroll, Bala bangles are the perfect addition to your movement! Try a pair next time you’re in and see the magic 💕✨

Happy Monday! There is no better day to sit down and plan to set aside time this week to prioritize YOU! We think you de...
07/03/2023

Happy Monday! There is no better day to sit down and plan to set aside time this week to prioritize YOU! We think you deserve it 😘

Need a little you time before BBQs and fireworks this upcoming 4th of July week? Join us for a workout that will leave y...
06/30/2023

Need a little you time before BBQs and fireworks this upcoming 4th of July week? Join us for a workout that will leave you shining ⭐️✨

Beautiful lines in a beautiful studio 💚 Take your practice to the next level with us by booking a class today!
06/28/2023

Beautiful lines in a beautiful studio 💚 Take your practice to the next level with us by booking a class today!

Happy Sunday! Rainy days leave plenty of time to plan and prepare for the week ahead. Head over to MindBody and schedule...
06/25/2023

Happy Sunday! Rainy days leave plenty of time to plan and prepare for the week ahead. Head over to MindBody and schedule your classes to get ahead now! ☔️💜

06/23/2023

An easy dish with flair! Zucchini ribbons, crispy basil & Parm; part of our plant forward farm to table class Friday June 23 6-8p. Sign up on the MindBody app, scroll to 6/23 & click on Nourish. Looking forward to seeing you!

It’s testimonial time from Shannon ! “I started attending mind over body Pilates a couple of years ago. I wasn’t able to...
06/22/2023

It’s testimonial time from Shannon ! “I started attending mind over body Pilates a couple of years ago. I wasn’t able to be consistent the first year due to some setbacks that distracted me. My instructor Karlette helped me be accountable going into the second year, and I am forever grateful. Mind Over Body classes helped support my health on a physical, mental, and emotional level. For me, self-care and being nurtured in a welcoming environment is key to healing and prevention of injury - in mind, body and spirit. It really is a place where they know your name and they are always glad you came!” So happy we got to enjoy you in class Shannon! Shannon Lane Stollings

Summer called — you need new fabulous pink socks for class 📞💗 Swing by the studio to grab a pair!
06/21/2023

Summer called — you need new fabulous pink socks for class 📞💗 Swing by the studio to grab a pair!

Long day at work? Wind down with us in the evenings on your way home. Our 4:30pm + 5:30pm classes are the perfect way to...
06/13/2023

Long day at work? Wind down with us in the evenings on your way home. Our 4:30pm + 5:30pm classes are the perfect way to decompress 💙

Happy Wednesday! We will be hosting a special needs workshop on June 24th from 1-2pm. Our amazing Amber is a certified s...
06/07/2023

Happy Wednesday! We will be hosting a special needs workshop on June 24th from 1-2pm. Our amazing Amber is a certified special education teacher with over 25 years of experience. We can’t wait to see your smiling faces ❤️

Essentials 💕✨
05/25/2023

Essentials 💕✨

Address

490 E High Street
Lexington, KY
40507

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 8pm
Wednesday 5:30am - 8pm
Thursday 7am - 8pm
Friday 5:30am - 5pm
Saturday 9am - 2pm

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