10/21/2025
How might this show up in adults as well?
Ever noticed how a child can seem calm all day at school… and then explode the moment they get home?
That’s not “naughtiness” — it’s restraint collapse.
Throughout the day, many children — especially those who mask or hold in their emotions — work incredibly hard to stay regulated, follow rules, and meet expectations.
Once they reach the safety of home, the effort catches up. Their nervous system finally lets go.
Understanding the timeline of restraint collapse helps adults recognise what’s really happening — and respond with empathy, not punishment.
In the Resource Store
After School Restraint Collapse – The Toolkit for Parents & Educators
Your guide to understanding restraint collapse — and how to support recovery after the school day ends.
Electronic download available at link in comments ⬇️ or via Linktree Shop in Bio.