Body Structure Medical Fitness

Body Structure Medical Fitness Providing expert physical therapy and medical fitness personal training to help you move better
and achieve lasting results.
(1)

Helping Individuals Live a Healthier Life!

Meet Kassidee — Our Success CoordinatorAt Body Structure, getting results isn’t just about what happens in therapy or tr...
01/31/2026

Meet Kassidee — Our Success Coordinator

At Body Structure, getting results isn’t just about what happens in therapy or training sessions — it’s about the whole journey. That’s where Kassidee comes in.

As our Success Coordinator, she ensures every client stays on track during and after PT, connecting therapy, training, and recovery services for lasting results. From guided exercise to recovery tools like the hyperbaric chamber, Far Infrared sauna, massage, and stretch therapy, Kassidee helps clients progress safely, intentionally, and confidently.

If you ever wonder, “What should I do next?”, she’s the person to talk to.

Stop by the facility or say hello on your next visit — Kassidee is here to help you keep moving forward.

01/31/2026

The Secret to a Resilient Back 🤫💪

Building a strong, pain-free back isn't just about heavy lifting—it's about stability and controlled mobility. This exercise is a game-changer for unlocking a stiff lower back while fortifying your core.

Why this works:

The Squeeze: Holding the ball between your knees engages your deep core and pelvic stabilizers.

The Rotation: The controlled "windshield wiper" motion mobilizes the lumbar spine.

The Anchor: Holding weights keeps your shoulders pinned, ensuring the stretch and work happen exactly where they should—in your torso, not your neck.

Try it: Keep your movements slow and controlled. Don't let your shoulders lift off the floor!

Is back pain limiting your life? We can help you build a foundation of strength.

📍 2600 Gribbin Drive, Lexington, KY 40517 📞 859-268-8190 📧 info@bodystructure.com

From surgery to 100% fully active! 🏆🏃♀️We are so proud of Caileigh’s recovery journey. After tearing her labrum playing ...
01/30/2026

From surgery to 100% fully active! 🏆🏃♀️

We are so proud of Caileigh’s recovery journey. After tearing her labrum playing lacrosse and undergoing hip surgery, she came to us with a goal: get back in the game. Thanks to her hard work and the guidance of her Physical Therapist, Matthew Cha, she was cleared in just a few months!

Thank you, Caileigh, for choosing Body Structure and for sharing your 5-star experience! ⭐️⭐️⭐️⭐️⭐️

Ready to write your own recovery story? Contact us today!

📍 2600 Gribbin Drive, Lexington, KY 40517 📞 859-268-8190 📧 info@bodystructure.com

Another 5 Star Review!!
12/19/2025

Another 5 Star Review!!

We are beyond thankful for our Body Structure family! Happy Thanksgiving🧡
11/27/2025

We are beyond thankful for our Body Structure family! Happy Thanksgiving🧡

An incredible start to the season of giving with our successful blood drive! Thank you to everyone who donated with us t...
11/06/2025

An incredible start to the season of giving with our successful blood drive! Thank you to everyone who donated with us to help save lives!👏🏼

Address

2600 Gribbin Drive
Lexington, KY
40517

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Telephone

+18592688190

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