Ford’s Fitness Center

11/17/2025

A huge thank-you to Chris and the Gorilla Shine Detailing crew for dialing in this Bronco — the finish is unreal. And major props to Scott at Auto-Graphs for the fresh Ford’s graphics. Both teams knocked it out of the park.

Ford’s members get 10% off at Gorilla Shine (same offer listed on the brochure at the front desk). Solid work deserves solid perks.

Roll into 2026 looking strong.

11/15/2025

Learn the fundamentals of the B***y Builder lineup in Leg Room 2.0.
Today we are breaking down the Hip Thrust, Standing Hip Adductor, and Standing Hip Abductor machines, so you can set up correctly and train with confidence.

These three movements build power, stability, and shape in your lower body when used the right way.

More B***y Builder guides are coming soon.

11/13/2025

Leg Room 2.0 is officially here at Fords Fitness Center.
It brings together more equipment, more variety, and more ways to grow. Six brand new .official pieces and over 40 total machines ready for work.

This is the new era of leg training at Fords Fitness Center.

11/12/2025

11/12/2025

Big things are happening at Fords Fitness Center.
Last Saturday our team moved the entire leg room into the multi use space and turned it into a brand new powerhouse.

The new Leg Room 2.0 now holds over 40 pieces of lower body equipment, including six brand new machines from .official , the same company behind the world’s most popular hip thrust machine.

From standing hip abduction and adduction to belt squats, V squats, and more, every angle of leg and glute training just got upgraded.

Come see the new setup for yourself and train in the most complete leg room Lexington has ever seen.

***yBuilder

11/10/2025

This Tuesday, Veterans train free at Fords Fitness.
We are thankful for those who have served, the men and women whose discipline, strength, and dedication continue to inspire our community every day.