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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Sleep Better Lexington

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Lexington, KY
Sleep Better Lexington

Our Custom Oral Appliance Therapy (OAT) solutions cater to all ages. Experience a rejuvenating

Experience a rejuvenating night's sleep for your entire family with our Custom Oral Appliance Therapy. Whether you're constantly waking up gasping for air or battling persistent headaches, the impact on your well-being and that of your loved ones is undeniable. Even those attempting CPAP therapy are faced with discomfort and dryness in the nose, mouth, and throat, alongside nasal congestion and trouble concentrating during the day. At Sleep Better Lexington, we believe you or your child deserve a customized, non-invasive solution tailored to address: Diagnosed mild to moderate sleep apnea, snoring, TMD, jaw pain, and mouth breathing helping you achieve the peaceful sleep you deserve. Get the sleep you and your family deserve at Sleep Better Lexington!

12/24/2025

Wishing you a holiday season filled with joy, laughter, and restful nights.

At Sleep Better Lexington, we believe the best gift is healthy sleep for kids, parents, and the whole family. Thank you for trusting us with your care this year.

Happy Holidays from our family to yours 💙🛏️

12/22/2025

Good sleep isn’t just rest, it’s restoration. If you’re feeling off, let’s take a closer look at your sleep 💤 Book a consultation today.

12/19/2025

Holiday magic is real, but so is the importance of sleep.

Between late-night parties, extra sugar, and new routines, the holidays can disrupt your child’s rest. But it doesn’t have to.

🕰️ Stick to their regular bedtime
🍬 Be mindful of sweets and evening snacks
📱 Cut screens at least 1 hour before bed
🏡 Keep things familiar even when traveling
😵 Watch for signs of overtiredness (meltdowns, hyperactivity, or clumsiness)

The best gift you can give your child? Restorative, consistent sleep.
Let us help you build healthy sleep habits that last beyond the holidays.

📍 Book a pediatric sleep consult at Sleep Better Lexington today.

12/18/2025

At Sleep Better, we're here to help you breathe easier and increase the quality of sleep for both you and your child. 💤

Contact us today to learn more about our services!

12/17/2025

With our Tooth Pillow patients, you have options! You can start and finish the full program virtually or come in for an in-perosnconsultation and finish the rest from home with check-ins through out.

Every paitent receives a Tooth Pillow box which includes your Tooth Pillow, measurement tools to track progress, toothpaste, nasal spray, oral appliances, and a fun sticker incentive 🎉

We do everything we can to make the Tooth Pillow experience simple, supportive, and effective. Contact us to learn more today!

12/16/2025

Investing in your rest today means showing up energized, focused, and ready to thrive.
🛌 Ready to start sleeping better? Let’s talk.

12/12/2025

Navigating insurance can feel overwhelming...and it’s one of the most common questions we hear from parents and patients.

No matter what your insurance benefits look like, our priority at Sleep Better is making treatment accessible for you and your child.

We offer flexible payment plans for families without insurance coverage, and we also participate in CareCredit to help make care more manageable.

Have questions about your coverage? Contact us today to discuss options!

12/10/2025

Sleep changes are common during the holidays… but some signs shouldn’t be ignored.

If your child is waking up cranky, snoring, mouth breathing, struggling with dry lips or dark circles, wetting the bed past potty training, or seeming extra clumsy or unfocused...it may be more than late nights or holiday chaos.

These can be year-round indicators of pediatric sleep-disordered breathing, a condition that affects how your child rests, grows, and functions day to day.

At Sleep Better Lexington, we look deeper at airway health, breathing patterns, growth, and sleep habits to uncover the root cause. We work with you to create a personalized plan to help your child thrive.

If you're seeing these signs in your child, it may be time for a pediatric sleep consult.
Link in bio to learn more.

12/09/2025

We’re seeing more and more children struggling with crowded baby teeth, snoring, and restless sleep and it often begins with how they breathe. Proper nasal breathing plays a major role in jaw development, facial growth, and overall oral health.

At Sleep Better, our mission is to help your child grow into a healthy, happy adult by teaching the foundations of proper breathing early on.

Visit the link in our bio to learn more about how we can support your child’s growth and development through teaching proper breathing techniques.

12/08/2025

Ever wonder what your brain and body are doing while you sleep? 💤
Your sleep follows a natural rhythm and every hour plays a role in how rested, recovered, and ready you feel the next day.
Understanding your sleep cycle can help improve mood, energy, focus, and even long-term health.

📲 Save this for your bedtime scroll & share with someone who needs better sleep.
Want support building healthier sleep habits? We’re here to help.

12/05/2025

Noticing any of these symptoms in your child? They may be signs of disrupted breathing during sleep:

- Teeth grinding
- Snoring
- Bed wetting
- Morning headaches
- Trouble concentrating

Healthy sleep is foundational for their growth and development. Catching these signs early can make all the difference.

Reach out to us at Sleep Better today and we can help get your child on the path to better sleep! 😴

11/28/2025

Sleep apnea often hides in plain sight, behind mood swings, brain fog, or even morning headaches.

Here are just a few signs to watch for:
🔹 Loud snoring
🔹 Gasping for air at night
🔹 Daytime sleepiness
🔹 Headaches, irritability, memory trouble

These symptoms are your body’s way of saying something isn’t right.

Getting answers starts with asking the right questions.
📍At Sleep Better Lexington, we’re here to help.

Book your consultation today and take the first step toward better sleep.

Address

3141 Beaumont Centre Cir #201
Lexington, KY
40513

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+18597212072

Website

https://www.sleepbetterlexington.com/

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