Rockbridge Rock Steady Boxing

02/21/2026

Fighter of the week… Elvis fan Judy! She knows how to smack those mitts!! You go girl!

02/18/2026

https://www.facebook.com/share/p/1MQHdM7kcQ/?mibextid=WC7FNe

Don’t train for looks.

Train for life.

Train so you can climb stairs without getting winded.

Train so you can get up off the floor.

Train so you can carry your own groceries, your own suitcase, your own future.

A strong body isn’t about impressing people.

It’s about staying independent.

Train for life.

02/14/2026

When Tolu is in the house the fighters always break out into a dance party!!

02/14/2026

Fighter of the week: Annie… Look at her goooo!!!!!

02/07/2026

Fighter of the week… one of our newest fighters, Jay. Nailing those high punches!! Awesome.

02/04/2026

This mighty crew showed up in the snow today!! Great job!

01/31/2026

Fighter of the week… actually our fighter of the week is our W&L student volunteer, Connor, who braved the cold and icy sidewalks to support our fighters! Thank you Connor!

01/24/2026

Fighter of the week… one of our newest fighters, musician George! Teaching us how to drum!

(Unfortunately the video didn’t capture his instruction or the sound the drummers made. Bummer.)

01/17/2026

Fighter of the week… Bear Paw Paul aka “FOURRR!” starts our week off right!

01/14/2026

We lost our courageous fighter, Pat, tonight. We will miss you and your brave spirit.

01/10/2026