AmeriCare Plus Lexington

AmeriCare Plus Lexington In-home personal care for all ages, our Service by Design can be customized to meet the needs of you
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Dealing with speech or swallowing challenges? How do you support clearer communication at home?Speech therapy isn’t just...
11/28/2025

Dealing with speech or swallowing challenges? How do you support clearer communication at home?

Speech therapy isn’t just about talking—it helps with understanding language, safely swallowing, and keeping loved ones socially connected. AARP’s guide shows how caregivers can partner with speech therapists to reinforce techniques at home, use simple tools like gestures or communication boards, and celebrate small wins to boost confidence and quality of life.
aarp.org
https://www.aarp.org/caregiving/medical/speech-therapy/

September is World Alzheimer’s Month — a time to raise awareness, challenge stigma, and stand with the millions of famil...
11/27/2025

September is World Alzheimer’s Month — a time to raise awareness, challenge stigma, and stand with the millions of families affected worldwide.

Every small act of understanding and support makes a difference, whether it’s learning the signs, lending a listening ear, or joining the fight for better care and research. Together, we can build a world where no one faces Alzheimer's alone.

How will you show your support this month?
https://www.alzint.org/get-involved/world-alzheimers-month/

"Wishing you ALL a day filled with gratitude, good food, and great company."
11/27/2025

"Wishing you ALL a day filled with gratitude, good food, and great company."

Age is just a number — and staying active after 50 proves it.Movement doesn’t just keep you strong, it boosts mood, conf...
11/26/2025

Age is just a number — and staying active after 50 proves it.

Movement doesn’t just keep you strong, it boosts mood, confidence, and independence. Whether it’s a morning walk, light strength training, or simply stretching at home, it’s never too late to build healthy habits.

Your future self will thank you.

What’s your favorite way to stay active?
https://caregiver.com/articles/fitness-at-50/

How has caregiving deepened your sense of maturity and purpose in life?Caregiving teaches patience, responsibility, and ...
11/25/2025

How has caregiving deepened your sense of maturity and purpose in life?

Caregiving teaches patience, responsibility, and a deeper appreciation for what truly matters. Every moment spent caring helps you grow into a wiser, more compassionate version of yourself. 💙

Broken a bone or worried about fractures as you age—do you know what proper fracture care really looks like?For seniors,...
11/21/2025

Broken a bone or worried about fractures as you age—do you know what proper fracture care really looks like?

For seniors, a fracture isn’t just a break—it can mean a serious setback if not handled with care. Banner Health explains how advancing age, weaker bones, and slower healing change the recovery process. Key takeaways: get moving safely during healing, use tools like braces or physical therapy, optimize bone health through diet and lifestyle, and adjust your home to prevent future falls. Proper care makes all the difference for lasting strength and independence.
https://www.bannerhealth.com/healthcareblog/better-me/fracture-care-for-seniors

Could what you're feeling be more than just “getting older”—what if it's depression?Depression in older adults often goe...
11/19/2025

Could what you're feeling be more than just “getting older”—what if it's depression?

Depression in older adults often goes unrecognized—feelings of sadness, loss of interest, fatigue, or memory troubles are sometimes mistaken for normal aging. HelpGuide’s article sheds light on symptoms, causes, and treatment options such as therapy, medication, and social support. Know the signs, reach out early, and remember: help is possible at any age.
https://www.helpguide.org/mental-health/depression/depression-in-older-adults

What small, loving act have you done recently that made a big difference in someone’s day?In caregiving, it’s often the ...
11/18/2025

What small, loving act have you done recently that made a big difference in someone’s day?
In caregiving, it’s often the simple moments — a warm smile, a listening ear, a gentle touch — that mean the most. Your small acts of kindness create ripples of comfort and hope.

November 14 is World Diabetes Day!The campaign focuses on how to improve access, understanding, and support for people m...
11/14/2025

November 14 is World Diabetes Day!

The campaign focuses on how to improve access, understanding, and support for people managing diabetes. From reducing stigma and creating inclusive policies to offering health resources, there’s a lot we can do to make the world a better place for people living with diabetes.
https://worlddiabetesday.org/get-involved/

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Lexington, VA
24450

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